Roast pumpkin soup
Forget fancy flavours. This is the best (and easiest) pumpkin soup ever. What could be easier than roasting a whole pumpkin for an hour, scooping it out and calling it soup? Not much at all.
Simple pumpkin soup
This pumpkin soup is a family favourite. Full of the flavour of roast pumpkin, it is perfect with a dollop of sour cream and a sprinkle of fresh chives alongside some crusty bread.
Cheesey-baked rigatoni with zucchini and mince
This delicious pasta dish is creamy and the whole family will love a pasta dish with the vegetables hidden so no issues with the kids
Blackberry and peach smoothie
This easy, fast blackberry and peach smoothie is great way to start the day. With blackberries and fresh peach, diet yoghurt and skim milk, not only does is deliver a blast of berry, creamy flavour to thrill the kids, but is healthy, filling and diet friendly for you! A great breakfast or snack.
Cheaty salmon and broccoli quiche
Generally I like to make things from scratch but sometimes I like to cheat – and this is one of those times!
Jewelled salmon
The 'jewels' in this recipe is the tasty salsa that serve on top of the salmon. This is a very simple meal to prepare and has a lovely, light fresh taste.
Anzac slice
Anzac biscuits are a favourite with kids so try this recipe that takes the classic recipe and turns it into a slice. Using the same delicious oats, coconut and golden syrup, it's perfect for lunch boxes and afternoon tea.
Sour cream banana muffins
These muffins are light and moist and is a perfect anytime snack
Exotic Fish Finger Rolls
Balance out the not-so-healthy foods with healthy accompaniments. This recipe combines fish fingers with a wholemeal roll, fresh salad vegetables, and a zingy yoghurt dressing.
Banana palm trees
These cute little banana palm trees are a great way to make fruit interesting for your kids. They will be so busy playing with the shapes that they will forget how healthy fruit is.
Quinoa tabouleh
Give your tabouleh a major health boost by replacing the bulgur wheat with quinoa. Light and tasty, this salad is perfect for the warmer months.
Monster pitas
Bored of sandwiches? Your little monsters will love this fun take on a lunch box treat - pitas packed with goodness they'll be itching to take a bite out of!
Orange syrup pancakes
Pancakes become something pretty special with the addition of a beautifully zesty orange syrup sauce. Serve with creme fraiche for a lovely dessert.