Strawberry yoghurt with crunchy bits

     

    Ingredients

    • 50 grams mixed raw nuts, such as cashews, peanuts, pistachios
    • 15 grams sunflower seeds
    • 15 grams pepitas, (pumpkin seeds)
    • 500 grams natural yoghurt
    • 1 large mango, sliced
    • 200 grams strawberries, sliced
    • 4 teaspoons pure floral honey

     

    Method

    Heat a non-stick frying pan over medium heat and add the raw nuts and seeds.

    Dry-fry them for 1-2 minutes, stirring continuously until browned (take care as the nuts will burn very quickly).

    Remove from the heat and when cool enough to handle, roughly chop with a large knife.

    Take four glasses and spoon a little yoghurt into the bottom of each one.

    Divide the mango slices between the glasses, top with another layer of yogurt, then finish with a layer of sliced strawberries.

    Drizzle honey over the strawberries and sprinkle the toasted nut and seed mixture over the top.

     

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