Getting kids back into a good sleep routine after holidays
Did those late nights get out of hand during the school holidays? Try these top tips from a sleep expert to get the kids back into a good sleep routine before school starts.
Eye Health Q&A with Specsavers
Vision plays an important part in your child's social and educational development, so it’s important to keep on top of their eye health. Optometrists at Specsavers have answered the most common questions parents have about their childrens eyes.
The one back to school check that you shouldn’t forget
Getting your kids ready to get back to school can be a daunting process. With stationary lists, school shoes, haircuts, bus passes and a stocked pantry with lunch supplies filling the minds of Kiwi parents, many forget one of the most important checks for all children… An eye health check.
Should mobile phones be banned from schools?
Schools around the world are starting to get on board with banning mobile phones from the classroom. Should NZ consider a nationwide ban?
Teachers’ Pet Peeves
Being a teacher ain't easy! Beyond the demand for better working conditions, support and pay, discover what more minor things are also disrupting the happy life of a teacher.
7 mistakes parents make with school lunches
Coming up with a nutritionally balanced, interesting, non-repetitive school lunch solution is hard - learn the 7 mistakes that parents often make.
50 Clever Back To School Hacks To Make Life Easier
Back to school hacks aimed to help us pull back on the sometimes ridiculous expectations we’ve set for ourselves and and streamline the way we do things.
Carbohydrates for breakfast
Carbohydrates are a primary source of energy from food and are made up of fibre and sugar.
Best breakfast nutrition for growing kids
After going 10-12 hours overnight without food, children's energy reserves are low and their bodies and perhaps more importantly their brains, need fuel
The importance of breakfast
A nutritious breakfast can help kids’ bodies and brains cope with the busy mornings at school
How breakfast and lunch impacts learning
What does your child eat for breakfast before school? Food will fuel your children and has an effect on their learning.
Reducing Exam Stress For Kids
Exams are stressful enough as it is, without your child feeling unprepared going into them. You can't take the exam for them but you can give them some guidance and tips for preparing for test time.
Empowering Our Kids at School
How much responsibility do your children take for their everyday school life? Help them by making a few changes ready for the return to school.
The Homework Debate
Homework - do you love it or hate it? Parents, educators and early childhood experts seem to fall into two very distinct camps on the topic of homework. However you feel, homework is bound to be a part of your child's school life.
What makes a bully
Children who bully want to have control over some aspect of their lives - even if it's just making someone's life miserable.
Multiplication Facts & Learning Games
Multiplication facts, worksheets and games can help children learn mathematical concepts.
Helping Your 5-6 Year Old Child Learn To Read
With a reader coming home in the school bag each day, many parents feel ill-equipped to help their child on the exciting journey to independent reading, but there are many way you can help and encourage your child to become a reader.
5 Fantastic Sandwich Alternatives For The Lunch Box
It's easy to fall into a groove when packing lunches every day. Avoid sandwich saturation with these delicious ideas.
7 Ways To Prepare For Parent Teacher Night
Parent teacher conferences are a time when parents can learn a lot about their child's education. It's worth learning what questions to prepare.
10 Tips For Buying School Shoes
Kids spend around 30 hours a week in their school shoes, so it's vital they fit properly. Here's how to buy school shoes that fit.