Guest post
Being a mum is nonstop – school runs, meals, errands, late nights, and about a thousand other small tasks. Your body takes the hit, and sometimes that shows up in your hair. If you’ve noticed more strands in the shower, on your brush, or scattered across the bathroom sink, don’t panic. Hair shedding is common for mums and, in most cases, is fixable.
This guide explains what’s really happening, simple steps you can try at home, and when it’s time to get professional help – all in plain, no-nonsense language.
What’s actually happening to your hair?
Stress can push hair into a resting phase called telogen effluvium. It sounds dramatic, but it simply means that more hairs stop growing and fall out a couple of months later.
It’s not always stress alone – other triggers can cause the same reaction.
Key points:
- Hair grows in cycles, and stress can pause growth.
- Shedding often appears 2-3 months after a stressful event.
- Most of the time, hair grows back once the cause is addressed.
Common triggers for mums
Extra shedding is common if any of these have happened in the past few months:
- Childbirth or major hormonal changes
- Ongoing sleep deprivation
- Crash dieting or sudden weight loss
- Illness, high fever, or significant infection
- Emotional stress or long-term anxiety
- Certain medications or medical conditions
If you’ve had a baby in the past year, postpartum shedding is especially common. For a helpful overview of body changes after birth – and how to navigate them – see this post-birth body changes guide.
Signs to watch for
It may be more than “normal” shedding if you notice:
- Large amounts of hair are coming out when brushing or washing
- A noticeably wider part or a thinner ponytail
- Bald patches or obvious thinning
- Shedding lasting longer than six months
If you see sudden bald spots or other worrying changes, book a GP appointment promptly.
Five quick things you can do today
Start here – they’re easy, low-cost, and effective over time:
- Swap to a soft brush and use a wide-tooth comb on wet hair.
- Skip tight ponytails and braids that pull on roots.
- Add one protein-rich snack or meal daily (eggs, yoghurt, beans).
- Include an iron-rich food if you don’t eat much meat (spinach, lentils, fortified cereal).
- Try a simple breathing break three times daily – inhale for three seconds, exhale for six.
Those small wins add up. For more healthy, energy-friendly ideas, check these brain-boosting snack ideas.
Nutrition and simple supplements
Your hair needs calories and nutrients to grow. Skipping meals or crash dieting can starve your hair before it affects anything else.
- Eat balanced meals with protein, healthy fats, and iron.
- Vitamin D, B12, and iron are common deficiencies for mums — ask your GP for blood tests before starting supplements.
- Biotin is often overhyped; it only helps if you’re deficient and can interfere with lab tests.
Rule of thumb: Aim for a colourful plate at every meal, keep meals regular, and only add supplements if medically advised.
Scalp care and gentle handling
A healthy scalp is the foundation for healthy hair.
- Wash with a gentle shampoo, massaging lightly rather than scrubbing hard.
- Apply conditioner to the lengths and ends, not the roots.
- Reduce daily use of hot tools; air-dry when possible.
- Try a 2–3 minute scalp massage each night to improve blood flow.
When to see a professional
If shedding is heavy, doesn’t improve after 3–6 months, or appears in patches, it’s time for a medical check. Your doctor can test for:
- Iron deficiency or other blood-related issues
- Thyroid problems
- Hormonal imbalances
- Medication side effects
If you’re curious about medical treatments – from prescription options to clinic-based procedures – you can discuss them with a specialist. Clinics such as Gro Clinics can explain potential pathways so you can make an informed choice.
Longer-term and clinical options
If home care doesn’t help, your GP or specialist may recommend:
- Blood and hormone tests to pinpoint the cause
- Topical treatments like minoxidil
- Prescription medication for specific conditions
- Clinical procedures in specialist settings
- Referral to a dermatologist or endocrinologist
Every option has pros and cons – a professional will match treatment to the cause of your shedding.
Stress-busting routines that fit mum life
You don’t need elaborate “self-care” – just realistic, bite-sized changes:
- Take a 10-minute walk with the stroller daily.
- Make one family meal screen-free each day.
- Create a small bedtime ritual (tea, teeth, two-minute tidy).
- Swap one weekly task with your partner or a friend.
- Use baby’s nap for a short rest instead of another chore.
Lowering stress isn’t instant, but it can improve hair health over time.
A simple 30-day plan
Week 1:
- Switch to a gentle hair routine: wide-tooth comb, soft brush.
- Add one iron- or protein-rich meal daily.
