Ingredients
4 leaves kale
finely shredded
4 slices ham
4-8 eggs
1 or 2 per ramekin
¼ cup parmesan cheese
grated
Allergy Advice
Contains Dairy
Contains Eggs
Equipment
- 1 ramekins
- 1 saucepan
- 1 paper towel
Instructions
- Preheat oven to 190°C (170°C fan-forced). Grease 4 individual ramekins and set aside.
- Place the kale in a small saucepan, cover with water and heat gently until the kale turns bright green and wilts. Drain the water and place kale on paper towel to dry.
- Put 1 slice ham in the bottom of each ramekin, then crack 1-2 eggs on top of the ham. Sprinkle some kale and parmesan on top. Season with salt and pepper.
- Place ramekins in oven and bake for 15 minutes or until the egg whites are set and the yolk is cooked to your desired consistency.
- Serve with buttered toast, sliced avocado and cherry tomatoes.
