Author: Julie Lankow

As a mum of two boys, I have had the pleasure of being Editor for Kidspot NZ throughout their childhood. My hobbies include laughing uncontrollably at my own jokes, accidentally revealing my age during quizzes, and never taking anything too seriously. Favourite motto to live by: “It ain’t nothing but a thing”

Life Skills Every Teen Needs Before Leaving Home

Posted on by Julie Lankow

Moving out of home, whether for further education, a big overseas adventure, or going flatting, is the biggest change in your child’s life – and no doubt it will have a huge impact on your own too.

Just as we equip our children with skills needed to grow and develop throughout their early life, there are also skills that teens and young adults need to start this next phase of their life successfully, ie without the need to run home to mum when they need some washing done!

Whether you start building these skills up from their tween years (or earlier), or you do a last minute dash before they fly the coop, here’s some of the life skills that will stand them in good stead.

Cook a meal or two – preferably more!

Anyone can throw a ready meal in the microwave, but actually cooking a nutritious balanced meal is a whole different thing. If your child has had food technology classes at high school then that’s a great start. Encouraging your teen to cook for the whole family once a week can be a gateway into them discovering new recipes and cooking techniques, while being mindful of dietary requirements and nutrition.

Food boxes are a great way to get them into cooking with a set plan, and ingredients and instructions on hand.

Teens should also be able to:

  • Operate a microwave (ie knowing what NOT to put in it)
  • Use an oven and elements (positioning pots safely, pre-heating, etc)
  • Load a dishwasher correctly (or near enough to correct, because we all know how pedantic we can be about this one!)
  • Use measuring cups, vegetable peeler, grater, food processor, etc
  • Store food safely (cos leftovers are king when you’re on a budget)

Buy groceries on a budget

Most young people won’t be flashing the cash when they move away from home so learning how to make a meal plan and shopping list, compare prices, and stick to a budget is essential. Give them a few trial runs at it with the weekly shopping budget!

Get from A to B

Without their private chauffeur to call on, and a job or school to get to, teens need to be familiar with their transport options (depending on what is available). Do they know about safety around trains and tracks? Can they understand a bus timetable? Can they read a map?

Drive with know-how

Getting a driver licence is only the beginning of being an independent driver. Drivers also need to know:

  • How to pump gas (seems obvious but sometimes parents forget to take a back seat on this)
  • Change a tyre
  • Check tyre pressure
  • Jump-start a car (including IF they should jump-start their own car, or someone else’s)
  • When to get a service
  • Checking oil and water
  • What to do if they breakdown or in an emergency
  • How to pay for parking
  • Registration and WOF requirements

Stay healthy

“Don’t come running to me when you break your leg!” But also, don’t come running when you’ve left home and have a cold. Knowing how to look after themselves when they are ill is a necessity. They should be able to take their own temperature, put on a plaster, do basic first aid, know the basics of which over-the-counter medications to take, as well as understand the importance of hygiene, rest and hydration. Most importantly they need to understand when and how to seek medical help – or when to call mum to find out if they need help!

Fill out a form

This is a BIG one. So many people, even grown adults, are bamboozled when it comes to filling in a form with the correct information. Get your kids into the habit of doing this for themselves as early as you can. Signing them up for sports or applying for an after school job? Get your child to fill in the form as much as they can on their own. This applies to online forms as well (with supervision when required). Work on those reading comprehension skills so they know what is being asked as well as how to answer.

Your child should also be able to write a professional email (drop that text speak!) and know the basics of staying safe online.

Be financially savvy

Money definitely makes the world go round, so your newly independent child needs to know how to control their finances. As well as having a good understanding of what things cost (a couple of dollars will not fix a broken down car), they should know how to:

They will also need to have at least basic understanding of credit, savings, insurance, and income tax obligations.

Basic home care and maintenance

Whether they’re flatting, room-sharing, or out on their own, knowing these basic skills will go a long way to helping their independence:

  • Keeping a clean and hygienic home, ie vacuuming, mopping, surface cleaning
  • How to clean a toilet
  • How to change a lightbulb
  • Turn off water or gas
  • Reset a fuse/circuit breaker box (when safe)
  • Wash dishes by hand
  • Sort recycling
  • Operate a washing machine (as well as hanging out laundry, or knowing how to use a laundromat)
  • Weed a garden
  • Plant and care for a few veggies
  • Mow a lawn
  • Use basic tools, ie hammer, drill
  • Sew on a button

Social and emotional skills

These skills will help your child in so many situations, whether it be engaging with professors, employers, housemates, or new acquaintances. Many of them are things that we begin teaching our children from their very early years and continue to build on as they grow older.

  • Use good manners (please, thank you)
  • Show consideration for others (give up your seat for another, hold open a door, etc)
  • Be punctual
  • Listen and engage in conversation
  • Show empathy
  • Build healthy relationships
  • Ask for help when needed and offer assistance when they see a need
  • Understand peer pressure
  • Know when to remove themselves from an uncomfortable or unsafe situation
  • Be able to admit when you’re wrong and make amends
  • Develop routines and organise their time
  • Set goals and prioritise
  • Problem solve (use pros and cons for decision making)
  • Build resilience
  • Cope with emotions and anxiety or know when to seek help

What skills, if any, were you missing when you left home? Or what do you still need to teach your teen?

See more:

her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

Gentle Activities for Sick Children

Posted on by Julie Lankow

When the kids are sick and really need to rest, boredom can set in quickly! Between the necessary naps, these activities will keep the kids occupied without them leaving their sickbed, and all the while keeping the noise level down and energy levels restrained.

Here are our picks for gentle activities for sick children.

1. TV and DVDs

When the kids are sick this is your screen-time free pass! Let them watch their favourite show or movie from their sick bed or rugged up on the couch. It’s the perfect wind-down after one of our other activities (and a sanity-saver for their carer!).

2. Story time

Read a favourite story together, or pop on an audio book if their eyes are too tired.

3. Make a blanket fort

Creat a blanket fort with copious amounts of snuggly throws and pillows, pop in a torch, some books and snuggly toys and they will have their very own hideaway while still resting.

4. Play hospital

Dolls, action figures and stuffed animals make great patients. You can also use this time to help explain to your child what has made them ill, and how they can get better.

5. Break out the photo albums

One of my kids’ favourite things is seeing old photos of family members and pets and hearing stories about them so break out the photo albums (or open your online photo album) and explore some memories together.

6. Take one baking tray

The trouble with playing games in bed is that pieces tend to get lost which leads to tired, headachey, frustration. So it’s magnets to the rescue! Take a clean baking tray and use magnetic letters to spell out words, or fridge magnets to create a story. Play games like, “how many animals can you spell out that start with the letter T?” Or spell out answers for rounds of eye spy (sneaky learning involved!).

You can also play a memory game. Pop a few small household items or toys on the baking sheet (more for older kids) and let the child view them for 10 seconds. Then cover then up with a tea-towel, surreptiously remove one or two items, uncover the sheet again, and see if they can pick what’s missing.

7. Picnics and tea parties

The good thing about pretend tea parties is that they’re a great way to get much needed liquids into a patient. Use twirly straws and funky cups to serve up some sneaky hydration. Or spread a blanket out on the lounge floor, invite a few teddies along, and have a picnic inside.

8. Activity sheets

Go old school with some activities on paper. Try colouring-in, mazes, and dot-to-dots.

9. Get knotted!

Try some simple threading, lacing, or knitting activities to keep their fingers and minds busy – they may even learn a new skill. If your own creative skills need some fine-tuning, grab a how-to video from YouTube.

10. Cards

Simple card games are a great way to keep the kids occupied when you need just a short activity. For older kids, let them explore some card tricks on YouTube and see if they can fool you!

11. Papercrafts

Whether they want to create a fleet of paper aeroplanes or learn some origami skills, creating with paper is an easy and fulfilling activity. Try some coloured paper or wrapping paper for a colourful effect. Or simply write a letter to a friend or family member.

12. Get creative

Here’s a few simple craft ideas that can generate some quiet activity:

13. Play a game

Hangman, tic tac toe, or battleships are simple and quick enough to be played between sleeps and sneezes. Alphabet sequence games (like the one below) can be played without any accessories and are perfect for sharing a giggle.

14. Tell jokes

Laughter really is the best medicine, so break out your best, lames, or funnies jokes!

What activities do you rely on when the kids are ill?

See more:

her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

10 Ways to Keep Toys Clean and Organised

Posted on by Julie Lankow

When you feel like the toy population in your house is out of control, it’s easy to feel overwhelmed. Everywhere you step, there’s LEGO underfoot, the tables are covered in craft ‘essentials’, and a small army of cars and dolls and teddies roam the floors unchecked.

The time has come to take matters in hand, and we’ve got 10 top tips to get you started on keeping toys clean and organised.

1. Start the cull

The first step, says Lissanne Oliver, professional organiser and founder of Sorted! Organising and Decluttering is simply to reduce the volume.

“With so much of our stuff, we use 20 percent of what we have, 80 percent of the time,” she says. “Kids are the same. Help them identify those items (or make your own secret squirrel decisions when they’re not around, if that’s easier) and place emphasis on those items, rather than what’s being let go.”

She suggests using your storage as boundaries – “We are going to save and value what fits comfortably on these shelves.”

Extra: A great time to do this is pre-Christmas and birthday, when you can focus on “making room for new stuff”.

2. Help your kids manage their own stuff

We all know that it’s much easier to make decisions and think clearly when we’re in a clean, decluttered space. Teaching kids how to maintain their living areas is a life skill. “Ask your kids to nominate their top five favourite toys and make them responsible for looking after those items,” says Oliver. “And lead by example. If you’re sorting out stuff around the house, get them involved so that they can learn the process.”

Extra: When you do your own sorting, make four piles – keep, donate, recycle, trash – and explain to older kids why you’re putting things in each pile.

3. Dump the toy box

The old-fashioned toy box might look cute, but we all know that the toy your child wants is somehow ALWAYS at the bottom, which means everything ends up on the floor. Instead, divide toys into categories, in clear or easily visible tubs, and put them at child-friendly height.

Extra: A picture on the outside can be used to identify contents for kids who are not yet able to read.

4. Cull the craft materials

You know that feeling when you go to the supermarket and there are 30 kinds of cereal and you just don’t even know where to start. Now look at your craft supply box or table: “Creativity is stymied by too much choice,” says Lissanne. “Take a less is more approach to craft materials and the kids might surprise you.”

Extra: A spice rack can be perfect for storing glitter, beads, googly eyes, and other small craft pieces. And try a simple draw divider for everything from washi tape to pencils.

5. Use unusual spaces

If you’ve never considered the true beauty of a clear, plastic over-the door shoe holder think again. They’re perfect for everything from Barbie dolls and model cars, to craft supplies and even small dress-up items.

Extra: The walls become vertical storage with the addition of a magnetic knife strip (you see them in kitchens). Use the strip for model cars and other metal toys, or simply glue a small magnet to any small item you want off the floor.

6. Banish mouldy bath toys

Fix a spring-tension shower or curtain rod (the spring-loading is in the fitting and means the rod is not permanent) above your bath. Then hang some small, simple wire baskets from curtain rings, and use those to store your bath toys (like this). The wire baskets mean the toys dry out between use and should remain mould-free longer.

Extra: To clean mouldy bath toys, soak overnight in a mix of 2 cups white vinegar to 500ml warm water (make sure toys are completely covered in solution, weighing down if necessary). Remove from mix and scrub with a bristle cleaning brush. Rinse thoroughly. If toys are not completely clean at this stage, cover toys in warm water and add two foaming denture tablets. Soak overnight.

7. The puzzle puzzle

If your child loves puzzles, chances are you’re losing a lot of storage space to bulky boxes. Instead, place each puzzle in a large, zippered pencil case, remembering to cut the image from the front of the box and stick it to the front of each pouch. Then put all pouches in one, larger tub.

Extra: If you want to save a particular puzzle for posterity, you can use puzzle glue to keep it together. Slide wax paper under the completed puzzle, leaving an extra inch all the way around. Use a rolling pin to flatten your puzzle, then, following the instructions on the glue bottle, spread the glue all over the puzzle. Once dry (two to four hours), you should be able to pick up the puzzle in one piece.

8. Where the action is

If your child’s action figure collection is beginning to resemble a small, jumbled city, take action. Photo shelves or ledges are the perfect width for the action heroes of the world.

Extra: If all that world-saving sometimes leaves your action figure collection a bit dusty, submerge them in lukewarm water (never hot) with simple dish soap (or fizzy denture tablets if you prefer) for five minutes. Brush gently with a toothbrush, rinse in cold water and pat dry.

9. Stuffed with teddies?

The first step with stuffed toy storage is to cull (see step one). No child really needs 20-plus teddy bears. Really. To house the collection, look at using the corners of the room, with neat corner shelving, or try wire garden baskets attached to the wall for a funky look that kids will love.

Extra: To clean plush toys, read the care label first. Some will only need dust removed, and this can be done with a vacuum (place old pantyhose over the brush attachment to make it easy). Some toys can be placed in the washing machine, but be sure to put in a ‘delicates’ bag or pillowcase first, wash in cold water, and dry thoroughly.

10. Plastic parade

Most small plastic toys are easily organised into groups of like nature and kept in small tubs. Lego has its own special qualities and can be dealt with in many different ways: a wall of drawers with different coloured and sized pieces sorted into each one; the iconic Lego head storage centre (for smaller collections only); a table with storage underneath; or craft storage systems repurposed. There are so many ideas limited only by the space in your spare room.

Extra: While some sites do suggest that Lego can be washed, in a delicates bag on the top rack of the dishwasher, Lego recommends that parts are washed by hand only, at a max of 40°C, using a mild detergent and rinsing with clear water afterwards. Air dry.

Leading by example

One last tip that you might be able to work in: lead by example.

I realise this can be challenging but if you’re cleaning out your wardrobe or sorting anything around the house, involve the kids in the process so they start to understand that being organised is something you need to do regularly.

