About Julie Lankow

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So far Julie Lankow has created 695 blog entries.

Super Snacks For Kids

We’re pretty good at ensuring our kids are eating nutritious, healthy food for their main meals. But when it comes to snacks, there can be a tendency to just let the kids loose in the pantry or fridge for after-school, after-dinner, weekend, or ‘why-not’ snack raids!

Meet Kiri and Lou

The hit New Zealand kids’ TV show, Kiri and Lou, is winning awards and fans around the world and our panel of reviewers is loving it at home too. Not only is it visually beautiful and heartwarming in its messaging, it’s also a lot of fun! Immerse your child (and yourself!) in this adorable show and it will soon become a family favourite.

Why Fruits & Veggies Are Essential For School Kids Health

The school-age years are marked by rapid growth, both physically and mentally. Fruits and vegetables offer a host of benefits that are particularly vital during this developmental phase. By providing a diverse range of nutrient-rich options and using creative strategies to encourage kids to eat them, you can set your child on a path towards a lifetime of healthy eating habits.