Week 2:
- Book a GP appointment if shedding is heavy.
- Practise 3 daily breathing breaks.
Week 3:
- Limit heat styling. Opt for soft buns or loose braids.
- Take a 10–15 minute walk three times this week.
Week 4:
Reassess. If shedding hasn’t eased, arrange a follow-up with a specialist.
Final note – it usually gets better
Hair shedding after stress, illness, or childbirth is extremely common for mums. Most women see improvement within a few months once the triggers are addressed. Be patient, stick to simple, healthy routines, and seek medical advice when needed.
Quick checklist:
- Be gentle with your hair
- Eat regularly and prioritise protein
- Sleep and stress matter
- Get blood tests if shedding is heavy
- Consider clinic options only after medical checks
You’re already doing so much. Take one small step today – your hair will likely catch up soon.
This article was written by Lucy Mitchell, Content Manager for Current.com.au | The Home of Australian Product Reviews, with editing by Kidspot NZ.
The appearance of external hyperlinks does not constitute endorsement by Kidspot NZ of the website, information, products or services contained therein. All views are those of the author.
Medical disclaimer: As per our T&Cs, we make every effort to ensure the information we provide is accurate and update, but the information contained in this website is not intended and must not be taken to be the provision or practice of medical advice or services nor a substitute for medical advice, diagnosis or treatment. If you have questions, concerns about your health or treatment or would like more information, contact your doctor. Always see your doctor or other qualified health professional before starting or changing any treatment.
Written by Julie Lankow
loved these! And will definitely buy and recommend as a healthy (low sugar) snacking alternative for kids (and not only!) of all ages.
Our family was lucky enough to be chosen to sample 3 different packs from Little Bellies.
BERRY & APPLE SOFTCORN and GINGERBREAD MEN!!!!
My 2 year old Theo got to try out the organic banana pick up sticks, organic pear and vanilla paws and the organic animal biscuits, he absolutely loved the paws and the biscuits, he liked being able to pick them out himself, he liked picking which animal to eat next. Theo wasn’t too fussed with the pick up sticks but his younger sister loved them.
My 15 month old was chosen to review the Little Bellies snacks. We tried the Organic Sweetcorn Round-a-bouts 7+ months, Organic Berry & Apple Softcorn 10+ months and the Organic Gingerbread Men 12+ months.
We received the Organic Banana Pick Up Sticks, the Organic Pear & Vanilla Paws and the Organic Animal Biscuits. My 17 month old daughter is loving lots of different foods now and having 3 meals a day, these bits fit in perfectly as snacks throughout the day around meal times.
Our little one is a foodie and always crave for food. To fit in our busy work schedule , we try to cook and buy some baby food in supermarket . We have given him to try little bellies and he savor it. It was nice to see him able to hold the food and eat them playfully. His favorite is organic gingerbread man and he keeps asking more more 
and the different shapes and size of organic sweetcorn round-a-bouts and berry and apple softcorn have made meal times more fun and engaging. Our 12 months old really enjoy these exploration additions to his meal schedules. Looking forward to get more varieties for him to try 
My 16 month daughter loved these! We tried the Gingerbread Men biscuits , Sweetcorn Round-a-bouts and Berry & Apple Softcorn.
My little girl Arabella absolutely loved this range. Her favorite is the crunchy paws & the animal biscuits.
We were sent the pear and vanilla paws, the banana pick up sticks and the animal biscuits for our 2 year old. We actually almost didn’t get a photo of anything as the package arrived while we were out and Mr 2 was home with his grandma- he saw the sticker on the box and recognised it because he has seen these at the supermarket and tried some of them. He insisted on them being opened and we returned home to some empty eaten packets- whoops! Always a good sign! His favourite are definitely the pick up sticks, for the crunchy texture and the way you can hold them easily and crunch crunch down all the way. So cool they come in their own tray too, and means they’re less likely to be broken! He liked the paws also, and they were less “dusty” and more bite sized which is always helpful. The animal biscuits are the most “fun” as he liked picking out the animals but I think ultimately the crunchy, melt in your mouth texture of the other two were the winners. He could eat both those other bags in no time at all, definitely a favourite, but the biscuits he only wanted a couple and wasn’t too interested in the flavour and texture. Overall such a win though!
