Spiced yoghurt chicken with coriander rice

    Marinating chicken in yoghurt is a lovely way to tenderise and flavour the meat. This easy marinade is mildly spiced, making it perfect for the whole family.

    chicken spiced recipe

    Spiced yoghurt chicken with coriander rice

    Servings 4

    Ingredients
      

    Spiced chicken

    • 1 cup The Collective Just Greek Unsweetened Yoghurt
    • 1 tsp ground cumin
    • 1/2 tsp ground tumeric
    • 1/2 tsp salt
    • 1 clove garlic minced
    • 4 chicken breast fillets

    Rice

    • 1 1/2 cups rice jasmine or basmati
    • 1 tbsp olive oil
    • 1/2 brown onion chopped finely
    • 1 tsp ground coriander
    • 1/3 cup chopped coriander leaves
    • 1 lemon, zest

    Instructions
     

    • In a bowl, combine yoghurt, spices, salt and garlic. Cut a few slashes in the top of the chicken breasts, then coat in the yoghurt mixture and leave to marinade for an hour.
    • Meanwhile, cook rice according to preferred method. Heat olive oil in a frypan over gentle heat. Saute onion for 3 minutes until soft. Add ground coriander and stir to release aromas. Stir this mixture through cooked rice with coriander leaves and lemon zest.
    • Heat a frypan or chargrill over medium-high heat. Remove chicken from marinade and cook, cut side down, for 6-8 minutes. Turn, reduce heat and continue cooking for a further 8-10 minutes until cooked through.
    • Serve with coriander rice.

    Spiced yoghurt chicken with coriander rice

    Serves:

    This recipe is sponsored by The Collective. See their full product range here.

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    Serving Suggestions

    Note

    • The yoghurt marinade not only adds flavour to the chicken, but it tenderises it as well.
    • Cooking times will vary depending on the size and thickness of the breasts. If you prefer, cook for 3 minutes each side until brown then pop them into the oven for 12-15 minutes  at 180°C conventional (160°C fan-forced) to finish them off.
    • Recipe by Greer Worsley from the blog Typically Red.

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