Creamy low-fat custard

    Creamy low-fat custard

    Serves:

    Ingredients

    • 2 1/2 cups (635ml) low-fat milk
    • 4 egg yolks
    • 1 tbsp cornflour
    • 1/4 cup (60g) caster sugar
    • 1/4 tsp natural vanilla essence (optional)

    Method

    Pour the milk into a saucepan and bring to the boil.

    Meanwhile, combine the egg yolks, cornflour and caster sugar in a heatproof bowl and whisk until smooth.

    Remove the hot milk from the heat and slowly pour the milk onto the egg yolk mixture in a steady stream, whisking constantly

    Return the mixture to the saucepan and cook over a low heat, stirring constantly with the wooden spoon until thickened.

    Flavour with a few drops of vanilla essence (optional).

    Remove from the heat and strain into a bowl.

    Cool down in the fridge before transferring to leak-proof containers for the lunch box.

    Find related healthy dinner recipes

    Serving Suggestions

    Note

    • This custard keeps in the fridge for up to 3 days.
    • Serve any leftovers with fresh fruit for dessert!
    • If you always burn custard, you can add the sugar towards the end of cooking to prevent this.
    • This recipe was created by Maxabella of Maxabella loves… Follow Maxabella on Facebook or Pinterest.

    Leave A Comment