Little Miss Sophie (22 months) was so lucky to get to try the Little Bellies banana pick-up sticks, pear & vanilla paws, and the animal biscuits. She was so happy with the animal biscuits that she wouldn’t let go of the box. It was also her first time trying biscuits, and she absolutely loved them! She also enjoyed the banana pick-up sticks as they are similar to other flavours and textures that she has had. The pear & vanilla paws were a new flavour and shape for her little fingers to navigate, but she also loved these as she came back to say “more please!” I will likely purchase these products in future as there are so many flavours and textures to explore, plus this little girl can’t go without snacks!
We were lucky enough to trial the animal biscuits, the pear and vanilla paws and banana sticks! I would have to say the animal biscuits were the biggest hit in our house with my 22 month old, 5, 8 and 10 year olds all loving them and devouring them in seconds. The banana sticks and pear and vanilla paws were also loved by my youngest and were always eaten whether it was in his preschool lunch or a snack when we were out and about. We loved them all.
My son is 15 months old and we received the pear and vanilla claws, banana pick up sticks and animal biscuits.
Myself and my teenage son trialed out the product of Got Rice snacks. We both loved both flavours, couldn’t choose a winner. We loved the tanginess off the bbq and thought the cheese was not too cheesy. The texture we loved so crisp and crunchy. The packaging was super easy to open. We both used these snacks in our lunchboxes and in the car on the way to sports. My son ate a packet everyday at school, till they were all gone. I’ll definitely be buying these again, both flavours. Great price, easy to carry around, awesome flavours, the right size. Usually I’d eat crackers, but having these Got Rice snacks in their own packaging makes it’s easier than putting crackers into a pottle. A winning snack for our family.
As a busy mum of 3 children – two school age and one preschooler it’s always a bonus finding a snack that all kids like and this is one of those snacks! Miss 7 described the BBQ as her favourite using the words “very delicious” and Miss 5 said she couldn’t choose a favourite. As a parent I like the handy sized snack packs making it super easy to add to kids lunchboxes for hand over after school or to tide the toddler over til dinner is ready. The convenience and the fact that the pack comes with 20 portions makes it an overall winner in our home!
As a busy mum of 4 (ages 1,4, 8 and 9) these were a welcome addition to our lunchbox and snack rotation. 3 out of 4 kids enjoyed them and have asked if we can add them to the grocery list, so that itself is a huge win. I love the fact that they are individually wrapped in packets of two as it makes it a quick and easy snack that you know is not full of nasties to chuck in the bag and give them when we are out and about. Overall, we would recommend.
As a busy family of mum and dad with the kids aged 8y, 4.5y, 2y these have been a welcome addition to our family. Its like an upgraded version of baby mummum crackers. These have amazing punch of flavour, either cheese or bbq. Each individual packet has 2 crackers, and there’s 20 in a packet which means they last a the whole week (and haven’t run out after 3 days like most snacks). They were used as lunch box snacks and for the smallest ones while we watched Saturday sports. Quick and easy to grab and go and tide kids over til you got home. When the kids first tried them, they instantly came back and asked for another one! So an absolute winner! We would 100% buy these again, and keep it part of our snacks rotation. We enjoy rice crackers but this is a good substitute.
Our whanau were excited to try Got Rice! snacks and really enjoyed them. My 10 year old son preferred the BBQ flavour but liked the “crispy bite” of both flavours and my 7 year old prefers the Cheese flavour but also likes the “smokey taste” of the BBQ crackers. I enjoyed both flavours and I also really liked that a broken packet was just a cracker in 2 pieces instead of a disintegrated snack! I love how many are in one pack but would prefer them to be in a cardboard box or single bag to reduce the amount of rubbish used. I used these in lunchboxes, a pre dinner snack (when the kids can smell dinner cooking but it’s not ready and they are staaaarving) and had them in our cars snack bag and we only have a few left. I’m not sure what the price point is for these as we haven’t done our fortnightly shop yet but if they are reasonably priced I will be purchasing to have on hand as 2 out of my 3 kids like these a lot.
Thanks for the opportunity to test a lovey new product. We have a 6 and 8 year old in our test set. They were intrigued and little miss 6 did struggle a bit the first time she tried to open the packet (so did hubby though!). Other than a bit of a learning curve to get into the packet (especially if you don’t read according to the 8 year old expert!).
Our family of five (kids aged 7, 9 and 13) all enjoyed both the BBQ & Cheese flavours of these rice snacks – the kids all preferred the BBQ. I loved the thickness of these crackers – being thicker than the average rice cracker they were definitely more satisfying whilst still retaining a good crunch!
