Pumpkin and cumin soup

Spice up a bowl of pumpkin soup with the gentle hint of heat that comes from cumin. A yummy lunch for a cold winter's day.

Ingredients

  • 2 tbsp olive oil

  • 1 onion

    finely chopped

  • 1 leek

    white part, finely sliced

  • 1 clove garlic

    crushed

  • 1 tsp ground coriander

  • 1 tsp ground cumin

  • half a ground nutmeg

    optional

  • 1kg pumpkin

    peeled, seeded, diced

  • 1 large potato

    peeled, diced

  • 1L chicken stock

  • 1 cup thin cream

Equipment

  • 1 large pot
  • 1 stab-mixer

Instructions

  1. Heat oil in a large pot over low heat
  2. Cook onion and leek for 2-3 minutes until soft
  3. Add garlic and spices, stir for 30 seconds then add pumpkin, potato and stock
  4. Bring to the boil, turn heat down to low, cover and simmer for 30 minutes
  5. Allow to cool, then use a stab-mixer to puree (or blend in batches)
  6. Stir through cream and serve sprinkled with extra nutmeg (optional)

Notes

Tip
Use leftover pumpkin to make the Pumpkin and chilli dip.
Tip
Personally, I do not understand the pumpkin-nutmeg combination and prefer to leave it out, but nutmeg-away if you like!

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