Broccoli trees

Serves:

Ingredients

• 1 broccoli floret

Method

Simply cut the broccoli floret into appropriately-sized trees for your child.

You can usually get two larger trees or four or five smaller trees from one floret of broccoli.

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Serving Suggestions

Note

• Broccoli ‘florets’ are the smaller sections that make up the larger broccoli ‘head’.
• Snap or slice off individual florets and store the rest of the broccoli head in your refrigerator crisper for up to one week.
• Broccoli is a good source of vitamin C, fibre and folate, which are all essential for kids and for pregnant women.