It’s not challenging: keep, donate, recycle, rubbish (and the latter is a lot of it when we’re talking broken/spent/outdated and unusable, e.g. missing jigsaw pieces). Give them some small, achievable tasks to assist with and keep the time frame short with a reward at the end. Even making labels or stashing in containers are child-friendly tasks they can contribute and participate with.

This article was written by Allison Tait for Kidspot.com.au and has been adapted for Kidspot.co.nz

Which toys do you find the most difficult to store away? What are your best tps for keeping things tidy?

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Betty Crocker Baking Mixes

Posted on by Julie Lankow

product trial4.72 out of 5 – Kidspot mums would purchase Betty Crocker Baking Mixes again and recommend them to their friends and family.

star rating 5

Baking with Betty Crocker is easy!

Create moments to remember with your little ones these school holidays. Betty Crocker makes baking fun for kids and easier than ever for you.

Baking helps kids develop their confidence, fundamental maths skills and it’s great bonding time. Best of all, Betty Crocker always delivers, meaning you have delicious treats for the whole family to enjoy when you’re done.

Betty’s Brownies and Slices are full of delicious chocolate. These mixes can be cooked to your preference – gooey and moist or slightly firmer. Either way, you’re sure to be winning.

If you feel like sharing love through baking, try Betty Crocker’s delicious Cake Mixes. From the classics like Vanilla Cake to superb Devil’s Food – there is a cake for everyone.

Frosting by Betty Crocker makes it easy to add a delicious finishing touch to your cake. Choose from chocolate, vanilla and other delicious frosting flavours. Spread with a knife or pipe into shapes for a smooth, creamy and tasty cake or cupcake topping. We also like using these between two cookies for an irresistible cookie sandwich!

Watch for reviews!

We have given 50 members the chance to trial and review Betty Crocker Baking products.

  • Each selected reviewer will receive: 1 x Betty Crocker Triple Chocolate Fudge Brownie Mix, 1 x Betty Crocker Devil’s Food Mix, and 1 x Betty Crocker Creamy Deluxe Milk Chocolate Frosting
  • If you have received product for review, please scroll to the bottom of the page and add your feedback as a comment.

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Bake it Better for Starship

Posted on by Julie Lankow

New Zealanders are being asked to get behind our national children’s hospital by taking part in Bake It Better for Starship, a month of bake sales in July.

Caitlin McFadden will be baking her signature blueberry muffins to raise money for Starship, after hospital staff saved her baby sister Eloise’s life – not once, but three times.

Eloise was only three weeks old when she was rushed to Starship and her parents Nadia and Leith were told she had a complex heart condition. Eloise had her first open heart surgery at just eight weeks old, another at eight months, and her third when she was 18 months old. A bubbly, confident little girl, she has had extended stays at Starship, and has spent more than six months of her young life at the hospital.

Little Eloise calls on NZ to Bake It Better for Starship

Eloise and her seven-year-old sister Caitlin, a keen baker, are the ambassadors of Bake It Better for Starship. This heart-warming initiative is a way for the country to unite and help raise vital funds to provide world class healthcare while embracing the community spirit of bake sales – whether they bake or buy.

“There is as little as two degrees of separation from each of us and a child in need – from a family member, a neighbour, a colleague or a dear friend. When they are going through a tough time, we all want to help. Bake It Better for Starship is the perfect way for Kiwi families to help not just one child but every child needing specialist Starship treatment,” Aisha Daji Punga, Chief Executive, Starship Foundation, says.

“People can come together and help others in times of need. The funds will go towards providing the best possible care for patients, and critical areas including new equipment, training and research.”

Home away from home

Starship provides family-centred care to children and young people throughout New Zealand and the South Pacific, managing around 130,000 patient visits each year, including Eloise, who considers Starship a second home.

“We are proud to be involved and give back to Starship, they have done so much for us. Without the expert care we’ve received at Starship, Eloise would not be here,” Nadia says. “Starship is a home away from home, a place where she feels very comfortable. Despite having to spend so much time in hospital, Eloise has still been able to thrive.”

Caitlin has shared her favourite mini blueberry muffin recipe (below) one that she makes for her sister, parents and grandparents. She is excited to be part of what is anticipated to be New Zealand’s largest month-long bake sale.

How to get involved

Aisha hopes all New Zealanders will embrace their community spirit and get involved today: “At Starship – every hour of every day, extraordinary stories of bravery, courage, skill, kindness and compassion unfold. Every day someone needs Starship – and today Starship needs you, help us Bake it Better.”

You can get involved by baking sweet, savoury or healthy treats and selling them at your school, workplace, local club or community group. Every bit(e) counts.

Register now at bakeitbetterforstarship.org.nz and find out how to donate, get bake sale ideas, recipes and fundraising tools and tips.

For ideas, Kidspot Kitchen has an extensive range of recipes including tasty treats in our Cakes and Baking section.

Starship Foundation

Starship is New Zealand’s national children’s hospital, firmly focused on accelerating world class healthcare for all New Zealand children. There are nearly 135,000 patient visits to Starship Child Health each year including around 1000 outreach clinics where Starship clinicians offer specialist consultation and support all around the country. Starship has New Zealand’s only dedicated PICU and offers 14 complex medical specialist services treating children who come from around New Zealand when the care needed is only available at Starship.

How will you be taking part in Bake it Better for Starship?

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This article was written with information provided by Starship Foundation.

The Treasure Hunt That Rocks

Posted on by Julie Lankow

Has your family discovered the painted rocks craze? People around the country and the world are painting, hiding and seeking out decorated rocks. It’s a cheap and easy activity for families, adds fun to a simple walk and has so many added benefits!

You can be a painter, a finder or both. Painted rocks are hidden outdoors – at playgrounds, in parks, on bushwalks, at the beach – pretty much anywhere (whilst avoiding private property and sacred places like cemeteries). The rocks are labelled to connect them back to a Facebook group where members can show off their finds. It’s a modern treasure hunt.

Getting started

For rock painters:

  • Use a rock that’s reasonably smooth and no bigger than a child’s hand.
  • Paint the rock with any decoration that you like – it could be a picture, pattern or message.
  • Label the rock on the back with your local Facebook group (if you don’t have one, start one up!)
  • Coat rocks in clear varnish (or use exterior paint) to protect the environment.
  • Hide the rock at a local park, playground, beach, etc.
  • Be careful not to disturb wildlife when hiding the rocks and don’t make them too tricky to find.
  • If you like, you can share with the Facebook group the area that you have hidden them (with or without clues!).

For rock hunters:

  • Check your local Facebook group for ideas on where to look for the rocks.
  • When you find a rock, take a photo and rehide it.
  • Post on the Facebook group so the painter can see that it has been found.
  • If you don’t find a rock, you will still have a great time exploring and enjoying the outdoors.

The benefits

Along with encouraging kids to explore the outdoors and learn more about their neighbourhood and surroundings, painting the rocks also encourages creativity and fine motor skills. The activity also builds a sense of community. Facebook groups have sprung up around the globe and some have thousands of members. Simply search Facebook for “[your area] Rocks” and you will find groups for locals.

Families are not the only ones getting involved. Community groups, school holiday programmes and businesses have also taken up the challenge.

Are you a member of a painted rock group? Are you a painter, hunter or both? Share your stories of your treasure hunts!

See more:

her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

20 Indoor Activities To Keep The Kids Busy

Posted on by Julie Lankow

It’s winter, and playing in the backyard is akin to running around in a massive freezer. Here’s how to bring the fun indoors where it’s toasty warm and dry.

1. Make paper snowflakes

Create a winter wonderland inside, with these decorative snowflakes. Who knew a plain piece of white paper could turn into something so beautiful? Time to get cutting.

See here for the paper snowflakes activity.

2. Craft a cute sock monkey

Making a sock monkey is a fun craft project and will get them started on the basics of how to sew. Grab a colourful sock and get started.

See here for the cute sock monkey activity.

3. Play indoor basketball

Yes, it’s wet and nasty outside but that doesn’t mean you can’t be active. Use newspapers and a bucket to turn a boring afternoon into a competitive shoot-out.

See here for the indoor basketball game.

4. Make your own maracas

Move to the beat of your own music. Make these homemade maracas and get the kids grooving around the sofa.

See here for the maracas activity.

5. Make a cardboard cubby house

Take a cardboard box (or two!) and create your very own fortress. Keep it simple or go palatial – it’s up to you.

See here for the cardboard cubby activity.

6. Create an indoor picnic

Your kids will love preparing their own indoor picnic – choosing the perfect spot as well as all their favourite yummy foods!

See here for the indoor picnic activity.

7. Do a winter dot-to-dot

Grab your pencil and start counting. These printable dot-to-dot pages will ensure little brains get a good workout.

See here for the dot-to-dot printable activity sheets.

8. Decorate and post a letter

How long has it been since your kids last used the post? Have them decorate a letter and post it off to a loved one. Or post it into a homemade ice-cream container mailbox.

See here for the ice-cream container mailbox activity.

9. Make a French knitting machine

Did you have a Knitting Nancy when you were a kid? Now you can make your own loom and show your kids how to weave with wool.

See here for the French knitting machine activity.

10. Design an indoor obstacle course

Turn the living room into a challenging obstacle course – can your little one make it across the pillow bridge without being eaten by crocs?! Eeek!

See here for the indoor obstacle course activity.

11. Create a toilet paper trail

A roll of loo paper is all that stands between you and a game of adventure for the kids. Wind the toilet paper up, over and through – from one room to another – and at the end of the trail a surprise awaits!

See here for the toilet paper trail activity.

12. Marshmallow construction

This activity for kids is super fun and relises on the child’s imagination alone. So grab some marshmallows and some toothpicks and get constructing.

See here for the marshmallow construction activity.

13. Make a woolly polar bear

Rummage around in the craft box and construct this adorable little creature out of simple materials. Welcome to winter kiddies!

See here for the woolly polar bear activity.

14. Make a snowman collage

If you aren’t near the snow in the winter, here’s a way to make a snowman collage. Super cute to hang on the fridge. Brrr!!

See here for the torn paper collage snowman activity.

15. Build an indoor teepee

Nothing says ‘let’s get cosy on a cold winter’s day’ like making your own teepee out of blankets and pillows. Grab a cup of hot chocolate and snuggle in for the day.

See here for the indoor teepee activity.

16. Bake some butter biscuits

Whip up a batch of simple chocolate chip cookies and let the kids loose! Give them a rolling pin and a set of cookie cutters and that’s an afternoon activity right there!

See here for a chocolate chip cookies recipe.

17. Let’s go bowling!

Design some kooky character skittles then try and knock them down, in your very own game of hallway bowling. Fun as!

See here for the bowling pins activity.

18. Learn how to make shadow puppets

Use your hands to create a shadow puppet show. This is a great activity to stimulate cold little brains.

See here for the shadow puppet theatre activity.

19. Enjoy a treasure hunt

Hide lollies or other little surprises in places they’d never expect. The game ends when the last treasure is discovered.

See here for the treasure hunt activity.

20. Put together a rainy day activity box

Never be stuck for ideas again! Keep a nifty box like this at the ready and the kids will never be bored on a gloomy winter’s day again!

See here for the rainy day activity box instructions.

This article was written by Jo Harris for Kidpsot.com.au and has been adapted for Kidspot.co.nz

How do you keep the kids busy during those wet, winter days?

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Why I Still Love Toy Story

Posted on by Julie Lankow

Ever since the original movie came out in 1995, I have been a huge fan of the Toy Story movies. To me, they are cinematic genius. But they also represent an important connection that I share with my children due to a common interest.

When the first Toy Story movie came out in cinemas I was an early 20s newly married woman with no kids. My husband and I still went to see the movie because, well, it’s Toy Story! It was cinematic history, being that it was the first fully computer animated feature film, and the lure of Tom Hanks and Tim Allen voicing adorable characters in a movie with a good dose of comedy for all ages was too good to pass up.

All those years later, I simply could not wait for Toy Story 4! Apart from the fact that I would probably bawl my eyes out (edit: not probably, definitely!).

Sharing Toy Story

I introduced my eldest son to the magic of Toy Story as a preschooler. Sitting with him and watching this wonderland unfold, meeting the characters and enjoying the heartwarming story together was so special. He caught the Toy Story bug and watched the movie so many times that the video started to wear out! He got a Buzz Lightyear toy for Christmas – it glowed in the dark, said cool things, and had pop-out wings. The Woody doll with pull-string “there’s a snake in my boot” sayings from the movie joined the toy collection too. Toy Story 3 came along when my kids were just a couple of years into their school days. We were all excited to see it having watched the earlier movies so many times and become invested in the characters.

Over the years Toy Story has simply become a part of our family, whether it be stories we read at bedtime, games we share, toys that we play with, or even just the Toy Story pop culture. “To infinity and beyond,” was my son’s favourite phrase as he ran around the garden. He went to the kindy disco dressed up as Buzz Lightyear. The phrase, “You are a sad, strange little man” has been jokingly used so many times for a variety of those “what planet are you really from?” moments! We even re-enact the scene where the toys are jumping in front of the sliding doors whenever a door is slow to open automatically (followed by howls of laughter).

Sharing experiences and building bonds

When you share an interest with your child, like a favourite movie or toy, a series of books, a sporting team, a favourite camping spot – whatever it may be, you are sharing experiences. During those experiences, you are connecting with them in a way that can create amazing bonds. Nothing is more powerful in grounding your child and reminding them of their place in a nurturing and loving environment than one of those family inside joke moments. They are priceless. They help to forge bonds between you and open the way to more meaningful conversations and positive interactions.

Extending those connections into learning opportunities too is made easier when there’s a common bond. I could spend ages with my kids building with LEGO Toy Story 4 sets and making up stories with Buzz, Woody, Jessie, Rex and all the gang, because I have the same familiarity with those characters that my child does. LEGO is a firm favourite in our house and one of the easiest things I have found to connect with my kids over. I mean, who doesn’t love LEGO, right? Building and storytelling are a huge part of the learning that comes easily with LEGO and sharing a common interest around the theme helps to hold everyone’s interest.

