Navigate the complex world of pregnancy health with information on symptoms, complications, nutrition, sleep, and more.
Gestational diabetes effects 3 -10% of pregnant women and those who suffer the condition have an increased risk of developing type 2 diabetes mellitus after pregnancy.
Many women notice they produce more saliva. Some women find excessive salivation during pregnancy makes morning sickness and nausea more unpleasant.
An ectopic pregnancy occurs when a fertilised egg implants inside the fallopian tube instead of the uterus. It is a non viable pregnancy and an extremely serious condition that needs urgent attention.
There are many aspects to consider to ensure you have a healthy, well-balanced diet during pregnancy. Most essential vitamins and minerals can be obtained through eating a variety of nutritious foods.
While cord prolapses are rare, they are life threatening for the baby. The aim is to deliver the baby as soon as possible, usually by emergency Caesarean.
A placental abruption is a rare complication that happens when the placenta lifts off the wall of the uterus. Read about the signs and how to manage it.
When a woman finds out she is pregnant, it is not unusual for her to develop a renewed motivation to consider a few lifestyle changes (if she has not already started these in preparation for the pregnancy). Find out how to make these changes safely here.
We generally obtain adequate amounts of our required vitamins and minerals through a well balanced diet. However, there are some circumstances in which supplementing may be recommended and beneficial for people who are deficient.
Stopping smoking and drinking is something that is hard to do but will largely benefit you and your child. Learn some strategies on how you can do this
There are many possible reasons for vaginal bleeding during pregnancy. Any vaginal bleeding should be communicated to your caregiver so that possible health concerns can be investigated and ruled out.
The truth about how your skin can react to pregnancy, including causes and treatments.
Regardless of whether you are a mum-to-be with a diagnosed Anxiety Disorder, or simply someone who’s experiencing “normal” levels of nervousness around the pregnancy and birthing process, it’s important to make sure you’re looking after your mental and physical health during pregnancy
Early life nutrition can be a tricky topic to cover but here are 10 factors from the Early Life Nutrition report describing what may affect and influence your baby and child later in life.
It is important to watch what you eat while pregnant for the safety of your baby and yourself. Avoid these foods where possible.
Foetal alcohol syndrome is the direct result of prenatal alcohol exposure. The more a pregnant woman drinks, the greater the risk to the child.
Pregnant and breastfeeding women should not suffer pain unnecessarily as there are safe pain medications while pregnant or breastfeeding.
Breastfeeding is the best option for a healthy baby. Learn more on nutrition for breastfeeding mothers to ensure mother and baby remain healthy.
While morning sickness can make you feel like death, it is generally only in rare and serious enduring cases of morning sickness that medication is deemed necessary.
Despite how poorly you may be feeling it is extremely unusual for morning sickness to have any negative effect on your unborn baby. However, the possible weight loss and dehydration that can accompany chronic morning sickness is more concerning for you and your baby
Morning sickness is a condition that plagues up to 85% of all pregnant women. Mainly a feature of early pregnancy morning sickness often strikes first thing in the morning but it isn’t unusual for sufferers to experience bouts of morning sickness at any time of the day or night.
Folic acid is vital for the formation of red blood cells, DNA synthesis and for protein metabolism, and for the prevention of neural tube defects in the developing foetus during early pregnancy.
Planning or experiencing a pregnancy doesn't mean you have to give up a vegetarian lifestyle but it does require a closer examination of your food intake.
Pregnancy is a wonderful time but it can also bring a range of complaints ranging from making you uncomfortable to being quite painful.
Pregnancy can put extra demands on your body's supply of vitamins and minerals. For a healthy pregnancy, a balanced diet including a variety of foods from the main food groups is essential to meet those demands and give your baby the best start.
With all the changes that the hormonal balance shifts of your pregnancy are having on your body, your teeth and gums can also be affected.
Add pregnancy to the mix of an already busy life and stress can follow. Try our ideas for ways to release the tension.
As with many drugs, alcohol crosses the placenta. The more alcohol that is consumed during pregnancy, the more likely it is that the child will experience significant long-term learning and behavioural problems.
Crazy emotions are all a natural part of pregnancy. If you're feeling overwhelmed, read through some of our helpful tips and remind yourself that you're not alone.
Mood swings during pregnancy are normal. Sometimes simply understanding that (and ensuring that the people closest to you also understand) is all you need to cope.
Being fit and healthy can help prepare your body for labour and the physical and emotional demands that caring for your newborn baby will bring.
