Strawberry yoghurt with crunchy bits



  • 50 grams mixed raw nuts, such as cashews, peanuts, pistachios
  • 15 grams sunflower seeds
  • 15 grams pepitas, (pumpkin seeds)
  • 500 grams natural yoghurt
  • 1 large mango, sliced
  • 200 grams strawberries, sliced
  • 4 teaspoons pure floral honey



Heat a non-stick frying pan over medium heat and add the raw nuts and seeds.

Dry-fry them for 1-2 minutes, stirring continuously until browned (take care as the nuts will burn very quickly).

Remove from the heat and when cool enough to handle, roughly chop with a large knife.

Take four glasses and spoon a little yoghurt into the bottom of each one.

Divide the mango slices between the glasses, top with another layer of yogurt, then finish with a layer of sliced strawberries.

Drizzle honey over the strawberries and sprinkle the toasted nut and seed mixture over the top.


Find more:


Leave A Comment