Sausages with spiralli

    Sausages with spiralli

    Serves:

     

    Ingredients

    • 500g beef sausages (plain or flavoured)
    • 2 tablespoons olive oil
    • 1 spanish onion, finely chopped
    • 2 garlic cloves, crushed
    • 1 piece broccoli (about 200g), cut into florets
    • 1 red chilli, seeds removed, finely chopped (optional)
    • 250g spiralli pasta
    • 100g tomato pesto
    • 2 tablespoons chopped fresh flat-leaf parsley
    • freshly grated parmesan cheese, to serve

    Method

    Heat a large non-stick frypan and cook sausages over medium heat.

    Remove to a plate.

    Heat oil in pan and cook onion until soft, add garlic and cook for another minute.

    Add broccoli and chilli (if using) to pan and cook for about 5 minutes until bright green and just tender.

    Slice sausages, add to pan and heat through.

    Meanwhile, cook the pasta in a large pot of water following packet directions or until al dente.

    Drain pasta, stir in tomato pesto, then sausage mixture.

    Serve with parmesan.

    Notes:

    • This is a great quick and tasty pasta recipe.
    • Ticks the meat, veg and carb boxes!
    • I use gluten-free sausages and pasta to make this meal gluten-free.
    • Recipe created by Melissa Hughes for Kidspot.

    Serving Suggestions

    Note

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