Goodnight Kiwi Returns
For almost 20 years an animated Kiwi and Cat signalled the end of the evening's television transmission on TVNZ. Now, the beloved characters are back to be introduced to another generation.
What Time Should Your Child Go To Bed?
Bedtimes. They are, and forever will be, a bone of contention for parents and kids. But what is an appropriate time to send the kids off to bed?
Do Kids Over 2 Years Old Need Naps?
Recent research suggests that children over two years old not only do not require a nap during the day, but it may actually cause them to suffer from poorer sleep quality.
Getting kids back into a good sleep routine after holidays
Did those late nights get out of hand during the school holidays? Try these top tips from a sleep expert to get the kids back into a good sleep routine before school starts.
How to help your child get more rest
Finding ways to help your child get plenty of sleep at night doesn’t have to be a struggle. Read tips on common issues with kids and their sleep routines.
5 Tips For Keeping The Kids Warm At Night
Tired of the kids kicking the covers off and getting cold during the night? Try our tips below for warm and blissful slumber.