Baked potatoes

    Ingredients:

    • 2 tbsp olive oil
    • 1 clove garlic, finely chopped (optional)
    • 1/2 cup pine nuts
    • 2 cups Kellogg’s Sultana Bran
    • 4 cups baby spinach leaves
    • 1 cup parmesan cheese, grated
    • 1kg potatoes, boiled or roasted

    Method:

    Pre-heat oven to 190°C.

    Heat olive oil in a wok or large fry pan. Add the garlic and cook 1-2 minutes until golden.

    Add the pine nuts to the pan and allow to cook for a further 2 minutes.

    Add the Kellogg’s Sultana Bran and spinach and combine well.

    When spinach is wilted add the parmesan and combine well.

    Place cooked potatoes into a 20cm x 30cm roasting pan and cover with cooked mixture.

    Place in the oven for 18-20 minutes until mixture is slightly brown and potatoes are hot.

    Serve immediately as a side dish or on its own for lunch.

    Notes

    • This recipe is a tasty way to ensure your children get the fibre and vitamins they need.
    • This recipe was supplied by Kellogg’s nutritionists.

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