Period topics to discuss with your kids
You’d be surprised how many girls aren’t prepared for their first periods and how much misinformation about menstruation they retain.
Boys need to be educated about periods too
Educating girls and boys about periods is essential to promoting self-esteem and healthy body images in both sexes.
Treating acne scars
The best way to prevent acne scarring is to prevent breakouts. But, if scarring does occur, there are steps you can take to treat them.
Buying their first bra
Part of adolescence and puberty for all girls is needing their first bra. Find out when to get your daughter fitted for her first bra and what to do.
Precocious puberty in girls
What is precocious puberty? How to help your daughter when she goes through puberty early.
Stages of puberty in girls
Puberty causes many changes to a girl's body including breast development, growth of pubic hair and menstruation. Learn more about the signs of puberty.