What common interest do you share with your child that you helps you buld connections with them? Share your experiences in the comments below.

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her world julieWritten by Julie Scanlon for LEGO

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

Mum, Come and Play!

Posted on by Julie Lankow

Playing with your child is important for their development and also to aid in building strong bonds between you.

Young kids are absolute sponges for learning. They are constantly taking in new knowledge, developing skills, and realising their place in the world. As parents, our job is to nurture them and guide them as they grow – especially as they tend to look to their parents as their main role models.

Kids learn from their play. So while kicking a ball around with them, flying a kite together, crafting, or building together with LEGO, may seem like a frivolous venture, it really does help to develop their learning. Shared play can also nurture strong bonds between you and your child.

Building the bond

One of the important things to remember when you’re playing with your child is that this is THEIR world. So get down to their level – sit at the kid’s craft table, or plonk yourself on the floor with their LEGO bricks – and they will be more likely to converse with you and involve you in their play than if you’re hovering above them. This also helps you to make eye contact with them which promotes closeness and trust.

Let your child take control by playing what they want to play. Obviously there’s a limit to how many times you can play Go Fish without wanting to jump off the imaginary pier, but try and let your child guide the playtime so you can understand their interests. Suggestions of how to extend their play are great, as is gentle persuasion to perhaps try a different activity once they have exhausted their learning opportunities for the day with one thing. When role playing or telling stories through play, you can take turns at choosing characters or plot points so that they feel you are both part of the story.

Playfulness (ie, being that silly parent!), can help to encourage co-operation and just makes things more fun!

“When parents observe their children in play or join with them in child-driven play, they are given a unique opportunity to see the world from their child’s vantage point as the child navigates a world perfectly created just to fit his or her needs.” 

American Academy of Pediatrics

Play benefits

One of the most popular ways for parents and kids to play together is through building and creating with LEGO. Play benefits of LEGO can include:

Cognitive: 

  • Problem-solving
  • Sorting
  • Divergent thinking
  • Logical reasoning

Emotional:

  • Achievement
  • Initiative
  • Cooperation
  • Negotiation
  • Responsibility

Literacy:

  • Vocabulary
  • Recalling and creating stories

Physical:

  • Coordination
  • Visual perception
  • Motor development
  • Spatial orientation

Maths & Science:

  • Size
  • Order
  • Shapes
  • Numbers
  • Patterns
  • Estimating
  • Balance and gravity
  • Symmetry
  • Cause and effect

What’s your favourite playtime activity that you enjoy with the kids? Join the discussion in the comments below.

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her world julieWritten by Julie Scanlon for LEGO

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

Celebrating Our Parenting Journeys with Bonds

Posted on by Julie Lankow

To celebrate the launch of Bonds Newbies in New Zealand, we recently treated several lucky mums to a photoshoot with their little one. These beautiful and cherished keepsakes of their time as new parents are shared here. We also spoke to each of the mums about their parenting journey.

Each and every experience of becoming a mum is different, so we talked to our photoshoot prize winners about their experiences.

Katie and baby Alice, six months old

The thing that surprised Katie the most about becoming a mum was how much she could take on, both mentally and physically, and still come through. Katie is surprised literally every day by what she has done during the course of giving birth right through to having a three year old and a six month old on the go. From sleepless nights to physically carrying two kids around, she is amazed at what her body and mind is able to do. She will look back on this time and consider it to be pretty special to take on all those challenges and meet them.

Knowing what she knows now, what advice would Katie have given herself before becoming a mum? Trust yourself. She spoke about not feeling guilty about backing yourself as long as you are happy with the decisions you make.

As for the expectation of motherhood meeting the reality, Katie admits to having had no idea it would be like this. “With my first daughter I had a pretty difficult birth and then she was seriously colicky and was a real screamer so I had the proper 4 o’clock till midnight screaming constantly, so that was a real great introduction to motherhood.”

Everything is more amplified than she expected. But Katie is quick to point out that the love and the joy that a child brings is also far greater than she ever could have expected, so she doesn’t mind so much taking on the difficult bits because the highs are so amazing. “If the highs weren’t amazing, you would really be struggling.”

While Alice is definitely a more cruisy baby, Katie puts a lot of that down to her being more generous with herself second time around. “I don’t expect so much, I don’t put so much pressure on myself to do things the way that I probably thought that I should the first time. The one piece of advice I give everyone is do what you need to do. Just doing what she needs rather than what people tell me I should be doing, or stressing about what she should be doing at a certain age I just kind of let it be.”

Katie’s husband commented when Alice was a couple of months old that she seemed so much happier this time round. Katie admits that she is. “She’s happy and I’m happy because I just accept it for what it is and I’m just enjoying her. She’s more relaxed because I’m more relaxed. Before you’re a parent, there’s so much well-meaning advice out there that you kind of anticipate that everything is going to go a certain way and if it doesn’t there’s something wrong with your baby. Actually that’s not the case, your baby is just not responding in the way that that particular piece of advice was working.”

Katie’s funny moments as a mum have mainly come down to exposure. She explained how she had opened the door to a courier, accepted a parcel, gone back and sat down and only then realised her top was wide open with everything hanging out and no baby attached! She was that tired she didn’t realise. She also commented how she had been to the library or into town and her breastfeeding top has been wide open with her bra showing and not even noticed.

When asked if she could have an endless supply of anything at all, Katie focused on emotions. For her, an endless supply of positivity was what she wanted and Katie said, “You can get through all of the challenges if you keep positive but it’s about surrounding yourself with people that can do that for you.” For her children, she just wanted them to be happy.

Katie loves the Bonds Newbies baby gear that she was given at the photoshoot. She found them to be beautifully soft and super easy to dress Alice with, being asy to get on and off. She likes the stretchiness and easy openings as well as the generous sizing, being able to roll the sleeves and legs up and down to adjust the length allows Alice access to her feet and hands but with plenty of growing room. They also easily accommodate bulky cloth nappies at night.

“I’m trying to treasure all of the moments, good and bad (some are much harder than others …). For Alice, one of the most special moments so far was her birth. With her older sister, the birth had been long, drawn out and stressful for everyone concerned for a number of reasons. So, with Alice, when I had a few mild contractions just after midnight I was expecting to be in for the long haul. Fast forward just under four hours, she was born in our front room with just my hubby and I present. My midwife didn’t have time to make it there as I was convinced I couldn’t be that far along! My hubby handed her to me and wrapped her and I in heaps of blankets and towels, and we just spent those first few minutes together, so in love and so blissed out and relaxed, enjoying getting to know each other. Soon the cavalry arrived in the form of my midwife and her colleague, but it remained such a calm and peaceful experience that I will never forget.” Katie.

Nikita and baby Aria, three months old

Nikita’s path to become a mum was far from plain sailing. “It was a little bit of a journey to get pregnant. It took a while and we had a couple of miscarriages and just getting to where we are now, I spent so much time stressing that I wasn’t going to be able to be a mum. That pregnancy journey for me was always an anxious one because I was always scared that something was going to happen. If I could go back and do it again I would say, just relax, as I never got to enjoy a pregnancy how other mums may have been able to.”

Next time around, Nikita hopes to relax more and concentrate on each milestone that she is meeting rather than being worried about what’s coming next.

When asked about the most surprising thing that Nikita has discovered since becoming a mum, she says, “I never realised how much love you can have for someone. I never knew that kind of love existed.” Nikita is a paediatric nurse and therefore works with mums and babies all the time but believes it’s a feeling that you can’t put into words. “You just see their little face, and you just know that you’re their everything.”

Working with babies, Nikita has seen a real mix of babies with different temperaments so was expecting the worst when becoming a mum. However, Aria is a very mellow baby, much to Nikita’s delight. “I actually thought it would be worse than what it is,” laughs Nikita.

Nikita’s professional background doesn’t always prepare her for what’s to come though. “My husband, he’s never really had any exposure to babies. He never knew how to change a nappy, none of that. I had to teach him and he’s better at doing nappies than me! There’s a number of times that she’s had leakages and they’re always the nappy I’ve put on. He’s never had an accident with nappies that he’s put on. And I’m a paediatric nurse. I’ve been doing that for years. He’s always just aced it. It’s a bit of a kick in the face!”

We asked each mum if they could have an endless supply of somethin, what would it be?  For Nikita it was simple – good coffee. “I just need a nice good cup of coffee that’s warm, that hasn’t been left out cold because I’m sorting out Aria. That is like a little victory for me each day.”

Nikita loves the Bonds Newbies baby gear that she was given at the photoshoot. “I found the texture quite pretty and very soft. I usually don’t buy plain colours, so I do like the change. It really complemented her skintone. The fabric is really soft. I really like it and it’s got a bit of a texture to it as well.”

Nikita had bought Bonds Wondersuits previously for Aria. “She’s still in the newborn size and she’s three months old so I love the amount of wear that you can get from them.” Nikita was impressed by the real value of the Bonds clothing with the amount of wear that she has gotten out of them.

“There are so many cherished moments to choose from, but I managed to narrow it down to two.”

“The first was when she had woken up from her nap and I went to lift her out of her bassinet and she just looked up at me and smiled. My heart absolutely melted, and in that instant all those sleepless nights just didnt matter anymore because I knew I was doing something right. This mama life sure can have its tough moments but I’m sure that each smile is Aria’s way of saying ‘you got this mum, I love you’.”

“Becoming a mum was something I had always dreamed about since I can remember so after my challenging journey getting pregnant I was often fearful that it wouldn’t happen for us. But celebrating my very first Mother’s Day with Aria was so special to me that often words can’t even begin to express how it felt (my eyes usually fill with tears instead). It wasn’t just about celebrating me, it was a day to celebrate both me and my little girl, because after all, it is because of her that I was blessed to become a mum and for that I am forever grateful.” Nikita.

Laura and baby Otis, five months old

Laura is mum to Juno, six years old, Freddy, four years old, and baby Otis. She really enjoyed the photoshoot and Otis was awake the whole time, fascinated by the lights and everything. “He’s a standard third baby, really laid back. My second was definitely my hardest. So, I reckon keep going, the third actually has been really good.”

“I thought I knew what I was doing and that it should have been really easy for the second but he wasn’t a very easy baby. Whereas I got a real treat first baby – my first baby was awesome and amazing and slept and everything and then I was like, oh, this is quite easy and then I had Freddy and he wasn’t so easy. This time round I had no expectations because I had had good and bad.”

“The most surprising thing that I have discovered is that I am more laidback than I thought I was. I’m more willing to let things go.” And that has become more obvious with more additions to the family.

“I just don’t really care about what other people think any more. I remember first time round being very aware of what everyone was looking at and judging me. I probably did care what people think of me more before I had kids and now I’m very much comfortable in what I do.”

What would Laura tell herself if she could go back in time to before kids? “Go out and drink more! No, just defnitely make more of the free time. I play a lot of sport and beforehand I just think I took all of that for granted. Just do more. Do more sport, do more of everything pretty much. You can still do it when you have kids, and I’m really lucky because  I’ve got a really good support system that still allowed me to play sport with all three of my kids. But I think I should have done more stuff. And travel more.”

When Laura thinks about the expectation versus reality of motherhood she says that they are pretty different. “There was one book that I read and she was quite real about it all. But I was like every mother out there –  I thought it was going to be kind of hard but people do it and you look at some people and they manage it and you think if they can do it, I can do it. But reality definitely hits. First three months are a nightmare, so survive those first three months. In fact, maybe the first year!”

Parenthood doesn’t always go to plan and Laura recalled the shame of accidentally dropping her son’s “gross” security blanket for store staff to find. “He turned an old sleeping bag into a rag and leaving that behind and having to ring up the shop and ask, is there like a horrible, smelly thing in the middle of your shop, and they found it so that was quite good. I’m pretty sure they would have just thrown it away.”

When we asked Laura what she would love an endless supply of, “Nappies that don’t leak,” was the first thing to come to mind. And coffee. “I’ve started to enjoy the taste of cold toast but I can’t get round to cold coffee.”

Laura, and all of our photoshoot mums, were givena supply of new Bonds Newbies clothing. Laura loved how they were really soft and really easy to get on. “I’ve used lots of Bonds for all three of my kids. I just like how easy they are to get on squirmy little newborns,. Ease of access is what I like about them.”

“To be honest one of the most cherished moments that comes to mind straight away is the first 24 hours after Otis was born. After having two pretty traumatic emergency c-sections with my first two babies, I enjoyed a relatively uncomplicated birth with Otis. I was very aware of everything that was happening and I just loved that special bonding time – lots of skin to skin snuggles. It was super peaceful and such a lovely way to start off Otis’ life in the world with me.” Laura.

Tinelle and baby Willow, 10 weeks old

Tinelle feels that there is quite a bit of negativity put on women when pregnant, including what she experienced herself, from other mums’ experiences of sleepless nights and little me-time, etc. “It’s as if they want you to have to go through a terrible time.”

Contrary to the dire warnings and despite understanding that motherhood can be difficult when baby isn’t a great sleeper, etc, Tinelle has discovered that becoming a mum has been easier than she imagined it would be. “It’s not as hard as everyone makes it out to be. I guess I have an easy baby.”

What does Tinelle wish she had known before becoming a mum? “People tell you that time goes fast. But time goes SO fast! It’s so crazy to think that she has been her for over two months. But then also, on the other hand, I can’t think of a life without her now.” Tinelle spoke about how the first couple of weeks seemed to go quite slowly but since then the weeks are just flying by. Her message to her pre-birth self would have been to enjoy every day, don’t worry about routines and stuff – everything will come naturally.

Motherhood does have it’s ups and downs but it also has it’s hilarious moments and Tinelle shared a funny story with us. “One day I was changing her and I was just about to do up a clean nappy and she literally squirted out a poo that went a metre. We just moved in to a new house and it went down our brand new white walls, all over her bassinet. Then she started peeing and I had to pick her up and she kept peeing and there was pee all over her change mat and poo all down the wall and I didn’t know what to do! And it’s so hard if you’re by yourself. What do you do? Do you clean the baby or clean the walls?”

