Macadamia-crusted Fish
The crumb mix keeps the fish moist and delicious. The delicate flavour of macadamia nuts doesn't overpower the fish and it also adds a great crunch. Serve it with wedges of lime for tang.
The crumb mix keeps the fish moist and delicious. The delicate flavour of macadamia nuts doesn't overpower the fish and it also adds a great crunch. Serve it with wedges of lime for tang.
This healthy version of fish and chips will save your waistline and give you a healthy tasty meal. Fresh fish should be a regular part of your diet and this is a great way to cook it without deep frying.
For a special occasion or just to treat yourself, this decadent creamy smoked salmon tagliatelle is the perfect choice, made even better by how quickly and easily it all comes together.
This is a great way to get your toddler to try something new. The gentle flavours of honey and soy make this salmon a meal the whole family, including your little one, will enjoy.
Try these crispy potato cakes topped with smoked salmon for a hearty brunch dish on the weekend. easy to make and definitely worth waking up for!
Tasty and easy, tuna mornay is a comfort food dinner that can be scratched together from whatever ingredients you have lying around. Making tuna mornay for dinner is also a great way to boost the amount of fish in kids’ diets.
Get some fish into your diet with this fresh pan-fried salmon served with a creamy dill potato salad. It's an easy dinner, or you could double up, flake the salmon through the potatoes and serve it as a salad at a barbecue or picnic.
They're cute, they're healthy, they taste delicious and the kids will love them. It's another winning recipe
Make your own fish fingers with fresh fish encased in a tasty parmesan crumb. But be warned, once you've tasted homemade you may never want to go back!
These vegetable and fish cakes are a tasty way to sneak some veggies into your child's dinner. Lightly pan-fried they make for a quick mid-week meal.
A delicious way to cook your salmon, baste it in coconut milk as it cooks for a lovely infusion of flavour. Serve with a fresh cucumber and tomato salad.
There are many variations on the traditional salsa verde, and all of them go beautifully with fresh salmon. This one uses lemon juice in place of vinegar, and leaves the garlic out for a lovely light, fresh sauce.
Kids really do love assembling things in the kitchen, and not just cakes and biscuits. These salmon parcels are a case in point.
Up your omega 3 fatty acids with these tasty Thai fishcakes. Packed with flavour and healthy as can be, these will soon become a family favourite.
Salmon sushi makes a great tasty lunch or dinner for the entire family make plenty so that it can go in the lunch box the next day
This easy stir fry uses tinned tuna for a convenient meal that uses pantry staples. If you haven't got fresh broccoli, frozen florets will do. Serve with rice for a healthy, filling meal.
This white fish is baked in a very tasty tomato and caper sauce. These are flavours that pack a punch.
Give salmon fillets a burst of flavour and texture with this aromatic Asian-style dressing. You can prepare the dressing ahead of time and simply pour it over freshly cooked salmon.
The sweet, delicate flesh of salmon pairs beautifully with a mild Thai-style curry. Gently poach fresh salmon fillets in a red curry broth to create a delicious, flavoursome meal you'll make again and again.
This is a speedy fish curry that you can add to your recipe book for those nights when you don't want to pay for takeaway. It will also help you get your three serves of fish per week. Keep some of the vindaloo paste in the pantry and serve this quick curry with rice and raita.
We all need to eat more fish, don't we? So here is the best and fastest way to get fish on a plate - fish cakes! And they're so tasty (and non-fish smelling) that they'll be gobbled down in minutes.
Try this fish dish for a healthy meal that even the kids will enjoy! The sweet and sticky maple glaze goes wonderfully with the richness of the salmon and is great served on a bed of rice with steamed greens.
Your kids will love these tasty fish cakes that have plenty of white fish combined with mashed potato or sweet potato and kid-friendly vegetables such as corn, peas and carrots.
With delicious Asian flavours this fish and bok choy stir fry is served with hokkien noodles and tastes so good your whole family will love it. Add some sweet chilli sauce on top if you like it a little spicy.
These bites are perfect for a snack while watching the rugby or if friends are coming over the kids love them to with homemade chips they make a great Friday night fish n chips
You can have this quick glazed salmon on the table in 20 minutes. Its simple Asian flavours are healthy and fresh and we could all do with more fish in our diet.
Try this fishy version of a Mexican favourite for a healthy meal idea that the while family will love. Get the kids fixing their own dinner by placing the ingredients in little bowls so they can serve themselves.
Pantry staples make up this tasty tuna slice. Just mix and bake for an easy midweek meal that the family will love.
Simple and tasty way to cook white fish. Serve with mash, crunchy baked potatoes and steamed veges.