Oven-baked salmon and pea risotto
This easy oven-baked salmon risotto recipe saves the hassle and time of traditional risottos. The salmon is also chock-full of healthy omega-3 fatty acids.
Healthy tuna mornay
This is a healthy version of tuna mornay that is lower in fat than usual and is perfect with salad.
DIY tuna sushi hand roll
Get your hands on a sushi mat and start making your own sushi with this easy tuna sushi rolls recipe. Serve with soy sauce and pickled ginger.
Mango salad with crayfish
If you are lucky enough to have a crayfish this is a fresh way to serve it and not over power the delicate flavour.
Beginner’s sushi
If you haven't made sushi before, this recipe is a great place to start. Step by step instructions demystify the process and in no time you will be a pro!
Baked flathead with iceberg lettuce salad
This is a very quick meal to prepare, healthy and oh so tasty with the crunchy salad
Thai fish cakes
Simple fast and delicious, these Thai fish cakes are ready in a flash and packed full of authentic Thai flavours.
Baked salmon
We always enjoy this beautifully pink and green dish as part of our spread on Christmas Day, and while we always have plenty of ham left over for Boxing Day, you've got to be quick when it comes to salmon.
Gluten-free tuna nicoise salad
Proving that salads can be a whole meal in themselves, this easy nicoise salad is filling and nutritious without the need for any carbohydrates. Oh - and it's healthy, too.
Panfried salmon with cheat’s aioli recipe
Fresh fish is always a treat, and this dead easy garlicky sauce makes it all the more special. It's a bit of a cheat on a real aioli, but just make sure you choose the best quality store-bought mayonnaise and no-one needs to know.
Fish and potato pies
These little pies are perfect for a toddler meal, creamy mashed potato with mild flavoured fish means the entire family can enjoy it, watch them clear their plates
Tuna fried rice
Use up extra rice with this healthy recipe that the kids will love.
Fish vindaloo
This is a speedy fish curry that you can add to your recipe book for those nights when you don't want to pay for takeaway. It will also help you get your three serves of fish per week. Keep some of the vindaloo paste in the pantry and serve this quick curry with rice and raita
Tuna casserole
A budget friendly healthy meal that makes use of pantry staples.
Old-school fish pie
Tasty, convenient old-school fish pie - the kids absolutely love it.
Salmon with chermoula potatoes
This quick pan-fried salmon meal is spiced with cumin and served with a zingy dressing of chermoula on potatoes.
Salmon Fish Fingers
Salmon is packed full of brain-boosting omega-3 oils which are great for kids. Make these child-friendly, healthy fish fingers and watch them wolf down the good stuff for tea!
Tuna and veggie boats
Cute and healthy - perfect!
Hot smoked trout, almond and lemon pilaf
This is an easy, healthy meal that looks posh enough for a mid-week dinner or lazy weekend lunch. Its a perfect pilaf!
Luscious fish pie
Mmmm... yum! This fish pie is a delicious combo of flaked smoked fish and fresh salmon fillets with a creamy vegetable sauce topped with mashed potato.
Spicy crab cob dip
If you want a lighter version you can use low fat cream cheese and substitute sweet chilli sauce in place of tabasco in this moreish spicy crab cob dip sure to have you going back for more than you ought to.
Quick salmon patties
These salmon patties are really quick to make and are made from staples already in your pantry. Suitable for kids of all ages, these patties are the perfect dinner when you are short on time. Serve with rice and a salad.
Family fish pie
Family fish pie is delicious with a creamy white sauce you can get it ready in the time it takes the potatoes to boil the entire family will love it
Potato free tuna patties
These delicious tuna patties are packed full of healthy vegetables and tuna in springwater. Your kids will love them and have no idea how healthy they really are.
Cheesy tuna dip
If you like cheese and you like tuna, youll love this lovely healthy cheesy tuna dip. Serve with vegetable sticks, crackers or smear on a sandwich.
Tuna salad
Try this simple recipe for tuna salad along with a delicious dressing made from yoghurt and wholegrain mustard. This would make a great side dish or filling for sandwiches.
Zesty salmon spaghetti
Toss spaghetti in a decadent lemon-spiked cream sauce then top it with delicate flakes of freshly pan-fried salmon - a delicious dinner any night of the week.
Tuna and egg salad (lazy nicoise)
A classic nicoise salad combines tomatoes, tuna, eggs, olives and anchovies - which is great to make as long as you don't have fussy kids wanting to pick out the 'black things'. So try this pared-back version that will make everyone very happy indeed.
Fish chowder
A steaming bowl of this creamy fish soup is the perfect meal to come home to after a long day. Full of veggies, you can use any white fish you like though gummy flake or ling work well. Make sure you have plenty of crusty bread on hand too!
Asian salmon salad
Ideal for a light lunch or a summer night's dinner, this salad incorporates delicious asian flavours, rice noodles and grilled salmon. We think even the kids might like this one.
