Banana and maple syrup muffins

    Ingredients:

    • 1 cup self-raising flour
    • ½ cup plain flour
    • ½ tsp baking powder
    • ½ tsp salt
    • ½ cup sugar
    • 3 bananas, mashed
    • ½ cup maple syrup or maple flavoured syrup
    • 1 egg, lightly beaten
    • 100g butter, melted
    • 1 tbsp icing sugar

    Method:

    Preheat oven to 180°C/160°C fan-forced. Spray a 12-cup muffin tin with cooking spray and set aside.

    In a large bowl, combine the self-raising, plain flour, baking powder, salt and sugar.

    In a jug, combine the bananas, maple syrup, egg and butter.

    Pour the ingredients of the jug into the bowl and using a spatula; gently fold the mixture together until all ingredients are moist.

    Using an ice-cream scoop, scoop mixture into the muffin tray and bake for 20-25 minutes.

    Cool on a wire rack. Dust with sifted icing sugar.

    Notes

    • It is always important not to overwork a muffin mixture or your muffins won’t be light.
    • Make sure that you use ripe bananas for the fullest flavour.
    • If you want your muffins with a little more texture, you can add ½ a cup of crumbled walnuts to the mix.

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