Makes:
5 people
Prep Time:
15
Cook Time:
35
Cheese, onion and cauliflower make perfect partners in this dish that combines simple ingredients, herbs and spices to deliver a tasty dinner that serves 5
Recipe provided by NZ Eggs
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Ingredients
1 small head of cauliflower (or half a large one)
3 tbsp olive oil
1 tsp ground cumin
1 tsp ground paprika
1/2 tsp ground coriander
1/4 tsp cayenne pepper
7 eggs
1/2 cup cream
1/2 cup parmesan cheese
grated
1/2 cup tasty cheddar cheese
grated
1 red onion
sliced into thin rings
1 cup cooked long grain white rice
Instructions
- Preheat the oven to 200°C. Grease a 20 x 28cm baking dish
- Divide the cauliflower into florets and arrange in a roasting dish.
- Drizzle with oil, season with salt, cumin, paprika, coriander and cayenne and bake for 15 minutes until the cauliflower is starting to colour.
- Whisk the eggs together with the cream in a large bowl and stir through the cheeses.
- Arrange the cauliflower and onion in the baking dish and scatter over the rice. Pour over the egg and cheese mixture.
- Bake for 20 minutes or until the egg is just set. Allow to sit for 10 minutes before serving.