Asked if she could have an endless supply of something for either herself or her baby, Tinelle’s wish for Willow is simple but beautiful – a lifetime of love and happiness.

Tinelle loves the quality of the Bonds baby clothing and the awesome fit. “She’s still fits into her newborn zip ups. She’s just gone into her zero to three months Cozysuit. Other brands that you pay similar amount for, aren’t as nice and don’t wear as well.”

The Bonds baby gear was also making things easier for her partner, who detests buttons but finds the zips on the Bonds clothing so much easier.

“It’s quite hard to name just one cherished moment but the best moment so far has been waking up on Mother’s Day (my first Mother’s Day being a mum) and being able to hold her. I lost my mum eight years ago so Mother’s Day is usually a real struggle for me. This year it brought a whole new meaning to me and was a day filled with so much love.” Tinelle.

Bonds is available through Farmers stores nationwide as well as online from www.bonds.com.au

Find out more about the Bonds Newbies range at www.bonds.com.au/baby/newborn or follow Bonds on social media.

Photography by Sacha Stejko.

her world julieWritten by Julie Scanlon for Bonds

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

Best Board Games for Kids

Posted on by Julie Lankow

Board games are not only lots of fun to play, they also provide lots of learning opportunities for kids. Even better, play them with your kids and they will benefit from quality time too.

There are hundreds of board games to choose from. Here are some of our favourites.

Monopoly

Monopoly is probably the most famous board game and is sold around the world with too many variations to mention – you name any TV show/film/country and there’s a Monopoly game for it. Originally called ‘The Landlords Game’, it was invented in 1906 by Lizzie Magie as a way of demonstrating the pitfalls of monopolies, ie, the domination of a market by a single entity – or in most cases in our house, the domination of one darn child who always seems to end up with Park Lane and Mayfair! The game was originally based on the streets of Atlantic City, New Jersey, but the London version has become the most popular for many players. The British SIS had a special edition made for World War Two prisoners of war to help them escape!

How to play: Each player throws a dice and moves around the board, buying properties and trying to achieve the most wealth. When another player lands on your property they pay you rent.

Learning benefits for kids: Experience with handling money is one of the main learning benefits, including giving change and saving for purchases. Focus is required in order to bill those landing on your properties. With different versions available, including one with New Zealand places, the game can also have some geographical learning opportunities. Younger kids can enjoy the game with some assistance and will learn counting, colours, and money skills.

Things to know: This game can be long! It can also get a bit frustrating when you’re constantly paying that monopolistic magnate in the corner and can’t seem to claw your way out of debt – great for real-world learning, not so great if your kid has a competitive streak. Setting a time limit is often a good idea and then whoever has the most money at the predetermined time wins. For older kids you can also get into negotating property transfers to complete sets.

Suggested ages: 8 and above.

Buy now from Farmers

Cluedo

Cluedo (or Clue in America) is a murder mystery game and is ingrained in pop-culture thanks to its well-known process of naming a suspect, room and weapon. It was Colonel Mustard in the kitchen with the knife!

How to play: Using dice throws, each player moves around the different rooms in the house, making allegations about who they think may have committed a murder, which room the crime occurred and which weapon was used. Through the process of elimination of suspect, room and weapon cards held by other players the truth is revealed – and whoever discovers it first is the winner.

Learning benefits for kids: This game is all about observation and logical thinking. You need to pay attention to what other players ask, as well as the answers that you are provided with.

Things to know: When your kids get older and more familiar with the gameplay, be prepared for bluffs and double-bluffs!

Suggested ages: 8 and above.

Buy now from Farmers

Trouble

Similar to games like Ludo, Sorry!, and Pachisi, Trouble is a fast-paced race game that even young kids can enjoy. It’s quick to learn and reasonably quick to play.

How to play: Each player has four counters that they move around a board from their own start space to home by using the pop-o-matic – a dice held within a popping dome. By landing on another player’s counter you send them back to the start. First player to get all four counters home is the winner.

Learning benefits for kids: Counting is the biggest learning opportunity with Trouble. Kids can also use decision making to decide which piece to move to either get themselves away from an opponent or perhaps take out another player.

Things to know: The six. The infuriating, is-there-even-one-on-this-dice six!! In order to bring a piece out of start and onto the game circuit you have to roll a six. This can sometimes take a while and can lead to some frustration and declarations of the game being “not fair”. You have been warned.

Suggested ages: 4 and above.

Buy now from Farmers

Guess Who?

This guessing game was all the rage back when it was released in the 80s. It only requires two players.

How to play: Each player has a board with flip-down cards representing all of the characters in the game. At the beginning, each player draws a character and the other player has to guess who it is by asking questions that can be answered with a ‘yes’ or ‘no’ answer, ie “Is your person wearing a hat?”. Through the process of elimination each player determines who their opponent’s mystery character is. First to guess the name correctly wins.

Learning benefits for kids: Obviously observation is key in Guess Who? but the game also develops listening and decision-making skills.

Things to know: This is a quick game making it ideal when you only have a short amount of time to play. As it is only two player this also means that kids can take turns without having to wait a long time.

Suggested ages: 6 and above.

Buy now from Farmers

Battleship

Originally a pencil and paper game dating back to World War I, the interactive board game version was released in the late 60s.

How to play: The two players secretly set out their fleet of ships on a grid that is kept out of sight of their opponent. Players take turns at guessing a co-ordinate on the board in attempts to hit their opponents fleet. Players reply with a ‘hit’ or ‘miss’ (followed by a maniacal laugh!). First fleet to be destroyed loses.

Learning benefits for kids: Battleship is a great game for learning maths and patterns. Selecting and checking grid co-ordinates requires focus and deciding where to fire the next torpedo develops logical thinking.

Things to know: The game is available as an electronic version to add sounds and lights to the battle!

Suggested ages: 8 and above.

Buy now from Farmers

More of our favourite board games for kids

Pictionary: Like charades but with drawings. Great for kids who are visual learners.

Connect 4: Take turns at inserting counters into a frame to make four in a row. Builds decision-making and observation skills.

Snakes & Ladders: A simple board game where counters are moved from 1 to 100 at the roll of a dice. Can be heaps of fun for younger kids and builds numeracy.

Chess / checkers: Chess requires a fair bit of know-how but is great for kids who like to plan their opponent’s demise! It builds on pattern recognition and decision-making. Checkers on the other hand is a fair bit easier to learn but still requires some forward planning to be successful.

Jenga: Take turns at carefully removing a block from the tower and placing at the top. Balance and a steady hand are important!

What board games do you play with the kids?

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her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

What Does 10cm Cervical Dilation Look Like?

Posted on by Julie Lankow

The term ‘dilation’ is often heard during birth planning. But when medical staff refer to 10cm dilation as being the point when pushing regularly begins, it can be difficult to visualise.

A social media post from the SCV Birth Center shared an image of a dilation board and brought everything into perspective for mums and mums-to-be!

You can even buy your own dilation board on Etsy!

Dilation board

Dilation during the stages of labour

In the early stages of labour, the cervix dilates between 1 to 3cm. During active labour the cervix dilates from 4cm (about the size of an Oreo), to around 7cm. Before the baby’s arrival the cervix dilates to approximately 10cm – or the size of a bagel.

Did you feel your cervix dilating duing labour?

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her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

10 Simple Ways to Save Time

Posted on by Julie Lankow

Do you panic every day when dinner-time approaches, leave the house each morning minus your make-up, or end up with half-packed school bags as you reach the school gate? Then take these 10 tips on how to grab back some time and organise your life.

Shower at night

While it might seem like a superwoman level of organisation, showering and washing your hair in the evening can save precious minutes in the morning rush hour and help you get out the door on time.

To keep your locks quick to style each morning, make sure you condition your hair with a deep-conditioning treatment every second wash. This will keep your hair salon-smooth and easy to style.

Shop monthly for grocery items

There’s no reason to spend a couple of hours every week in the supermarket. Doing a big shop for supermarket items like toilet paper and cleaning products once a month can mean that your weekly shop for fresh bread, fruit and veg, and perishables can be done in a jiffy once a week after dropping the kids at school or on the weekend.

If you really want to save time, do your big monthly grocery shop online. Before you start, save a couple of itemised shopping dockets and use these to create an online shopping list. Then, you can tweak it slightly month by month, instead of having to select items from scratch every time you shop.

Train your kids to put a load of washing on

Along with spending less time in the supermarket mums wanting to save time should spend less time in the laundry . Domestic goddess and co-author of Speed Cleaning (ABC Books) Shannon Lush advises teaching kids how to put on a load of washing. She suggests keeping dirty clothes baskets in the laundry marked whites and colours. “When one of the baskets in the laundry is full, whoever is there puts a wash on. Then whoever is in there when it’s finished, hangs it on the line. It’s a simple way for other people to help.”

Eradicate ironing from your life

Claim back the hours you spend ironing with this simple tip from Shannon Lush: Spray your clothes with a lavender oil and water solution (one teaspoon of oil to one litre of water), after your threads have left the washing machine. This will get rid of creases altogether and you can kiss ironing goodbye. “Lavender oil is a fibre relaxant so the creases just drop out,” says Shannon.

Recharge your batteries with a power nap

If you’re sleep deprived (and hello, what mum isn’t?) recharge your batteries in a jiffy by taking a ‘power nap’. Set your alarm clock for 25 minutes as soon as you feel yourself getting drowsy and you’ll wake before you enter the deep-sleep zone and feel instantly reenergised.

Have dinners on standby

If you ever find yourself thinking, ‘Oh no, it’s dinner-time, what do I feed the kids?’ then you need some quick dinners on standby. Get speedy dinner inspiration with these dinner recipes from Kidspot Kitchen. Just keep meat in the freezer ready to be defrosted in minutes and a well-stocked pantry so you can whip up a range of family-frendly dinners which can be prepared and on the table from just 20 minutes.

And if you’re feeling particularly clever, double the ingredients and pop one meal in the freezer for a night when you don’t even have 20 minutes to cook.

Car pool the school run

If you drive your kids to school and back every single day, why not set up a car pool with other mums in your neighbourhood at the school gate? You’ll not only save time and petrol, but you’ll be doing your bit for the environment too.

Simplify your beauty routine

Don’t waste hours on fiddly beauty regimes. Here’s one that all mums will have time to do – simple mum-friendly beauty tips.

Also, if you like a natural bronzed look during swimsuit season, buy a daily body moisturiser which builds a gradual fake tan. It won’t take you any longer to apply than your usual body moisturiser and your skin will be glowing.

Get on top of paperwork

Don’t let paperwork build up and intrude on special family weekend time by having a bill paying system in place. Simply allocate a drawer or tray to unpaid bills and then save time by paying them in one batch every fortnight online.

Give yourself a mental boost

If you’re feeling tired and unable to go about things as efficiently as you would like, take a few deep breaths to calm your body and mind. Breathing deeply fills the lungs with oxygen, sending richly oxygenated blood around the body, lowering your blood pressure and heart rate.

This article was originally written by Joanna Bounds for our sister site www.kidspot.com.au

What’s your best time-saving tip?

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The Five-P Programme: Finish Your To Do List by Dinner

Posted on by Julie Lankow

Is there a mum out there who hasn’t wished for an extra hour in her day? Whose To Do List (TDL) isn’t threatening to wallpaper the house? If your organisation skills are letting you down, and you can’t sort your TDL enough to GTD (get things done), don’t stress. Our Five-P Programme will get you organised enough to reclaim your evenings.

Plan

“It’s all about routine,” says Valerie Petersen, from Inner-B organising. “Getting things done before dinner is all about having a daily routine. Many people think they’re boring, but kids and families thrive on routine.”

Prepare

“Preparation makes a big difference to how a day goes,” says Nicole Avery, author of Planning With Kids. “It starts the night before. Do most of the lunches, set the table, unstack the dishwasher. It gives you a clean slate in the morning – and means they are not chaotic.”

She suggests breaking your day down into workable chunks. “Trying to clean the whole house is overwhelming, but if it’s just wiping down the bathroom, then it’s done in 15 minutes.”

Proclaim

It’s not enough to have a routine – everyone in the household must know what it is and what their role is.  “Make sure the kids are involved,” says Avery. “Give them jobs and schedule when they need to be done. It helps develop independence and responsibility – and small things will make a big difference to what you get done in a day.”

Talk to your partner as well about what your roles might be. Divide tasks where possible.

Procrastination

Procrastination is a dirty word. “Routine helps to kill procrastination,” says Avery. “If you know what needs to be done when you come back from school drop-off, it saves you that feeling of not knowing where to start. Have a guide in your head!”

Petersen advocates guidelines around home office spaces, which can be a notorious blackhole for time. “It’s never ‘just five minutes’ to reply to an email,” she says. “You get behind the ball.”

Ditto for phone calls, messaging and social media. Making a rule that you won’t go near your phone between 6pm and 8pm, or 5pm and 7pm, makes a big difference to the bath/dinner witching hours with children. Give your focus to getting things done and the whole process will run more smoothly.

Prize

Prize the hours you have. “Treat time with respect,” says Petersen. “We are given the same amount. Have clear rules about how you’ll use yours.”

Getting organised will take some time to begin with, but will pay big dividends in the end. “So often time is wasted through looking for things that weren’t in the right spot,” she says. “Getting organised will help you get everything done by dinner.”

Cluttered home spaces make it hard to think clearly as well.

This article was written by Allison Tait

What’s one thing you struggle with getting done on a regular basis or on time?

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Movie Review: Detective Pikachu

Posted on by Julie Lankow

Over the weekend, I took my family to see Detective Pikachu at the movies. My eldest child is absolutely Pokemon-mad and has been playing Detective Pikachu (a separate Pokemon related game) on her DS since it came out. She has been absolutely amped for this movie and we were all happy to go along for the ride.

The first thing you have to know about Detective Pikachu is, that it’s not based on Ash and Pikachu, and the Kanto region adventure. This is a different Pikachu – a Detective Pikachu. He talks, sort of, and he investigates. This movie is more of a gritty cyber-punk action film, but is still pretty family friendly.

