Gluten-free tuna nicoise salad

Serves:

Ingredients

• 1 egg
• cos lettuce (optional)
• 1 small can of tuna
• handful cherry tomatoes
• ½ red capsicum, sliced
• green beans, chopped (optional)

Dressing

• 1 tablespoon mayonnaise
• olive oil
• dash lemon juice

Method

Hardboil the egg and once cool, slice into quarters.

Break up about 2-3 leaves of the washed cos lettuce.

Place all of the salad ingredients in a bowl and toss.

Mix in the mayonnaise, a sprinkle of the olive oil and a sprinkle of the lemon juice. Mix together with salad ingredients.

Place the sliced egg on top and serve.

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This recipe was created by nutritionist, Amanda Fraser for Kidspot, New Zealand’s best recipe finder.

Serving Suggestions

Note