Broccoli, pea and pear puree
Ingredients
- 3-4 florets of broccoli
- 1/2 cup of peas
- 1 ripe pear
Method
In a saucepan of boiling water, place the broccoli and peas and cook until soft – around five minutes.
Peel and deseed pear and chop roughly.
Strain vegetables and reserve a little water.
Place vegetables and pear in a blender and puree until smooth, using a little of the reserved water for a better consistency.
Wash the broccoli and place in a microwave-safe container with the peas.
Cover with plastic wrap, leaving a corner uncovered to let steam escape, and cook on HIGH for 2 minutes. Rearrange and cook again for another minute if required.
Peel and deseed pear and chop roughly.
Place vegetables and pear in a blender and puree until smooth, using a little bit of water if required
Find related baby recipes
- Chicken, rice and vegetables
- Baked custard recipe
- Chicken and corn chowder
- Beef and vegetable dinner recipe
- Banana and honey porridge
- Easy beef casserole
- Simple pumpkin soup recipe
- Fruit puree recipe
- Egg and vegetable omelette recipe
Serving Suggestions
Note
- Mixing fruit and vegetable purees may seem odd but your baby won’t care – and it tastes great too!
- Can be frozen for up to six weeks.
- This recipe was created by Belinda Graham for Kidspot.
Leave A Comment
You must be logged in to post a comment.