Directed by Rob Letterman (‘Monsters vs. Aliens’, ‘Shark Tale’)

Starring Ryan Reynolds, Justice Smith, Kathryn Newton, Bill Nighy, Ken Watanabe

In NZ theatres NOW

Prepare to be wowed

The CGI in this movie is impressive. I was a teenager when the Pokemon show and games were first released, and it was amazing to see what that world could look like in real life. The opening scenes with the rolling fields and open spaces, and the wild Pokemon moving through were exactly as I imagined. However, most of the movie is set in Ryme City, which is more dystopian and other-worldly. There’s not as much “gotta catch ‘em all” going on. Pokemon mostly roam free.

Without too many spoilers, the story follows Tim, on his journey to Ryme City after his father, Detective Harry Goodman, has a car accident. He gets dragged into the crash investigation by his father’s partner; the adorable sleuth, Detective Pikachu. A wannabe reporter, Lucy, pushes Tim and Pikachu closer to the truth with her own investigation.

Something for everyone

For the adults, there are plenty of laughs. Pikachu has all the best lines and Ryan Reynolds, who voices Pikachu, has excellent comedic timing. Quite a few people have been saying this is like “Who Framed Roger Rabbit?” for a new generation and I would definitely agree with that. Roger Rabbit was innovative for the time – a wise-cracking detective flick with cartoon characters walking around in real life. It’s quite similar in comedic tone as well.

For the kids, there’s a tonne of action and adventure, and Pokemon! There were a few quite intense moments in the film, where the characters seemed to be in danger. It is probably not much more intense than a later Harry Potter film. But I did worry my 7 year old would not handle it. I looked over at her and she was huddled a bit on her seat, but when I asked her if she was okay she had the biggest smile on her face. I think if your kid is a bit sensitive to violence or worries about earthquakes this wouldn’t be the film for you though.

Is Detective Pikachu a good movie?

After the movie ended, I asked if everyone enjoyed it and I got a resounding yes, from the youngest to the oldest in our group. I don’t think you have to know about Pokemon to enjoy the ride, but if your kids are Pokemon-mad like mine, this one would be unmissable.

Detective Pikachu is rated PG. Check with your local cinema for the audience ratings for these movies at the time of viewing. Find more information on ratings and classifications. Parental discretion is always advised.

For more visit the Detective Pikachu Movie website

Have you seen the movie? Is your kid a Pokemon fan (or are you)?

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kymmageWritten by Kym Moore

When she isn’t herding kids or cats, Kym loves to drink craft beer, or share a whine and a wine with friends. She is also partial to a well-made cocktail. Her happy places include sitting on couch watching British Comedy and daydreaming. Lots of daydreaming.

Favourite artist: Bowie

105 Is The New Non-Emergency Number

Posted on by Julie Lankow

While 111 is still the emergency number for Police, Fire and Ambulance, the NZ Police have introduced an easy to remember non-emergency number: 105

Sometimes you need to call the police to report a crime, but it’s not a ‘sirens-blaring, lights-flashing’ emergency. To help ensure that 111 is kept clear for emergencies, you can now contact New Zealand Police for non-emergencies by calling ‘105’ – it’s a free call.

No longer will you have to hunt around for your local police station contact number. Just remember 105. There’s even a catchy song to help you remember.

What things can I use the 105 number for?

You can use 105 to report things that have already happened that do not require immediate Police assistance, ie

  • Your personal property has been stolen or lost (eg handbag, wallet, phone, bike)
  • Your car has been stolen or broken into
  • Someone has graffitied your property
  • You suspect that someone is trying to scam you (or someone you know)
  • You suspect illegal activities like drug dealing
  • If you want to add information to your existing Police report

You can also go online to 105.police.govt.nz to report a theft in a public place or from a car, intentional property damage, shoplifting, and lost property. You can also use this link to get an update on an existing report.

For more information, please go to refer to the 105 FAQs.

Always call 111 if:

  • There is a fire
  • You or someone else is seriously hurt or ill and needs an ambulance
  • Someone is breaking into your house or you suspect that they are still in your house
  • A car accident results in people being hurt, or the accident causes an obstruction
  • Someone has been assaulted and the offender is still there
  • You are afraid for your safety or for those around you
  • You need an emergency Police response

Call *555 (mobile phone only)

  • For urgent but not life-threatening traffic matters that don’t need an emergency Police response
  • Continuous poor driving
  • Traffic congestion, breakdowns and obstructions on the highway

Do you think you will remember the 105 number easily?

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her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

Is It Time For a Tutor?

Posted on by Julie Lankow

Tutors and tutoring programmes not only provide help for kids who need some assistance with their learning, but also extension for those kids who are keen to progress further.

When considering a tutor for your child, it’s a good idea to discuss it with their teacher first. Many schools have programmes in place to assist students who are struggling or who require an extension to their learning. The tutor or tutoring programme should complement the education provided by your child’s school.

It’s also important to speak to your child about the prospect of engaging them in a tutoring programme as they will benefit a lot more if they are also onboard with the idea. Setting some goals as to what your child hopes to achieve with their tutor can help settle your child in, rather than having to face an ongoing commitment of tutoring with no particular focus.

Reasons for a tutor

Helping a kid struggling with school work is not the only reason that you may want to consider hiring a tutor or engaging your child in a tutoring programme. Reasons for seeking tutoring may include:

  • Your child is falling behind with their school work
  • A certain subject or concept requires a different perspective to aid in their learning
  • Illness, family matters, etc mean that your child has been away from school for a period of time and could benefit from some additional learning focus
  • A learning disability is posing challenges to their education
  • Your child has shown keen interest in a subject and wishes to be challenged more
  • Your child is studying for an exam or assessment and needs some support
  • The school that your child attends does not offer a specific subject
  • Your child just loves to learn and wants to extend their education

What to consider when looking for a tutor or tutor programme

Be sure about what you are wanting from a tutor or tutoring programme, ie learning assistance, extension, exam preparation, etc, so you can find a good fit. You may also want to:

  • Discuss tutoring with your child’s teacher who may be able to provide some insight into what will fit well with their school education
  • Look for a tutor or tutoring programme that can be flexible enough to work in with your child’s schooling and extra-curricular activities to avoid too much disruption
  • Look for a tutoring programme that links with the New Zealand education curriculum
  • Seek personal recommendations from friends or family
  • Take advantage of any free assessments and trial periods to help you get a feel for the programme
  • Tutors should be engaging, empathetic, and able to build confidence in subject matters
  • Enquire about the tutor’s credentials including training, experience, and qualifications for teaching at your child’s age level
  • Ensure that your child’s tutor has had the appropriate police checks
  • Look for a tutor that can provide a clear plan of achievement, the framework required to achieve those goals, and offers regular reporting back to caregivers on progression

The after-school tuition experts

NumberWorks’nWords was established in 1984 and is one of the world’s most experienced tuition providers. Thousands of children have benefited from their after-school tutoring programmes. NumberWorks’nWords offers a free comprehensive assessment to identify your child’s strengths and where they can benefit from help. Goals are set together with you and your child and a customised learning plan is put together.

Whether you need to fix problems or get help with extension work, NumberWorks’nWords provides expert maths and English tuition that builds confidence, changes attitudes and delivers results. Visit their website to find out more.

Have you ever had a tutor for your child?

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her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

Healtheries Oven Baked Twirls

Posted on by Julie Lankow

product trial4.09 out of 5 – Kidspot mums were pleased with Healtheries Oven Baked Twirls.

star rating

Twirly, tasty, crunchy oven baked snacks that are out of this world!

Finding good tasting, fun-to-eat options for your little monsters can feel harder than building your own spaceship! Healtheries believe in making good snacking habits easy. That’s why a packet of crunchy, munchy, oh-so-tasty Kidscare Oven Baked Twirls contains 50% less fat* and less than 1g saturated fat per serve. Plus, they’re made with NO ARTIFICIAL flavours, colours, preservatives or added MSG.

Healtheries Oven Baked Twirls are a vegetable-based crunchy snack that’s a great option for your little monsters’ lunchboxes or snacks.

Available in two delicious flavours kids will love – chicken and pizza!

  • 50% less fat than regular potato chips
  • Baked NOT Fried
  • Natural colours
  • No artificial flavours or preservatives
  • No added MSG
  • Suitable for vegans

For more information, visit www.healtheries.co.nz

Read the reviews below!

We gave members the chance to trial and review Healtheries Oven Baked Twirls.

  • Each selected reviewer received 1 x multipack of Healtheries Oven Baked Twirls consisting of 8 x 18g bags (flavour chosen randomly).
  • If you have received product for review, please scroll to the bottom of the page and add your feedback as a comment.
  • You must be logged in to post a comment. If you have not yet registered, sign up here.

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Videos from our reviewers

Photos from our reviewers

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Free Experiences To Have In Your Own City

Posted on by Julie Lankow

Looking for a fun way to spend the day as a family but not wanting to spend a fortune? We’ve searched out the best FREE family-friendly activities in five of New Zealand’s favourite cities.

Whether you’re an out of town visitor or looking to explore your own city, here’s some great places to start.

Please note: Venue information was correct at the time of publication. Please check with individual venues for the latest opening dates, times, prices, etc, before making plans.

Auckland

Auckland’s Wynyard Quarter is a hub of activity for young and old with restaurants, play spaces, markets and something new to discover at every turn.

The Silo Park Playspace is a unique playground made from recycled and salvaged materials, allowing kids to really use their imagination and enjoy free play. Don’t miss the Sounds of Sea interactive art works and the Wind Tree for paddling or sailing toy boats.

Climb a volcano! Maungawhau / Mount Eden at 196 metres is the highest volcano in Auckland.

Cycle or walk to the top for a stunning view – a great way to burn off some energy.

Being the ‘City of Sails’ Auckland is surrounded by great beaches. Kohimarama Beach Reserve, Mission Bay, Long Bay, Point Chevalier, Cheltenham and Browns Bay are all close to the city and great for a family day out, or take the drive over to Piha Beach on the rugged West Coast.

Auckland Art Gallery Toi o Tāmaki offers free drop-in sessions on Saturday and Sunday afternoons. Inspired by the art on display in the gallery, families can create art together. Play Gallery Games (available from the information desk) and engage kids in the Creative Learning Centre.

Auckland Domain was developed on another volcanic cone with wide open spaces, bush walks, duck ponds, Sensory and Wintergardens, the Cenotaph and the Auckland War Memorial Museum (free entry for Auckland residents).

For an easy day trip from Auckland head north to Matakana for the Saturday Farmers’ Market then soak up the sun at beautiful Omaha Beach.

Hamilton

Hamilton Gardens features an amazing array of themed gardens, making them a great place to explore as you never know what you will find next. On a hot day the kids will love the paddling pool surprise in the American Modernist Garden. Your senses will take a trip around the world as you discover beautiful plants and flowers and amazing architecture from Italy, China, India and more. (Note: Entry to the enclosed gardens is free for Hamilton residents only).

As well as telling the story of the Hamilton and Waikato region, Waikato Museum Te Whare Taonga o Waikato features changing exhibitions with many aimed at the curiosity of children.

Regular free arts and crafts events are held and there are also free activity sheets for kids to complete as they explore the museum.

Hamilton has an abundance of parks and playgrounds. Parana Park is the ideal place for a play and a picnic lunch. The Potter Children’s Garden features multiple paddling pools, playful sculptures and unique play equipment. It’s also close to other attractions including the Waikato River and the River Walk. Hare Puke Playground, Dominion Park Playground and Hamilton Lake Domain are also great for kids.

Tauranga

The Waterfront Playground at Herries Park (The Strand) has a wonderful marine theme and some unique play equipment. The Hairy Maclary and Friends Waterfront Sculptures, celebrating the stories by Dame Lynley Dodd, are nearby. The kids will love to pose for photos with the popular characters.

Just a little further down the road, Mount Maunganui has some great walks. The base track around the Mount (Mauao) takes about 45 minutes to walk. If you’re feeling energetic there are several tracks up to the summit for spectacular views.

Then, of course, there’s the famous Mount Maunganui beach! On the harbour’s edge, Pilot Bay offers safer swimming for little ones and cruise ship spotting.

Joined to Mount Maunganui ocean beach by a man-made bridge, Moturiki Island offers a short five to ten minute walk to the northern tip where a blowhole shoots water skyward during high tides or big swells. There’s rock pools to explore but remember to supervise children near the water.

Ten minutes drive from the city, McLaren Falls Park is a beautiful spot and popular for bush walks and picnics. It’s a short stroll to the waterfall and after dusk you can see glow worms on the Waterfall Track.

Wellington

The Museum of New Zealand Te Papa Tongarewa, is a wonderful place for the family to explore. With fascinating collections, changing exhibitions, an outdoor bush walk, colossal squid, and more, it’s a full day out. Te Papa is also home to the amazing World War One exhibition, Gallipoli: The Scale of Our War – a truly world-class feature brought to life by Weta Workshop.

Especially good on a sunny day, a walk along the waterfront is full of things to explore. There’s a playground at Frank Kitts Park, where you can grab an ice-cream while you people watch, and at the far end, Freyberg Beach is a sandy beach right in the city. Fascinating sculptures and art installations plus the quirky City to Sea Bridge offer distractions along the way.

For the best view in Wellington, head up to the Mt Victoria Lookout for a sweeping panorama of the harbour.

Rated one of the best museums in the world, Wellington Museum will take you back in time through a series of interactive exhibitions on the settlement of Wellington and experience the sights, sounds (and smells!) of history.

Wellington Botanical Gardens are a great place to explore and enjoy a picnic, plus there’s a duck pond and a great kids playground.

Become a Kiwi Guardian! Print off the Wellington Botanic Gardens adventure map before you head out, then find the Kiwi Guardian post and submit the special code word on it to receive a Kiwi Guardians certificate and medal.

