French crepes with berries

    French crepes with berries

    Serves:

     

    Ingredients

    • 150 grams blueberries
    • 150 grams strawberries, hulled & halved
    • 4 tablespoons castor sugar
    • 1 vanilla bean, split lengthways
    • 1 teaspoon vanilla essence
    • 2 teaspoons cornflour
    • 70 grams plain flour
    • 20 grams butter or margarine, melted
    • 1 teaspoon lemon zest
    • 2 eggs
    • 3/4 cup skim milk
    • olive oil or canola oil spray
    • 4 – 6 scoops optional Light Vanilla ice cream

     

    Method

    Heat berries, 3 tablespoons sugar, vanilla bean/essence and 300ml water in a saucepan over low heat for 5 minutes or until sugar dissolves.

    Mix cornflour with 1 tablespoon water and stir into berry mixture.

    Simmer, stirring constantly, for 2 minutes or until sauce thickens, then cover and remove from heat.

    Sift flour into a bowl, then stir in remaining sugar and make a well in the centre.

    Combine butter/margarine, lemon zest, eggs and milk in a small jug.

    Whisk into dry ingredients and stir until mixture resembles a smooth batter.

    Lightly spray a small non-stick frypan with oil, add 2-3 tablespoons of batter to pan and tilt pan so it covers the base.

    Cook over medium heat for 2 minutes or until golden underneath.

    Flip and cook the other side until golden.

    Remove from pan and transfer to a low oven to keep warm while you cook remaining crepes.

    Serve with sauce and a scoop of ice-cream, if desired.

     

    Serving Suggestions

    Note

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