Thank you for the chance to review Got Rice! Snacks. We are a family of three, two adults and our daughter 13 years old.
Thank you for choosing my family. These rice crackers arrived quickly after school, so a perfect time to try them. They are crunchy and tasty. Miss 11 didn’t enjoy them, Master 8 loved the Tangy Cheese and I prefered the Smokey Bbq. Individual packets to easily pop into the lunchboxes or take as a snack. My kids love chips and crackers and these Got Rice snacks will now be a regular in our groceries. Definitely recommend for families to try. One packet isn’t enough.
Thank you for choosing us to trial Got Rice snacks. Two adults took part in the review as well as two children- 4 and 6. There was a good amount in each pack- although not a fan of individually wrapped packaging as it’s quite a waste. Texture was good. We are used to eating the Chinese version of these- BBQ flavour great, initially uncertain about the cheese one, was strange tasting at first probably due to being used to having the Chinese version, did learn to enjoy this eventually, a nice mild cheese flavour. These were used as an after school snack when the product were initially received. These next day 6 year old had asked for these to be put in his lunchbox! Both kids enjoyed them, they are a good, easy, tasty snack. Yes I would buy this product for both myself and kids. I would purchase this as an additional purchase to other products. Usually snack preference is crackers/biscuits. Yes I would recommend this product, although the downside would be all the packaging.
My 4.5-year-old really enjoyed the rice crackers — he described them as “crunchy” and was eager to have them right after coming home from daycare. The individual wrapping of each portion is a big plus for us as a busy family, making them convenient for on-the-go snacking and easy to pack in lunchboxes.
Thank you for the opportunity to sample both the Smokey BBQ and Tangy Cheese flavoured Got Rice! Snacks. The individual packages make them great for travelling or a quickly lunchbox snack, however I didn’t love the amount of packaging that is in each pack. It’s not the best for the environment but I understand that it keeps them fresh and crispy.
First of all, how super fast the box of goodies arrived and we were pleasantly surprised at how generously the box was filled to the brim. Everyone in my household loved it, from my 16 month old to their dad. This is certainly going to be a new addition to our household as part of school lunches and afternoon snacks on the go. My kids loved the flavour and texture of the rice crackers and both of them were a hit. Would love to see more flavours on the shelves to add to the rotation. Once again thank you for letting us trial it out.
Thank you for giving us these to trial! They are going down a treat in our household. Quite a tasty wee snack and perfect for lunchboxes. We all enjoy both flavours. Great sized packaging; 20x mini packs inside.
I was pleasantly surprised that these came with so many wee multipacks. A big problem I often have with rice crackers is keeping them all fresh and crispy- this solves that problem as each pack is super fresh when opened. Also so handy to pop into lunchboxes or even throw into a handbag to have a snack on the go! Flavour was nice and light- not too strong so it made me feel like a slightly healthier option than heavily coated crackers or chips. Our 3 year old loved both flavours (although bbq was his favourite!) and kept asking for “just one more”, both my husband and I have also been snacking on them and enjoyed them. I would purchase these again for their convenience and kid approved taste, I do think they’re more tailored towards children but I definitely think adults would dip into the stash too!
For starters what generous packs, so many individuals packets! Kids were immediately ripping them open, Miss 9 -“yummy, so crunchy and delicious, little bit Smokey”, she loved the bbq the most.
My boys loves these (age 3yrs and 5yrs) my mother also loves it too (age 65)
Great product. Kids loved them, i even enjoyed them. Great lunch box snacks.
Our Got Rice! Snacks just arrived and we cracked into them straight away.
Myself and my 5 year old son tried these today. We loved them, he said “these are really yum, I could eat them all day!” We loved both flavours but my son liked the BBQ flavour the most. They were nice and crunchy and a good size for snacking. The packaging is nice and colourful and you get so many in a pack which is great because they will last us a long time. We plan to put them in school lunches and also have them as a snack at home. We plan to buy this again in addition to our normal snack foods e.g. chips, popcorn. Would definitely recommend to others!
My 20 month old daughter and I are huge fans of rice crackers! I loved the light and crispy texture of these crackers, the flavours were spot on, my favourite being the bbq flavour. Tasted great and not overly flavoured like most crackers are. Great snacking portion for toddlers as they never want too much of something! As for me, I was grateful it was individually packed as it is hard to stop at 2! Would recommend these for taste and convenience!
My kids – 9, 11 and I (39y old mum) tried these snacks.