Christchurch

Get the kids out into the fresh air by taking a stroll around Hagley Park and the Botanic Gardens. Try a little scavenger hunt, pack a picnic, feed the ducks, explore the playground or play pooh sticks on the bridges over the picturesque Avon River. The Canterbury Museum is also located in the Botanic Gardens (free entry).

The Margaret Mahy Family Playground is a spectacular venue. The playground caters for all ages and has some of the coolest playground equipment around plus facilities to ensure a great day out.

For kids who would love to take to the skies, The Air Force Museum of New Zealand is on the site of the former Wigram Air Force Base. There’s plenty to keep the kids busy and the whole family engaged with over 30 historic aircraft to view, interactive exhibitions and a flight simulator. For $6 the kids can take part in a scavenger hunt with a prize.

For some beachside fun, Sumner Beach is hard to beat. Swim in warmer weather or bring a kite when the wind gets up. Kids will love to climb and explore in and around Cave Rock and finish the day with an ice-cream from the beachside promenade. New Brighton Beach is famous for its pier but there’s also a great beachside playground with splash pad and a seaside market 10am-2pm on Saturdays.

Discover some of the amazing street art and murals that have turned Christchurch into a creative and funky urban area.

Explore further

her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

Make Your Own Wheat Bag

Posted on by Julie Lankow

These simple and easy-to-make wheat bags will help soothe aching joints or warm up cold hands and feet.

What you will need

  • fabric (something thick like corduroy, cotton or flannelette)
  • fabric scissors
  • sewing machine
  • chopstick
  • wheat (buckwheat is recommended for lower fire risk)
  • dried lavender (optional)
  • sewing needle
  • thread

How to make the wheat bags

Using your fabric scissors, cut your fabric into two rectangle shapes. It doesn’t matter what size, as long as they are both the same.

Wheat Bag

Place your two pieces of fabric face to face, with the wrong side of the fabric facing outwards. Sew the two pieces together with a seam allowance of approximately 1cm and leave an opening of about 1-2cm so the wheat can be added in later. Reinforce the opening by doing a back stitch (stitching back and forward a few times) on each side of the opening.

Cut off the corners so that it doesn’t bunch up when you turn it inside out and you get nice points.

wheat bag corners

Turn it right side out. You can use a chopstick or a pencil to push out the corners into points.

wheat bag empty

Fill the bag roughly three-quarters full with wheat. I make a funnel out of thick paper to make it simple, but you could just spoon it straight into the bag if you like.

wheat bag fill

I have added around a cup of dried lavender to this bag as well so that it smells nice when heated. Lavender is said to induce calm and sleep, which can’t be a bad thing!

Hand sew the opening of the wheat bag closed using a slip stitch. If you’re not sure what a slip stitch is, here is a simple video tutorial. It just means you won’t see the stitches after you’ve sewn.

wheat bag close

And you’re done! Now that you know how quick and easy they are, you’ll be making one for each member of the family and for everyone you know as handmade gifts!

Notes

  • When you’re ready to use your wheat bag, just pop it in the microwave (along with a cup of water, see note below) for 30-second intervals until you reach the desired temperature. It will depend on the size of your wheat bag and on your microwave settings as to how long it will need to be heated for. I put mine in for 90 seconds, which is perfect for me. Be careful not to overheat the bag or the wheat will burn.
  • Sit a cup of water in the microwave alongside the wheat bag to prevent the wheat from drying out and causing a fire risk.
  • Wheat bags are not recommended as hotties in children’s beds as they pose a fire risk. Do not cover with blankets or use to warm up a bed.
  • Do not reheat the bag until it has completely cooled – which may be two hours after initial heating.
  • Always monitor the use of wheat bags around children.
  • This article was created by Emma Rowe for Kidspot.com.au and has been adapted for Kidspot.co.nz

What easy sewing projects have you done?

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It’s a Boy! The Royal Baby is Here

Posted on by Julie Lankow

In the early hours of May 6th, Prince Harry and Meghan Markle welcomed a baby boy into their ever-so-slightly famous family. The new royal baby, called Archie, is seventh in line for the throne.

Despite numerous tabloid stories indicating that Meghan had already given birth weeks ago and it was all being kept hush hush, the birth was announced within 24 hours via Instagram.

The birth announcement

“I’m just over the moon”

Prince Harry has spoken about his new son and was rightly emotional:

“I haven’t been in many births, this is definitely my first birth! But it was amazing, absolutely incredible, and as I said, I’m so incredibly proud of my wife. As every father and parent would say, your baby is absolutely amazing. But this little thing is absolutely to die for, so I’m just over the moon.”

Congratulations!

What do you think of the baby’s name, Archie Harrison Mountbatten-Windsor?

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her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

How to Deal With Cringe-worthy Kid Moments

Posted on by Julie Lankow

Has your child ever said or done something completely inappropriate, ie ‘Look at that man’s fat tummy, mummy!’– making you feel like crawling into a dark corner and hiding?

Nigel Latta, author of Politically Incorrect Parenting (HarperCollins), says it’s something that happens to almost every parent. “Parents always fall into the position of thinking it’s something they’ve done wrong,” he says. “But kids are only just learning to talk and they don’t put the brakes on.” Here’s Nigel’s advice on those cringe-worthy kid moments.

“Mummy, look at her fat tummy”

It’s that ‘hide your head’ moment when your child yells a personal insult to a complete stranger. Nigel says it’s a good opportunity to explain that they shouldn’t always say what’s in your head. “It’s one of those times when you tell them that they can hurt other people’s feelings,” he explains. “Also remember that people are pretty understanding about the fact that kids blurt things out – the only people who get offended are the ones who don’t have kids.”

Stripping off

If your pre-schooler strips off and starts running up and down a shopping plaza (as mine did, albeit on a pedestrian area by the seaside – cue mum with red face), Nigel says that it’s not something to get embarrassed about. “That’s a moral statement of how we approach nudity,” he says. “People get so wound up about children taking their clothes off, but it’s all about kids being kids.”

Shouting ‘no’ to a doctor or policeman

Completely different, however, is a child refusing to do something that a parent or person in authority is asking them to do. “After the age of three, saying ‘I’m not going to do it’ is an important battle,” advises Nigel, saying it’s an instrumental moment between parent and child. “Make sure you fight the battle at three rather than 13, so they understand early on that life is pretty good if they do what they’re told, and they are stuck on their own in their room if they don’t.” He adds to forget the naughty chair, as it involves forcing a child to stay in one spot, and send them to their room for time out on their own, instead.

Picking their nose in a restaurant

Nigel says teaching your child how to sit nicely when out for dinner is also important – although start somewhere low-key rather than a hatted restaurant. “It’s really important to eat properly and sit quietly in a restaurant. Decide what’s important to you and teach them that’s how to behave,” he explains. “When we went through this, we started off at food halls – it’s less stressful and younger children can crawl off if necessary. If they fight or bicker, take them out to the car for time out, while you stand outside. They’ll soon see that life is boring if they behave badly, but if they sit nicely, they’ll get to go out and do this stuff with you.”

The ‘wee, poo’ phase

Shouting ‘you’ve got a pooey head’ was a delightful phrase favoured by my four-year-old. Nigel says don’t give them a reaction, or they’ll enjoy saying it even more. “At this age, their humour is toilet humour, they just find it hilariously funny. Tread a careful line, as they’ll do it more if they get a reaction. That’s until it gets painful and annoying to other people – they need to stop if they become too noisy and annoying. No-one else should have to suffer my kids’ bad behaviour.”

This article was originally written by Joanna Bounds for our sister site Kidspot Australia.

What’s the most cringe-worthy thing your child has done?

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A Fussy Baby Can Increase the Chances of PND

Posted on by Julie Lankow

When I had my first baby, I was overwhelmed with how hard parenthood was. I was breastfeeding on demand, with a baby who was cluster feeding for hours on end. If she wasn’t feeding, she was screaming. She’d never sleep on her own. So she was always on my chest, or in a front pack. She would not even tolerate a stroller for more than a few minutes. I was completely touched out, sleep deprived and quite frankly at breaking point.

I clung to this idea that the journey of motherhood was sink or swim. So much so that I refused any help, assumed that allowing others to step in was an inconvenience to them, and basically made myself ill trying to do it all. It took me six months to approach someone about my depression, and even when I did reach out for help it wasn’t an instant fix. I was told that how I was feeling was normal and to try to have some fun and some sleep.

Baby number two

The second time around, my baby was much less fussy. I was getting sleep, by myself. I was still feeding on demand, but this second kid was much less demanding and easily pleased. I still slid into post-natal depression, but I found it easier to crawl back out of that rut even when faced with as little support as the first time around. Most importantly I had decided that motherhood was about learning to float rather than sink or swim! And that other people cared about me and baby – we weren’t an inconvenience after all.

The link betwen fussiness and depression

A study published last month, revealed what some of us may have suspected – a fussy baby can lead to a depressed mum. The American study sampled surveys filled in by the mothers of 8200 children. The research found that those babies who were born prematurely, and who exhibited fussy behaviours were more likely to have mildly depressed mums. Babies born later or even full-term, who were also fussy lead to higher odds of moderate to severe depression.
While many of us mums were probably aware of how mind altering having a fussy baby can be, this research does provide more concrete evidence to the issue.

Hopefully the conclusions drawn will help steer the medical community to ask more questions about the mother’s wellbeing, at medical check-ups. If a baby is revealed to be fussy at a regular appointment, questioning how the mother is feeling and offering support and literature may help those mums who are struggling to access the help they need.

Things to watch for

According to the New Zealand Mental Health Foundation, post-natal depression can present as:

  • Feeling low, sad or depressed. Or just not feeling anything
  • Losing interest and pleasure in usual activities
  • Feeling irritable or angry for no reason
  • Change in sleeping patterns. Hard to tell when you are struggling to sleep with a baby in the house!
  • Change in appetite eating less or more. I personally felt I didn’t deserve food on some of my harder days.
  • Decreased energy, tiredness and fatigue
  • Physical slowing or agitation
  • Feeling worthless or guilty. One social worker told me that I should aim for good enough and not perfect. Great idea, except most days I didn’t feel good enough either
  • Having thoughts of hopelessness and death
  • Finding it difficult to thinking clearly
  • Being anxious
  • Excessive worry or fear
  • Panic attacks. This was me for sure!
  • Phobias
  • Excessive concern about physical health

If you are at all worried about yourself or a friend or family member, encourage them to reach out for help. You can visit their GP, talk to their midwife or Plunket. If you can’t get to see someone physically, there are also numbers you can call for help and support:

If you believe either you, your baby, or someone you know, is in immediate danger, please call emergency services immediately on 111. It’s OK to ask for help.

This article was written for Kidspot, the premier parenting resource in New Zealand. This article contains general information only and is not intended to replace advice from a qualified health professional. If you have questions or concerns about your health contact your doctor. Always see your doctor or other qualified health professional before starting or changing any treatment.

Did/do you have a ‘fussy’ baby? What support did/do you have?

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kymmageWritten by Kym Moore

When she isn’t herding kids or cats, Kym loves to drink craft beer, or share a whine and a wine with friends. She is also partial to a well-made cocktail. Her happy places include sitting on couch watching British Comedy and daydreaming. Lots of daydreaming.

Favourite artist: Bowie

11 Things You Never Imagined Doing Before Becoming A Parent

Posted on by Julie Lankow

Becoming a parent is life changing – that is without doubt. But beyond the lack of sleep, numerous nappy changes and constant feeding, there are things that parents find themselves doing that, before children, they would probably never have imagined being part of their day.

We waited five years for our oldest son’s arrival into this world. Now, given the preparation time I had, you would think that I would be more than ready for anything parenting threw at me. How naive! Along the parenting journey, there have been quite a few things that have become second nature that I don’t recall being explained in any of the baby books.

So, here’s my rundown of 11 things that I never imagined doing before I became a parent.

1. Smelling butts

Anyone without a kid may well pull a face when a parent picks up a baby or toddler and jams their nostrils against the butt of that cute little outfit, but us parents know that it’s the quickest way to discover where the heck that stench is coming from. Thumbs up if your nostrils are left fresh as a daisy because then that odour is someone else’s problem. However, if the smell is your responsibility, choosing baby clothing that allows easy access for quick-as-a-flash nappy changes means that you can deal with the odour before your coffee goes cold … again.

2. Smelling … everything!

Don’t you for one second believe that once you have passed the nappy stage that your investigative powers are no longer required when it comes to hunting out foul odours. Did you never think that walking past the bathroom you cleaned an hour ago would make your eyes water? And any mum who says they haven’t done the armpit smell test to determine if their child really has had a shower is lying. And then there’s teenagers … most of the time it’s just a case of shutting the bedroom door and writing off that one room of the house as a lost cause.

3. Carrying a tiny human being

I know what you’re thinking – this is supposed to be about AFTER you become a parent, not the blessed nine months of pregnancy. Oh, but if only the “carrying” stopped when you popped them out, or even when they became self-mobile. Despite your most insistent pleas of “please walk nicely”, you will, over and over again, be lugging your tiny human around, with biceps screaming for a break, because you just really need to get where you are going safely and in this century.

4. Being a packhorse

You would not believe the amount of stuff I could fit into a nappy bag. Totally through necessity of being prepared, of course – the necessity of being prepared for a zombie apocalypse that will take over the world during the fifteen minutes I spend pushing the pushchair to the shops and back, that is. And then when they are no longer babies, we miss the convenience of the pushchair for loading up with shopping bags!

5. Using the term ‘poonami’

Poonami is the term for a diaper explosion that travels all the way up your baby’s back – lovely! Your first poonami will change you as a person. I once had to put my child, fully clothed, into the bath because I just could not deal with “all of that!” The regularity of diaper leakage and other messes means that your baby will be changing wardrobe more times than an Oscar host so be sure to put clothing top of your newborn gift wishlist.

6. Allowing your child to go out wearing “whatever”

Because “pick your battles” is a motto to parent by!

