Ingredients
3-4 florets broccoli
½ cup peas
1 ripe pear
Equipment
- 1 saucepan
- 1 blender
- 1 microwave-safe container
Instructions
- In a saucepan of boiling water, place the broccoli and peas and cook until soft.
- Peel and deseed pear and chop roughly.
- Strain vegetables and reserve a little water.
- Place vegetables and pear in a blender and puree until smooth, using a little of the reserved water for a better consistency.
Notes
Tip
This recipe was created by Belinda Graham for Kidspot.
Variation
Alternatively, you can cook the vegetables in the microwave. Wash the broccoli and place in a microwave-safe container with the peas. Cover with plastic wrap, leaving a corner uncovered to let steam escape, and cook on HIGH for 2 minutes. Rearrange and cook again for another minute if required.
Storage
Can be frozen for up to six weeks.
