The rapid growth and active lifestyle of most Kiwi kids demands ongoing and effective nutrition for energy, strength and general wellbeing.
But our busy lifestyles often mean we don’t get the time we need each day to provide our children with the healthy meals their growth and development demands.
Support their developing immunity
Our kids spend lots of time together at kindy or in the classroom. In the winter especially, a confined space can mean lots of germs are more easily spread, and your little ones need a strong immune system to keep those bugs at bay!
Along with providing a great diet, teaching kids to wash their hands properly and cover their coughs and sneezes, there are certain nutrients that kids need to support a healthy and resilient immune system.
Vitamin C and the mineral zinc are essential nutrients our bodies need to support healthy immunity and probiotics are necessary for good gut health and are essential for a robust immune response. If your child does come down with ills and chills, then try the healing power of honey and Black Elderberry.
Boost their energy supply
If you have ever sat watching kids you will know that they don’t tend to walk- they skip, jump, run and hop and all of this requires a steady supply of energy.
Energise your kids by providing them with a wholesome diet. Ditch the white bread, bars, chips and biscuits – these only provide short spurts of energy. Opt instead for powerhouse meals full of whole grains, nuts and seeds, yoghurt, fruit and veges.
If lunch boxes are coming home from school untouched and the kids seem a bit sluggish then get them into a good kid’s multi to cover those nutritional bases.
Children reach their peak bone mass between the ages of 18-20 so it’s crucial that they get all the building blocks they need for well-structured and resilient bones early in life. Calcium, an important mineral for bones and teeth is also vital for healthy muscle function. Other essential bone building nutrients, such as Vitamin D, are required for the body to absorb calcium and help to make a strong bone matrix. Vitamin D also supports a healthy immune response and brain function.
Radiance Kids Gummies
Radiance® offers a range of delicious, sugar-free gummies to support the optimal growth and development of children:
- Radiance Kids Immune Gummies provides powerful nutrients including vitamin C, zinc honey & black elderberry to support immunity in the cooler months.
- Radiance Kids Vitamin C and Zinc Gummies and Probiotic Gummies provide the essential nutrients needed to build healthy immunity year-round.
- Radiance Kids Multi-Vitamin Gummies are a great tasting vitamin and mineral gummie packed with all the essential nutrients kids need for energy and wellbeing.
- Radiance Kids Calcium +D3 Gummies support healthy bone and teeth formation and provide almost 20% of children’s RDI of calcium per gummie.
Being a kid can be hard work! Help your kids shine and grow healthy minds and bodies with Radiance Kids range.
Check out the full range here
This article was written for Kidspot using information supplied by Radiance®