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PREGNANCY HEALTH & SYMPTOMS
Early symptom: morning sickness
Morning sickness or 'all day and all night sickness', involves feeling nauseated and possibly vomiting. It is one of the ...
Early symptom: missed period
The most obvious sign that lets a woman know (or suspect) she is pregnant is missing her menstrual period ...
Early symptom: tiredness
Some newly pregnant women become extremely fatigued during the first 12 weeks of pregnancy ...
Early symptom: headaches
Gruelling headaches tend to happen in the early days of pregnancy thanks to the abundance of hormonal changes in the ...
How to sleep well through pregnancy
It’s hard work growing a baby and when you’re pregnant your under-stress body needs to get a decent nights sleep ...
Early symptom: dizziness
Dizziness can be common in early pregnancy, though fainting - also known as syncope - tends to be rare ...
Common pregnancy niggles and their treatments
Here are seven of the most common, often unpleasant, ailments during pregnancy and tips on how you can treat them ...
Early symptom: frequent urination
Many women will complain of needing to pass more urine during early pregnancy ...
Bleeding after birth
The amount of bleeding after delivery can be quite frightening, but it’s completely normal and – if you think about ...
3 risks of alcohol while pregnant
Most pregnant women will receive confusing and conflicted advice about drinking alcohol during pregnancy. So what are pregnant women risking ...
Early symptom: blood flow
Pregnancy requires dramatic changes in blood flow, the most obvious being that which occurs in the uterus and the development ...
Early symptom: constipation
Stomach bloating or inability to go to the toilet is a common first trimester pregnancy symptom, which tends to reappear ...
Early symptom: cramp, backache and bloating
Many women experience bloating, mild cramping and slight backache as a pre-menstrual physical symptom, and the same thing happens in ...
Benefits of pregnancy exercise
You can minimise the bad effects of some pregnancy symptoms by maintaining a regular exercise routine, and there are many ...
Preventing stretch marks
Nearly 9 out of 10 pregnant women develop stretch marks on their breasts, tummy, hips buttocks and/or arms. Stretch marks ...
Varicose veins in pregnancy
Varicose veins occur to some degree in most pregnant women. Varicose veins are blood vessels that are engorged with blood ...
Haemorrhoids during pregnancy
Pregnant women most often develop haemorrhoids during the second and third trimester. Hormone changes and the growing foetus are contributing ...
Early symptom: increased saliva
Many women notice they produce more saliva. Some women find excessive salivation during pregnancy makes morning sickness and nausea more ...
Lifestyle changes during pregnancy
When a woman finds out she is pregnant, it is not unusual for her to develop a renewed motivation to ...
Vitamins and minerals during pregnancy
We generally obtain adequate amounts of our required vitamins and minerals through a well balanced diet. However, there are some ...
Strategies to stop smoking and drinking
Stopping smoking and drinking is something that is hard to do but will largely benefit you and your child. Learn ...
The truth about pregnancy skin
The truth about how your skin can react to pregnancy, including causes and treatments ...
Pregnancy and anxiety
Regardless of whether you are a mum-to-be with a diagnosed Anxiety Disorder, or simply someone who’s experiencing “normal” levels of ...
Foetal alcohol syndrome
Foetal alcohol syndrome is the direct result of prenatal alcohol exposure. The more a pregnant woman drinks, the greater the ...
Medications while pregnant or breastfeeding
Pregnant and breastfeeding women should not suffer pain unnecessarily as there are safe pain medications while pregnant or breastfeeding ...
Morning sickness medications
While morning sickness can make you feel like death, it is generally only in rare and serious enduring cases of ...
Effects of morning sickness
Despite how poorly you may be feeling it is extremely unusual for morning sickness to have any negative effect on ...
Morning sickness is a condition that plagues up to 85% of all pregnant women. Mainly a feature of early pregnancy ...
Common pregnancy complaints
Pregnancy is a wonderful time but it can also bring a range of complaints ranging from making you uncomfortable to ...
While the best way to ensure a healthy and balanced pregnancy diet is to eat from all the five food ...
Pregnancy dental care
With all the changes that the hormonal balance shifts of your pregnancy are having on your body, your teeth and ...
Dealing with stress during pregnancy
Releasing tension can be achieved in many ways. Learning some coping strategies to better deal with your stress might make ...
Alcohol during pregnancy
As with many drugs, alcohol crosses the placenta. The more alcohol that is consumed during pregnancy, the more likely it ...
Crazy emotions are all a natural part of pregnancy. If you're feeling overwhelmed, read through some of our helpful tips ...
Pregnancy mood swings
Mood swings during pregnancy are normal. Sometimes simply understanding that (and ensuring that the people closest to you also understand) ...
Exercise during pregnancy
Being fit and healthy can help prepare your body for labour and the physical and emotional demands that caring for ...
Do you have restless legs syndrome?
Restless legs syndrome (RLS) is characterised by a type of cramp, or soreness in the legs. One in five pregnant ...
What to expect at your remaining pregnancy visits
After around 28 weeks of the pregnancy, your pregnancy visits will be scheduled a little more frequently. However, the timing ...
Sex during middle pregnancy
During the middle phase of pregnancy (from about 12-14 weeks until about 28 to 30 weeks), many women find they ...
Early pregnancy symptoms
Early pregnancy is marked by pregnancy symptoms typical of the first trimester. Discover pregnancy signs that may tell you that ...
What to expect at your first pregnancy visit
The first pregnancy visit is generally timed to happen around 10 to 14 weeks of the pregnancy. The main aims ...
Being pampered during pregnancy is nice, but not every beauty treatment is safe. Find out about bikini waxing, dying hair ...
Pelvic floor exercises
Your pelvic floor area is a group of muscles that need to be exercised during pregnancy to keep them strong ...
Is there a cure for stretch marks?
Stretch marks occur to 70% of women, most commonly during pregnancy. Find out how to prevent stretch marks and what ...
Haemorrhoids and anal fissures
Dealing with haemorrhoids piles and anal fissures are common complaints during pregnancy. Find out how to avoid this painful bowel ...
Staying healthy with morning sickness
Morning sickness effects many women in early pregnancy. Find out how you can stay healthy while coping with morning sickness ...
Morning sickness remedies – that work
Morning sickness during pregnancy is experienced by about 80% of pregnant women. Find some morning sickness remedies that work to ...
Morning sickness remedies
Find a few morning sickness remedies that will help you relieve the unpleasant symptoms of morning sickness ...
Pregnancy and sex
Pregnancy can have many different affects on you, and your relationship. Here are some of the common questions pregnant women ...
Ways to ease back pain
Back pain in pregnancy is common. Understand the causes of back pain and lower back pain during pregnancy and tips ...
Understand pregnancy hormones and the effects they have on your body during the second trimester ...
Sex during early pregnancy
It is now well recognised and accepted that making love throughout pregnancy is perfectly safe, in the absence of pregnancy ...
Weight gain during pregnancy
Being pregnant inevitably means you will gain weight. However, how much weight gain during pregnancy varies from woman to woman ...
Quickening is the early signs of your baby's movements during pregnancy. Learn more about your baby's kicks and quickening during ...
How hyperemesis gravidarum feels
Hyperemesis gravidarum is a severe form of morning sickness that can have serious implications for mother and child ...