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Whether you’re trying to conceive, already pregnant or you’re settling into life with a new baby, our Family Planning and Infant Centre has everything you need to help you in your parenting journey.

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pregnancy swisse

Essential pregnancy equipment

Find out a few things that are essential to making your life easier during pregnancy ...
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Physical signs of ovulation

Each month, women experience ovulation - the phase of the menstrual cycle that involves one of the ovaries releasing an ...
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pregnant food

Foods to avoid while pregnant

It is important to watch what you eat while pregnant for the safety of your baby and yourself. Avoid these ...
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nappy bag

Nappy Bag Checklist

Try to keep your nappy bag topped up and ready to go at all time. You don't want to get ...
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pregnancy sleep

How to sleep well through pregnancy

It’s hard work growing a baby and when you’re pregnant your under-stress body needs to get a decent nights sleep ...
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Ovulation Calculator

Whether you're trying to get pregnant or still weighing up your options, try our ovulation calculator to help find out when you are most fertile ...
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Due Date Calculator

Due Date Calculator

https://kidspot.co.nz/wp-content/uploads/2020/11/duedate_Slider.pnghttps://kidspot.co.nz/wp-content/uploads/2020/11/duedate_mobslider.png You’re pregnant, congratulations! If you can’t wait for your dating scan or maybe you just want a second opinion, use our due date calculator below ...
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