Got Rice! Snacks Review – Parent & 3-Year-Old Perspective
The family enjoyed this crackers. It’s like an upgraded version of baby mum mum which my daughter (8) has enjoyed when she was little. Perfect for the lunchbox – packaging kept the cracker crispy. My husband and I also enjoyed this as a bedtime snack. Both flavours are wonderful but we prefer the cheese flavour the most. It has the right balance of sweetness and tangy. Can easily finish 3 packs in one sitting! Yum! It has a good price point too for $3. Will definitely buy this in our next trip to the grocery. Noticed it’s only available at Woolworths though so it would be good if can be bought at Pak n Save too.
Thank you for the chance to review these Rice snacks, they arrived pretty quickly and the kids were straight into them.
These have been amazing. With a gluten free child snacks can be boring so he loves these in his lunch box and even as half time soccer snacks. Currently with a cold he says these are so yummy as he can still taste them. We have trialled the grape sticks and the raspberry and blueberry nuggets which were equally as yum. Haven’t seen the grape flavour at our local but will definitely be looking out for it.
We received the the fruity ropes strawberry and blueberry and the fruity nuggets raspberry and blueberry.
I recently tried the GoodnessMe Really Fruity range, and I have to say—these are an absolute hit for both kids and adults looking for a healthier snack alternative. My kids aged 5 and 6 have requested I keep getting them for their lunchboxes!
Both of my kids (ages 7 and 11) tried this product and really enjoyed the flavour across the range. Mr 11 especially loved both the taste and the texture, while Mr 7 enjoyed the flavour but wasn’t as keen on the texture.
My daughter 8 and my son 13 tried these products and absolutely loved them. We received the raspberry and blueberry really fruity sticks and also the really fruity nuggets strawberry. The favorite was the really fruity sticks. I pop them in my kids lunchboxes and they also enjoy them as an after school treat. My son is not a big fan of other brands of “gummies” but loved these as it has more of a fruity taste. Would definitely continue buying this and would also 100% recommend to other families.
We received the strawberry and blueberry and the raspberry and blueberry Mr 11 and Miss 14 and Miss 16 liked both flavors .They didn’t think one was better than the other. I liked how they are made of 100% natural colors in flavors .It’s great how they are individually wrapped So are great for a quick snack or the lunch box I definitely recommend them . I think we’ll buy them again for the kids lunch box
We received the grape sticks and blueberry/strawberry ropes both my kids age 8 & 5 love them both . They are nice and soft not too chewy and taste great they even let me have a taste very delicious. They have been a great after school snack and will pop them in their lunch boxes as they are a great size and easy for the kids to open. Will definately buy again they have been a great hit. Thank you
We got the passion fruit and pineapple and the grape sticks to try.
Thank you for choosing us to trial these yummy snacks. We received Strawberry and Blueberry Straws and Sticks. My boys, 13 and 9 years old, both loved it so much and they want it daily in their lunch boxes now. I liked the way it had clear vegan label and it made so easy for me to know that I dont have to worry about looking at the ingredients that I usually do with other snack packaging as we prefer vegan snacks for the kids for the healtheir option over others. Kids loved the taste and serving quantity is just right for the single time consumption. Yes, we are going to buy this again and try other flavors.
We have been lucky enough to try these GoodnessMe Fruit Snacks, we got the Pineapple and Passionfruit sticks and the Raspberry and Blueberry fruit sticks. They are yum. This comes from a 12yr old girl and her Mum, yes I tried them too. They are very sweet and that led me to take another look at the ingredients, i had mainly looked pretrial at allergens, and I noticed there’s added sugar, which might explain the stickiness. Not that miss 12 complained, and the paper-based wrapper with its’ nonstick inside made for pleasant handling. Really love the reduced plastic packaging.
We were lucky enough to try out the GoodnessMe Grape Sticks as well as the GoodnessMe Strawberry & Blueberry Ropes. The kids were excited to try them both out as our local doesn’t stock these two varieties.
Thanks for the trial of these yummy treats ☺️. They were tried by our 12 year old daughter and Mum & Dad also got to eat some! We had the Really Fruity Sticks Grape and the Really Fruity Ropes Strawberry & Blueberry. Love the new environmentally friendlier packaging, easier to get into than the old ones. The grape sticks were a bit sticky and could be a bit messy but we all liked the taste of them, thought they were flavoursome and a good snack size, so a yes from all us on those.
Mixed response from my testers. Strawberry nuggets and grape sticks.
