Many women suffer from heartburn (acid reflux) or indigestion during pregnancy and it tends to become more common as pregnancy progresses.
As part of the NEW Ultinatal range, Swisse are thrilled to launch their new pre-conception and pregnancy multivitamin.
It's likely you know the importance of strengthening your pelvic floor, but you might not have come across Ben Wa balls, also known as Kegel balls or love balls, which can help with your pelvic floor exercises.
Despite how poorly you may be feeling it is extremely unusual for morning sickness to have any negative effect on your unborn baby. However, the possible weight loss and dehydration that can accompany chronic morning sickness is more concerning for you and your baby