7. Watching Toy Story 38 times

Now, don’t get me wrong – I love Toy Story. I would happily watch it three or four times during my lifetime. But when your child has their favourite movie on repeat, you know the script off by heart and the only song that is ever stuck in your head is “You’ve Got a Friend in Me”, it’s time to step away from the DVD player. In this scenario, you can substitute Toy Story for The Little Mermaid, Frozen, The LEGO Movie, Moana …

8. Retrieving your child from the ballpit

Soft play areas, trampoline parks, and ballpits are built for kids. Kids who get stuck. Kids who need rescuing by their parent. Kids who will shriek louder than an air-raid siren until you squeeze your ass-cheeks through the rollers and lose your socks scaling a cargo net to retrieve them, only to return safely to the cafe area and find someone has eaten your raspberry and white chocolate muffin. I’m just saying.

9. Hiding in the pantry eating snacks

Next time you’re trying to eat a chocolate bar in three mouthfuls with the cupboard door wedged between you and any curious little eyes, just remember all of those times you reminded your child to share their toys … hypocrite! Anyway, sitting in the car for an extra ten minutes after you get home from running an “errand” while leaving your partner with the kids is so much more relaxing for consuming those secret snacks. Ssh, don’t tell!

10. Paying a fortune for teeth

The going rate for the tooth fairy is apparently equivalent to the gold spot price. I eventually reverted to just leaving my Eftpos card under their pillow. And then there’s the teeth that DON’T fall out – the ones that don’t grow straight and have to be lassoed back into position. When your orthodontist refers to your kid’s teeth as “interesting”, run for the hills.

11. Falling completely and utterly in love with your child

Cos seriously – no one is really able to prepare you for that.

What’s something you never imagined being part of your life prior to becoming a parent?

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her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

Bonds Newbies Launch in New Zealand

Posted on by Julie Lankow

Australian mums go gaga over Bonds baby clothing and now Bonds Newbies has launched in New Zealand, with affordable, quality, snuggly-as baby clothing that you will simply adore!

If you’re a first time or expectant mum who hasn’t yet discovered the joys of Bonds baby clothing, then you are in for a treat! Made from soft, stretchy, Australian-grown cotton, Bonds Newbies clothing is super comfy – very important for your precious little one’s delicate skin.

Bonds range of Newbies separates are available in gorgeous pastel and neutral colours or cheerful prints that will put a smile on your face every time you dress your baby – we’re talking cute and cosy here!

Why choose Bonds?

Bonds baby gear is definitely a popular choice for parents; not only are they super cute but they are also super comfy and include innovative features like two-way zips for quick and easy nappy changes, and fold-over cuff feet and mittens to keep little toes and fingers warm

Perfect for gifting

Bonds have expanded the Bonds Newbies range to include a range of ‘grab and go’ gift bundles, with curated essentials packs to simplify the shopping experience for mums and gift buyers. Gift sets come in reusable soft drawstring bags made from fabric offcuts for added sustainability. Gift buying has never been this simple! Whether it’s your hospital bag essentials as you prepare for the big day, the essential gift, or the essential features you need to keep your bub cosy – when you buy Bonds, you’re buying peace of mind.

Our favourite picks from the range

Featuring Bonds iconic Bonds baby shapes in classic colours and super soft cotton, the range represents true comfort and quality. Here’s what we love!

The Daily Set

Made from soft pointelle rib fabric with plenty of stretch and available in 6 gorgeous colours, the set includes a long sleeve tee and matching leggings. In a drawstring bag for easy gift giving.

Buy now

Newbies Accessories Pack

Includes a beanie, bib and wrap in one of four adorable prints. These are the things you can never have enough of as a new parent! Pair up with the Newborn Cosysuits for a complete outfit.

Buy now

Pointelle Cozysuit

Cosy, cuddly, and easy-care – these are what dreams are made of! Simple side stud design with adorable and oh-so-practical foldable cuff feet and mittens. Available in 5 colours.

Buy now

Enter to win a Bonds Newbies photoshoot!

Enter the Kidspot Facebook competition and be in to win a Bonds Newbies photoshoot with you and your little one. We have three photoshoots to give away! It will become a beautiful and cherished keepsake of your time as a new parent and a wonderful way to capture those early moments. Visit the Kidspot Facebook page for entry details. Terms and Conditions apply.

Bonds is available through Farmers stores nationwide as well as online from www.bonds.com.au

Find out more about the Bonds Newbies range at www.bonds.com.au/baby/newborn or follow Bonds on social media.

 

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😍 We love this shot from @charlieandmarlow featuring our Newbies range! #bondsaus #bondsbaby

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her world julieWritten by Julie Scanlon for Bonds

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

Decline By Nine – Why Kids Stop Reading For Fun

Posted on by Julie Lankow

Research suggests that almost a fifth of kids stop frequently reading for fun between the ages of eight and nine years old.

When I was a kid, I was a huge reader. I had my nose in a book most days and would happily polish off a decent sized kids’ novel in a night. I started working in my school library, so I could access all the newest books before my classmates. As a kid, being transported through a book to anywhere, was just about the best magic available to me. Now, I don’t read nearly as much, but I still enjoy reading aloud to my own kids.

Decline by nine

Recently I came across some research from Scholastic.com about kids and their reading habits. The research suggests that there is a steep drop in kids regularly reading for fun between eight and nine years old. This drop is from 57% down to 35%. The research also suggested that often those kids don’t rebound back to the enjoyment of reading after the initial decline. However, because many kids across the measured age groups believed that reading was important, it may be possible for a child to come back to reading for fun. As parents (and other special adults in children’s lives) we can try and support that by helping them have their needs met by awesome books.

Why aren’t kids reading for fun?

I think there are lots of reasons kids do or don’t become frequent readers like I was. It could be, like many adults, they start to feel too busy to be able to sit down and read. If in your average week, you have school, homework and sports or other activities to do, where does reading fit? It could be that school work starts to ramp up and get more serious. The more required of them, the more mentally tired they are. A tired brain finds reading harder to concentrate on. I have seen others point at technology, but I personally feel that technology has engaged my children in reading far more than books at times. Technology is a huge enabler to the written word.

I often hear that saying, “children become readers in the laps of their parents”. I’m not 100% convinced of this. I have read to both of my kids all their lives, and they love me sharing a story. But that hasn’t meant they have rushed to pick up books on their own. As a result, I often read them the books that shaped so much of my own childhood, so that they still get the same messages and experience. Certainly, modelling reading behaviour for your kids can impact how they see reading.

The key to encouraging reading

Currently both of my kids are reading happily on their own. My eldest is my most infrequent reader, but she has been swept away with a series of books about dragons. My youngest is a moderate bookworm. Both kids love a funny story though, so I often find them giggling over a picture book together. The research from Scholastic pointed out that often funny books were a huge draw for young readers. This makes absolute sense. Funny books provide an escape. It feels great to laugh and to share that with family or friends. Most of my favourite kids’ books have been funny.

Other things to look for in a book are that the story is of interest to the child. Maybe they have a current obsession (such as dragons or unicorns). Maybe they are going through something personal – there is almost always a book that they could relate to. There might be something in the news playing on their minds – you could find books that explore those issues in an age appropriate way.

Reading for fun is so important. Not only is reading a great way to relax and unwind, or to obtain some escapism, reading can also open you up to new ideas, new hobbies or interests. A book can show you about the world around you, teach you things about people and cultures that you may not have been aware of. Books can help you grow.

Kidspot’s tips to get kids reading

  • Frequent visits to the library will expose kids to more genres, more authors, and more opportunities to read but don’t force them to choose a book.
  • Let your child lead the choices of books to read (assuming they are appropriate of course). They are more likely to read something that interests them.
  • Comic books count as reading too!
  • Reading on an e-reader or Kindle also counts for those who prefer to swipe rather than turn the page.
  • Praise your child when they pick up a book and show interest by asking questions about the storyline and characters.
  • Read the same book as your child for the ultimate parent-child book club!
  • Reading for fun doesn’t have to be at bedtime – it can be in the morning before school, whilst sitting on the bus, or while winding down after homework.
  • Ensure your child always has access to a selection of books at home.

What stories or books are your kids interested in reading for fun?

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kymmageWritten by Kym Moore

When she isn’t herding kids or cats, Kym loves to drink craft beer, or share a whine and a wine with friends. She is also partial to a well-made cocktail. Her happy places include sitting on couch watching British Comedy and daydreaming. Lots of daydreaming.

Favourite artist: Bowie

What Time Should Your Child Go To Bed?

Posted on by Julie Lankow

Bedtimes. They are, and forever will be, a bone of contention for parents and kids. But what is an appropriate time to send the kids off to bed?

Back in 2015 Wilson Elementary School in Wisconsin posted a “helpful” chart on how much sleep a child should get, charting the time kids of a certain age should be going to bed relevant to the time they wake up. The post went viral and has been doing the rounds of social media ever since with plenty of debate, both for and against the idea of set bedtimes and the suggested time for kids to hit the hay.

Suggested bedtimes

For example, a five year old who bounces out of bed for school at 6.30am, should be in bed by 7.15pm, according to the chart. Some parents will agree that their child definitely needs this amount of sleep. Others will wonder how on earth they would fit everything in that needs to be done before bedtime rolls around. Take into account working hours, after-school activities, dinner, homework, bath and whoops, it’s already past the suggested bedtime and you haven’t even had a full conversation with your child today!

Here’s the chart:

Whether or not you agree with the chart, it definitely sparked debate around how much sleep kids actually need. For some, the bedtimes back up their own philosophy regarding their child’s bedtime and for others, the suggestions seemed unachievable.

Are you getting your eight hours?

As parents will appreciate, there really is no hard and fast rule when it comes to the amount of sleep kids need. Just like adults, every kid’s needs for sleep will differ. Some adults can function perfectly well with just four or five hours sleep each night – though they would be in the minority and it is not recommended for wellbeing. The common thread is that every adult needs a good eight hours sleep each night. Not that many parents will be achieving that – especially if there are little ones in the home who care not for charts and schedules!

Sleep is vital for growing kids

For kids however, with developing brains and bodies, a good amount of sleep is vital. If the kids are falling asleep in class, grumpy and irritable in the late afternoon or evening, finding it difficult to focus on homework or generally sluggish, it may be time to reassess bedtimes. Even just changing routines can have an affect on the amount of sleep your child gets. For instance, rather than getting ‘wired’ playing on the iPad before bed and then laying awake for a long period of time – reading in bed or listening to quiet music may send them off to the land of nod a lot quicker.

How much sleep do kids need?

As a guide, the Sleepfoundation.org recommend that babies and children require this much sleep each day/night:

  • Newborns – 14-17 hours
  • Babies under 12 months – 12-15 hours
  • Toddlers (1 to 2 years old) – 11-14 hours
  • Preschoolers (3 to 5 years old) – 10-13 hours
  • Primary school kids – 9-11 hours
  • College kids – 8-10 hours

In 2013 a study published in Pediatrics looked at the sleep habits of over 10,000 children in the UK. It concluded that, based on anecdotal evidence from mothers and teachers, “having regular bedtimes during early childhood is an important influence on children’s behavior.”

What do you think of the chart? Do you agree with the suggested times? Are they achievable for your family?

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her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

The benefits of movement for babies

Posted on by Julie Lankow

We all know the golden rules for keeping healthy. Not that we tend to stick to them too rigorously! Probably the most important is exercise – getting up and moving to keep our bodies working. Whilst adults do it for fitness or to keep their figure (or to improve on what our indulgences have landed us with), babies require movement for a different reason.

Scientific studies have shown that your child’s future development is highly dependent upon the way they use their senses in the early months of life. Babies who experience sensory stimulation develop better concentration and memory and are more inquisitive. They also reach developmental milestones earlier.

The link between the activities that a baby performs during the early months and the skills needed for later in life is amazing. For example, when your baby crawls they’re not just trying to get into as much mischief as possible. They’re also learning about the coordination of their body and limbs, improving balance, and sending messages to their brain about touch, texture and position. They’re developing visual skills by varying their focus from a toy far away to the floor in front of them, which is the same focal distance as a book when they learn to read! They improve their rhythm and timing and develop their muscles which in turn aids in the later development of fine motor skills, such as writing.

The benefits of movement

Even newborns can benefit from movement. Gentle activities cause fluid in the inner ear to pass over nerve endings which send messages to the brain about body position and help your baby to attain balance. This is known as vestibular stimulation.

To aid in your baby’s movement remember to dress baby appropriately. Opt for clothes that do not inhibit movement or frustrate their attempts to wriggle, reach, kick, roll and crawl. Freedom of movement is important and non-restrictive clothing is great for letting them explore as much as they wish.

Remember not to rush your baby’s development though. Each stage of baby’s life is important in it’s own way. For instance, a baby will sit by themself when their back muscles are sufficiently strong enough. So it is not how early your child walks that is important but how much they learn about themsleves and the world around them before they walk that will influence their development. As long as you provide the appropriate opportunities for development, nature will take its course.

Here’s a few tips that you will find useful for stimulating your baby’s senses and development right from the beginning.

Top 10 tips to move with your newborn

  1. Get out and about and enjoy a stroll with your newborn in the pram. The gentle motion both comforts and assists with balance.
  2. Cuddle up with your newborn in an old fashioned rocking chair and let the rocking movement comfort them.
  3. Try out a finger rhyme (using their fingers), so they can enjoy their newly discovered hands – and don’t forget those toes!
  4. Whilst changing baby’s nappy, enable your newborn to become more aware of their body by moving and stroking their arms and legs whilst making silly noises.
  5. Play a slower version of “Pat-a-Cake” while you gently move baby’s hands in time with the rhyme.
  6. Learn a few techniques of baby massage and enjoy some quality and quiet time with baby.
  7. Gently encourage your baby to point a finger and then move the finger to touch their nose, cheek, and belly, as well as your nose.
  8. Make some noise with a rattle and wait until they’ve turned their head to see the source. Then move the rattle around coming from different directions.
  9. At one month old you can start placing your baby on their tummy for short periods to help stregthen their neck muscles.
  10. When baby can hold their head up it’s time for take off! Lie down and lift your baby up into the air – crash slowly down for a sloppy kiss.