Our whanau received a box of Pineapple and Passionfruit really fruity sticks as well as a box of Raspberry and Blueberry really fruity Nuggets and they are both a huge success in our whare!
We regularly purchase GoodnessMe fruit products so were all excited to try the Strawberry and Blueberry Ropes & Pineapple and Passionfruit Sticks, neither of which we’ve seen in our local supermarket.
We received the Grape and Raspberry/Blueberry Goodness Me fruit snacks, and my two kids aged 10 and 8 absolutely loved them. The taste was a big hit – fruity and not overly sweet – and the texture was soft and chewy, much nicer than some of the tougher fruit snacks we’ve tried before. They’re super convenient for on-the-go – we’ve used them in lunchboxes and as a quick energy boost after sports. Compared to similar products, these feel more natural and better quality. I’ll definitely keep buying them, and I’ve already recommended them to a few other parents. A new favourite in our house!
We received the pineapple and passionfruit sticks and the mixed nuggets and sticks packs to try.
My family (2 adults and 2 kids aged 6 and 9) were lucky enough to try the Pineapple & Passionfruit Sticks plus the Grape Sticks. The 2 adults and 9 year ofd preferred the Pineapple & Passionfruit flavour as it wasn’t quite as sweet, the 6 year old preferred the Grape flavour – but she tried the Pineapple/Passionfruit one first and declared it 11 out of 10 so obviously still very highly rated!
We received Grape sticks + Raspberry & Blueberry Sticks
I have received the Raspberry & Blueberry Fruity Sticks and Nuggets. My 14 year old was very excited to open up the boxes and immediately realised that the packaging is very environment friendly. The next day she has taken to school in her lunchbox and she loves it, finding it not too sweet and not too sour, especially the coating on the nuggets. While my 19 year old finds it a bit sweet, but she likes it as this fruity sticks/nuggets can last her much longer to consume comparing to other snacks when she has it in between her university lectures. Apart from that, both my husband and I have also tried it when we went on a hiking trip. They are a bit sweet for us too but it’s a super quick and good source of energy booster! I like the packaging which can easily open and pop into your mouth without touching the sticks or nuggets.
We received the Strawberry and Blueberry Rope along with the Pineapple and Passionfruit Sticks. Our kids (11 and 9) loved them! They are a nice sweet treat with the goodness of real fruit. We particularly loves the packaging (no plastic) and the fact that they are Gluten and Dairy free (which is a must in an allergy-friendly house like ours). We will definitely be purchasing these in the future as a better alternative to some of the other brands of frui bars around.
We received strawberry and blueberry sticks plus nugget pack.
I’m so excited to receive GoodnessMe Really fruity. We got strawberry & blueberry ropes and Pineapple & Passionfruit sticks. All my kids age 13,12 and 10 years loved them, including myself 🙂 I love it’s individually packed with paper-based packaging. It’s perfect for lunch box and snacks on the go. Also it’s best option for sweet treat rather than candy. It has nice texture and not too sweet.
My son’s 9&5 were very excited to try this product, especially for the strawberry and blueberry ropes! They were the favorite for both kids, but they also loved the sticks. As a mum I tried the sticks to give them a go and they are quite nice! The texture isn’t too sticky compared to similar products we have used. They also aren’t too sweet and super easy for them to open themselves out of their lunchboxes.
We received the Grape Sticks and Strawberry Nuggets. The nuggets were a huge hit for everyone in the family (adults included, kids are 2 and 5). I was expecting it to taste quite light but each nugget had so much flavour, it was very enjoyable and it’s like candy for the kids. My 5 year old also loved the grape sticks but she isn’t a fan of getting her hands sticky so she ate it with a fork. The grape sticks personally I found too thick for my liking.
Received in quick time yesterday after school the Fruity Sticks in Raspberry & Blueberry and Strawberry & Blueberry too.
My daughter (8) tried the Really Fruity Nuggets – Strawberry and Really Fruity Sticks – Grape. She enjoyed both flavours but loved the sticks the most. She said it was sweet, grape-y and so yummy! It was definitely one of the best gummy she has tried. Strawberry nuggets were fruity and yummy too but a bit tricky to eat – the size of the nuggets were too small and some fell.
This is already a brand and product we purchase often however these were new flavours we hadnt yet tried. We tried the Grape Sticks and they were delicious, we also tried the Strawberry & Blueberry Rope – we have had the nuggests before that are similar but this was in a long string – I thought this was awesome so did the kids.
