Ingredients
1 small potato
1 small carrot
1 of corn
1 small sweet potato
Equipment
- 1 Pot
- 1 Microwave-safe container
- 1 Blender
- 1 Knife
- 1 Peeler
- 1 Strainer
Instructions
- Peel and chop up potato, sweet potato, and carrot. Remove husks from corn.
- Stovetop method: Combine all vegetables in a pot of boiling water and simmer for around 10 minutes until tender.
- Microwave method: Alternatively, combine vegetables in a microwave-safe container, cover with a little cling wrap, leaving a corner uncovered for steam to escape. Cook on HIGH for around 5 minutes. Check if cooked through, stir and continue for another minute if still not soft.
- Strain the cooked veggies, reserving a little of the water for use in the puree.
- Cut the corn kernels from the cob.
- Place all veggies together in a blender. Blend until smooth, adding a little of the reserved water if needed to reach the desired consistency.
Notes
Tip
Babies naturally have a sweet tooth so you won’t find it too challenging to get your baby eating this puree!
Variation
You could puree and freeze each vegetable separately and then combine just before serving – that way you can vary the veggie combination and flavours.
Storage
This puree can be frozen for up to six weeks.
