Sweet veggie puree

Serves:

Ingredients

• 1 small potato
• 1 small carrot
• 1 cob of corn
• 1 small sweet potato

Method

Peel and chop up potato and carrot; remove husks from corn.

Combine all together in a pot of boiling water and simmer for around 10 minutes.

Strain veggies (reserve a little of the water for use in puree).

Cut corn from the cob and place all veggies together in a blender. Blend until smooth.

Peel and chop up potato and carrot; remove husks from corn.

Combine in a microwave-safe container, cover with a little cling wrap, leaving a corner uncovered for steam to escape.

Cook on HIGH for around 5 minutes. Check if cooked through, stir and continue for another minute if still not soft.

Cut corn from the cob and place all veggies together in a blender. Blend until smooth.

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Serving Suggestions

Note

• Babies naturally have a sweet tooth so you won’t find it too challenging to get your baby eating this puree!
• You could puree and freeze each vegetable separately and then combine just before serving – that way you can vary the veggie combination and flavours.
• This puree can be frozen for up to six weeks.
• This recipe was created by Belinda Graham for Kidspot.