Protected: Don’t let your food make you ill
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Eye Health Q&A with Specsavers
Vision plays an important part in your child's social and educational development, so it’s important to keep on top of their eye health. Optometrists at Specsavers have answered the most common questions parents have about their childrens eyes.
The one back to school check that you shouldn’t forget
Getting your kids ready to get back to school can be a daunting process. With stationary lists, school shoes, haircuts, bus passes and a stocked pantry with lunch supplies filling the minds of Kiwi parents, many forget one of the most important checks for all children… An eye health check.
Keeping kids healthy throughout the school year
To make sure your little academic can make the most of the school year, we’ve put together a few ways to keep your child healthy and fighting fit.
Indoor air quality in New Zealand
A recent survey reveals that while over half of Kiwis are concerned about indoor air quality, there are many misconceptions about the causes and how to tackle it.
Personal lubricant – why it should be every lady’s best friend
Lube should be considered a holy grail in anyone women’s sex life, single or otherwise! This slippery substance can help ease pain, increase pleasure, and prevent condoms from ripping, making for safer and more pleasurable sex.
Review: Dyson Pure Hot + Cool Link™ purifying fan heater
After testing out the Dyson Pure Hot + Cool Link™ purifying fan heater at home for a few weeks, we talked to Dyson competition winner Amy, about what the air purifier has meant for her family.
Sanitary bins for primary schools
The age at which girls are getting their first period is decreasing. In fact, one in 16 girls in NZ will get their period while at primary school - some as young as eight years old.
Is your home warm enough in winter?
In winter 2018, Kidspot surveyed New Zealand families on the warmth and health of their homes during the colder months. Read on for the results of our survey.
How to help your child get more rest
Finding ways to help your child get plenty of sleep at night doesn’t have to be a struggle. Read tips on common issues with kids and their sleep routines.
How to motivate your family to be active
Motivating your family to get up and get moving can not only help your wellbeing, it can also stengthen family bonds.
Throw a Pink Ribbon breakfast
Come together and host a Pink Ribbon Breakfast during May 2018! The money you raise helps Breast Cancer Foundation NZ fund research and patient support.
What to know about owning a bird
Birds are a favourite pet for babies and kids. Find out the health risks of keeping a pet bird around your family.
The lowdown on cat scratches & dog bites
Your furry friends, stray animals and even pets of your friends/family may hurt you on accident. If this does happen, here is what you should know.
Peter Rabbit film criticised for bullying
The soon to be released Peter Rabbit movie has been accused by advocacy groups of making light of food allergies.
The not-so-shocking truth about soft drinks
Sugary drinks have been identified in the past as a primary cause of dental decay in children. Should there be a sugar tax?
Essential vitamins and minerals for kids
Children need the full alphabet of vitamins and minerals to stay healthy. So how much do they need and what foods are the best sources?
Sugar and my child
Often the major source energy in children's diet comes from carbohydrates, which includes sugars and starches.
Your toddler’s eye development
There is much fine-tuning of the eye muscle and nerve connections that continues throughout childhood.
Toddler hygiene
At this age, he isn’t old enough to be entirely in charge of his personal hygiene but if you do the groundwork now one day (far, far off in the future!), he may surprise you and wash his hands without prompting.
The bacteria your kids need for good immunity
Having high levels of good bacteria (gut flora) in the digestive system is essential for building a strong immune system in growing children
Encouraging your toddler to eat
Encouraging a toddler to eat a full meal can be tricky and messy! Read our best tips and tricks.
Understanding sunscreen
There aren't many things better than a Kiwi summer, but make sure you and your family stay protected with these sunscreen tips.
Why kids should wear sunglasses
Sunglasses are a great way to provide sun protection - but many kids don't wear sunglasses. Find out which sunglasses to buy to give UV protection
Carbon monoxide – the silent killer
The recent suddent death of two triplets in the UK was initially thought to be from carbon monoxide poisoning. The colourless, odourless gas has been a silent killer before.
I’m scared of having a smear test
Smear tests need to be done regularly to help prevent against cervical cancer. But many women don't have smear tests done regularly to keep them healthy. Find out more on Kidspot New Zealand.
Top tips for combating hayfever
Information and practical solutions to hay fever symptoms this spring with top tips and remedies that are safe and effective for the whole family.
Five fabulous nit-proof hairstyles
Nits. Lice. Head lice. If you have a school-aged child, chances are you have already experienced the hell of head lice. If not, it’s only a matter of time. Check out these 5 hairstyles that will reduce the risk of head lice spreading to your child.
Support baby health with probiotics
Supplementing your baby with a good quality probiotic will ensure they receive their daily dose of these friendly bugs to foster healthy immunity and happy little tummies!
Can autism be prevented?
Diet, stress and genetics have all been linked with autism, but can autism can be prevented.
