Lamb koftas and greek salad

This traditional Greek salad is fantastic when served with lamb koftas. It has a wonderful dressing that comes from the natural juices of the tomatoes and a drizzle of olive oil. It's best served at room temperature so you can appreciate the flavours of all the vegetables

Quiche lorraine

This tasty recipe for quiche lorraine is not only delicious but also made easier by using a pre-made pastry flan case. You can even add some of your other favourite ingredients to make this quiche your own

Fish croquettes

These fish croquettes combine tuna or salmon with yummy mashed potato and other sneaky veggies. Lightly pan-fried, they're nice and crunchy and the kids will devour them!

Sweet potato soup

This hearty soup combines the heat of chili and cumin with sweet potato to make a warming bowl for a cold winter's day. Full of good stuff to keep the chill at bay!

Healthy granola

If you love a delicious bowl of granola for breakfast but are worried about it having a high sugar and fat content then this is the recipe for you. It’s full of healthy grains, seeds and fruit.

Incy mincy fried rice

Mince, bacon and veggies go into making this fried rice recipe twice as nice and a great way to use up mince from the freezer when you can't face making spag bol yet again! And the best bit? Kids love it!