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Did you know that eggs aren’t just tasty, they’re actually really good for you? Easy to prepare, super versatile and full of protein, vitamins and nutrients, whipping together an egg based recipe is a great way to give your family a dose of all the goodies they need to live a healthy and active lifestyle.

Grab a delicious recipe, watch some video tutorials and find new recipe and nutrition inspiration over at Eggs NZ.

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naturally goodSuper naturally good for school days, after school snacks and busy weekends, eggs are full of protein, vitamins and nutrients that help aid your child’s growth and development.

With 14 essential nutrients, eggs are great choice for kids and can be enjoyed by most people every day.

Find out more about the benefits of eggs for your family.

sweet corn fritter

Super Sweetcorn Fritters

A family favourite, sweetcorn fritters are an easy breakfast or snack that you can whip together on those days where life is a little hectic ...
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cheesy bites

Cheesy Bites

These savoury bites loaded with cheese are a delicious way to eat your greens! They make a great snack or appetizer ...
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breakfast eggs

Petit Bacon & Egg Frittatas

Petit Bacon & Egg Frittatas

If bacon and eggs is a breakfast favourite in your family, try switching up your ...
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scrambled egg

Scrambled Egg Pita Pockets

Flip your scrambled egg recipe on its head with this easy recipe that makes breakfast ...
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french toast

Easy French Toast with Cinnamon

Who doesn't love some french toast on a Saturday morning? Ditch your old recipe and ...
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lunch

cheesy broccoli fingers

Cheesy Broccoli Fingers

A super tasty recipe that is so versatile and perfect for any time of day ...
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mexican pan frittata

Mexican Pan Frittata

Ola! This new recipe from Mexico is a feast of colours and flavours ...
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tamagoyaki japanese egg rolls

Tamagoyaki (Japanese Egg Rolls)

Japanese Egg Rolls are a great idea for a healthy meat free dinner served with ...
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dinner

Friday Night Pizza Frittata

Friday Night Pizza Frittata

A super tasty alternative to traditional pizza, this light dinner is gluten free and tastes ...
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Favourite Family Pie

Favourite Family Pie

This pie will quickly become a family favourite served warm, with a crisp green side ...
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Tomato and Ham Bake

Tomato and Ham Bake

Fresh veges with feta, eggs and ham and baked together in one dish. Add mixed ...
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