Top 10 tips to move with your baby

  1. It’s time to get wet! Baby swimming lessons are a fantastic activity and a fun way to stimulate baby’s development.
  2. Play with your baby using a large beach ball or gym ball, sitting and lying them on it on their back and front and gently rocking back and forth.
  3. Help your baby to practice reaching out for objects by holding a toy in front of them and encouraging them to reach for it.
  4. Get jiggy with it! Dance and swing your baby gently in your arms or sing and bounce your baby on your knees with their favourite nursery rhyme.
  5. Hold your baby upright on a flat surface and watch those legs start to move in preparation for walking.
  6. With baby on their tummy, roll a soft ball toward them so they have to stretch out their arms to grasp the ball. Encourage them to roll it back to you.
  7. Encourage their commando movement across the floor by moving them into another room with new textures and objects to explore.
  8. Sit facing each other with the bottom of your feet touching and roll a ball back and forth, stretching to grab it.
  9. Work those arms and legs and motivate them to crawl by clapping your hands and motioning them to come towards you. Use a favourite toy to grab their attention.
  10. In the bath, let baby splash and kick in the water. Introduce simple bath toys like funnels, cups and sponges to encourage exploration.

Top 10 tips to move with your toddler

  1. Draw the curtains, switch off the lights and use torches to create shapes and shadows on the wall by moving and gently adjusting their body in different ways.
  2. Extend a fun game of musical statues to include different types of movement, ie move like an elephant, jump like a frog or march to the band.
  3. Fill a baby bath or small paddling pool with warm water and play sink and float games with different objects.
  4. Set up an obstacle course using chairs and tables to clamber over and crawl under, cushion “stepping stones”, follow the string line river and more.
  5. Make a tent with sheets and blankets over chairs and hold them in place with pegs. Let them set up their favourite cars or dolls inside for a play.
  6. Close the bedroom doors and use the hallway as a bowling alley with empty drink bottle skittles.
  7. Put ten ‘bottles’ on a wall (skittles on a box) and sing ‘Ten Green Bottles’ as your toddler makes the ‘bottles’ fall one by one.
  8. Get outdoors and go on a hunt for interesting treasure – leaves, feathers, pretty rocks, sticks or flowers. Create a collage or pet rock with the finds.
  9. Use some sidewalk chalk on the concrete and create a garden path to follow, a road for small cars or a moon for an astronaut to stomp around on.
  10. Get back to basics. Lead by example and show your toddler how to skip, hop, climb and jump.

What is/was your favourite way to play with your baby to get them moving?

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her world julieWritten by Julie Scanlon

Julie is Editor for Kidspot NZ and our MVP. Her hobbies include laughing uncontrollably at her own jokes, annoying her family by asking questions about movie plots, and never taking anything too seriously. She speaks a little Spanish and a lot of Yorkshire. 

Favourite motto to live by: “It ain’t nothing but a thing”

Is My Toddler Getting Enough Exercise?

Posted on by Julie Lankow

Toddlers need a minimum of three hours exercise a day, while school-aged children should have at least an hour. That’s what guidelines from the Ministry of Health recommend.

“Provide fun activities that support physical, social, emotional and spiritual growth (at least three hours every day for toddlers and preschoolers, spread throughout the day).” Sit Less, Move More, Sleep Well – Active Play Guidelines for Under-fives, Ministry of Health.

And by ‘exercise’, the obesity prevention experts don’t mean a gentle stroll but a workout that’s moderate to vigorous in intensity and gets littlies’ heart rates up.

Getting toddlers moving

While three hours may sound a lot, Levi Waltz, CEO of Obesity Prevention Australia, a non-profit organisation committed to educating people about living healthily, says that toddlers are naturally very active.

“For toddlers there is no real difference between moderate and vigorous. The main differentiation is free or set play. The majority of their exercise is free and slowly, as they get closer to five or six years old, some more structured activity can be added.”

Like many health professionals involved in preventing obesity, Waltz warns against too much screen time for both kids and adults.

“It is very easy – and sometimes necessary – to park your child next to the TV so you can get a break, but if they are starting to develop a high screen time habit at the age of three, it will only increase (with age),” he says.

He reminds parents that little kids are great mimics so if they see mum and dad spending a lot of time in front of the TV or a computer, they will mirror that behaviour.

Why toddlers need exercise

Regular physical activity helps kids:

  • With healthy growth and development
  • Build strong bones and muscles
  • Improve balance and develop skills
  • Maintain and develop flexibility
  • Achieve and maintain a healthy weight
  • Improve cardiovascular fitness
  • Reduce stress and feel more relaxed
  • Improve posture
  • Boost confidence and self-esteem

Research has shown that children who don’t get enough physical activity are at a higher risk of becoming overweight or obese.

How you can help your toddler exercise

  • Be a good role model and have a positive attitude to being active.
  • Encourage them to play in the backyard, dance to music, ride a bike or get involved in vigorous activities like running, swimming or playing sports like soccer, netball or basketball.
  • Make time to be active as a family – walk to the local park, go bike riding or take the dog for a stroll.
  • Encourage ‘active play’ by buying gifts that get kids up and moving, such as balls, bats, skipping ropes and other equipment.
  • Park some distance away from your destination – school, sport or the shops – and walk the rest of the way.
  • Make sure kids can be active after school, either through active play or organised sport.
  • If they haven’t been active previously, start slowly and build up the amount of physical activity.
  • Limit the amount of time that kids and teens spend on ‘small screen’ entertainment to no more than 2 hours a day.

This article was written by Fiona Baker for Kidspot Australia and adapted for Kidspot NZ. Sources include Obesity Prevention Australia and Healthy Kids.

Is your child getting the minimum amount of exercise they need to stay healthy?

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10 Brilliant Kids Books That Became Movie Masterpieces

Posted on by Julie Lankow

From the tattered pages of our favourite books, we’ve watched some of world’s most popular characters leap to life on the big screen. Many of these films have broken box office records, wowed the critics and gone on to win awards all over the world.

Here are 10 of the best, in no particular order.

NB Ratings are attributed by the author and are subject to change. Find more information on ratings and classifications. Parental discretion is always advised.

1. The Hobbit: An Unexpected Journey

This highly anticipated fantasy adventure film, released in 2012, is based on Tolkien’s 1937 novel The Hobbit and acts as a prequel to The Lord of the Rings movie trilogy, also based on the writings of Tolkien. Bilbo Baggins joins a troupe of 13 dwarves, as they attempt to reclaim the stolen Dwarf Kingdom of Erebor from the clutches of the dragon, Smaug. As they make their way across a dangerous landscape, and fight battles against both nature and beast, Baggins comes face to face with Gollum, a sly creature who will change his life forever.

Adult compatibility: Fans of acclaimed director, Peter Jackson, will get exactly what they hope for and more! This is one movie thatdoes live up to the hype. Already watched it and want more? Peter Jackson’s The Lord of the Rings films should be your next cinematic destination.

Ages: Definitely not a film for young kids. Tweens 11+ are best suited to this battle-riddled flick.

Rating: PG-13

2. Mary Poppins

Loosely based on the P.L Travers book of the same name, this 1964 musical fantasy film, is as popular with families now, as it was back in the day when it snared 13 Academy Award nominations! When a magical nanny descends on the Banks’ family home via her umbrella parachute, the children (Jane and Michael) are immediately enthralled. Through the use of magic, humour and song, Mary Poppins transforms a once dysfunctional family and teaches them all how to live life to the fullest.

Adult compatibility: Julie Andrews’ knockout performance as Mary Poppins is a joy to watch. And the string of foot-tapping tunes will have you and the kids humming all day long. It’s supercalifragilisticexpialidocious!

Ages: Perfectly suited to kids of all ages and stages.

Rating: G

3. Willy Wonka and the Chocolate Factory

Roald Dahl’s 1964 novel Charlie and the Chocolate Factory comes to life in this family musical released in 1971. When Charlie Bucket scores a Golden Ticket and wins the right to tour Willy Wonka’s magical candy factory, he embarks on a journey that could change his poverty-stricken life forever. The only question is whether Charlie is able to pass the all-important test that Willy Wonka sets for him. With an array of colourful characters this book-to-movie masterpiece is one that will never be forgotten.

Adult compatibility: Gene Hackman’s portrayal of Willy Wonka makes this imaginative and slightly kooky film all the more compelling. If you’ve never seen it, you absolutely must!

Ages: Slugworth, the creepy spy, can give littlies a bit of a scare. Best suited to kids aged six and up.

Rating: G

4. Harry Potter and the Philosopher’s Stone

This first instalment in the Harry Potter film franchise is based on the best-selling series of books by J.K. Rowling. In his first year at Hogwarts School of Witchcraft and Wizardry, Harry tries to come to terms with his tragic past and learns to deal with his new found notoriety. In Hermoine Granger and Ron Weasley, Harry finds two loyal friends and together they embark on an often perilous but magical adventure of a lifetime. This film will grab you; hook, line and sinker.

Adult compatibility: The cast list reads like a who’s who of big screen royalty, and none of their performances disappoint. Richard Harris (Professor Dumbledore), Robbie Coltrane (Hagrid) and Maggie Smith (Professor McGonagall) all deliver on cue.

Ages: Some scenes in this movie are very scary, which will prove too much for kids under the age of seven.

Rating: PG

5. The Chronicles of Narnia: The Lion, the Witch and the Wardrobe

Based on the novel of the same name by C.S. Lewis, this 2005 movie adaptation received rave reviews and won an Academy Award for best makeup. When four British kids are relegated to the safety of the countryside during World War II, they stumble across a magical wardrobe that transports them to the fantasy world of Narnia. There, the children join the plight of the great lion, Aslan, to free Narnia from the grip of the evil White Witch. But will all four children make it to the end of this epic journey in one piece?

Adult compatibility: This acclaimed movie is visually spectacular with a beautiful narrative – two elements that make this a must-see film for adults.

Ages: War scenes, scary creatures, animals dying and an evil witch makes this film unsuitable for kids under the age of seven (at least!)

Rating: PG

6. The Wizard of Oz

This 1939 musical fantasy film, based on the book The Wonderful Wizard of Oz by L. Frank Baum, holds pride of place in the history books of American popular culture. Dorothy and her doggie friend Toto are swept up in a tornado and suddenly find themselves far away from home, in the land of Oz. Dorothy sets out down the yellow brick road to find the Wizard of Oz, the only one that can help get her home. Along the way, she makes some wonderful friends (The Scarecrow, The Tin Man and The Cowardly Lion) and meets a few undesirables like The Wicked Witch of the West before she magically returns home and is reunited with her family.

Adult compatibility: Judy Garland’s flawless performance as Dorothy is captivating. This ground-breaking film from the 30s will delight even the harshest parent critics.

Ages: The Wicked Witch of the West and her band of flying monkeys are likely to scare some littlies. That aside, it makes perfect viewing for kids aged five and up.

Rating: PG

7. Oliver!

This ever-popular musical drama has been entertaining families since 1968, and is based on the novel Oliver Twist by Charles Dickens. Oliver is a young orphan who knows no other life. He escapes from his orphanage and befriends a group of young pickpockets, answering to notorious thief, Fagin. When Oliver is wrongly accused of a street crime, he is taken in by a wealthy and kind gentlemen. But disaster soon strikes when Oliver is kidnapped and taken back to Fagin’s lair. It’s a showcase of good versus evil, with an innocent and vulnerable young boy trapped in the middle.

Adult compatibility: The show-stopping tunes in this film will transport every parent back to their youth. It’s a great trip down memory lane.

Ages: Some kids might be disturbed by scenes of squalid conditions on the streets of London. Fagin, Sikes and some of the other shady characters are equally as disturbing. Best suited to kids aged seven and up.

Rating: G

8. Where the Wild Things Are

Based on the 1963 best-selling children’s book by Maurice Sendak, this 2009 fantasy drama film was a long time in the making. A mix of live-action, animation and puppeteering, it tells the story of a troublesome young boy named Max who invents a mythical land occupied by strange, over-sized beasts. After Max is crowned as their king, the fun really begins! But things take a turn for the worse and Max is forced to take a good, hard look in the mirror before returning to his worried mother, back in the real world.

Adult compatibility: A beautiful testament to childhood and a story that every adult should revisit.

Ages: Even though the original story book is suited to preschoolers, there is a darkness about this film, making it unsuitable for kids under the age of seven.

Rating: PG

9. The Lorax

Based on one of Dr. Seuss’ most popular classics from the ’70s, this animated fantasy tells the tale of an idealistic young boy who strives to win the heart of a beautiful girl. To do this, he must first learn the story of The Lorax, a cranky but captivating orange forest creature who serves as a protector of the land. With voices by Danny DeVito (The Lorax), Zac Effron (Ted, the young boy) and Taylor Swift (Ted’s love interest) this movie, from the creators of Despicable Me and Hop, is non-stop family fun.

Adult compatibility: This highly entertaining film has some pertinent messages about looking after our environment. It’s sharp, colourful and makes for great family viewing.

Ages: A great watch for kids of all ages from toddlers through to tweens.

Rating: G

10. Alice in Wonderland

Inspired by Lewis Carroll’s 1865 fantasy novel Alice’s Advenutures in Wonderland and the 1871 sequel, Through the Looking-Glass, this unique movie adaption comes from acclaimed director Tim Burton. When 19-year-old Alice falls through a rabbit hole at her own engagement party, she finds herself back in the surreal fantasy world she frequented as a child. All of the usual characters are there, except this time they are all a little zanier than they were before. Alice begins to understand that her purpose for returning is to conquer the evil Red Queen so that the rightful ruler can return to the throne.

Adult compatibility: Johnny Depp’s Mad Hatter is a sight to behold. And for that reason alone, everyone should see this distinctive film.

Ages: Given the amount of violence and the plethora of scary characters in this film it is not recommended for kids under the age of nine.

Rating: PG

This article was written by Jo Harris for Kidspot.com.au and has been adpated for Kidspot.co.nz

Which book and movie adaptation would you add to the list?

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