Simple beef and vegetable casserole
This tasty casserole uses economical chuck steak which benefits your purse as much as it does the long, slow cooking this recipe requires. Plenty of veggies make this a wonderful winter's one-pot meal.
Fish cakes with sweet chilli mayo
We all need to eat more fish, don't we? So here is the best and fastest way to get fish on a plate - fish cakes! And they're so tasty (and non-fish smelling) that they'll be gobbled down in minutes.
Slow cooker vegetarian dahl
A set and forget recipe that can just be thrown all in together and enjoyed a few hours later. This is a vegetarian dahl but the base spices can be used for any slow cooker curry you like. Change the vegetables to suit what you have in the crisper right now.
Leftover soup recipe
This is a great quick soup recipe for when you have left over vegetables from a roast or the nights dinner before serve it with crusty bread, delicious
Mushroom and spinach frittata
Frittatas are easy to make, and this yummy version is no exception. Packed full of iron and protein with its mushroom, spinach, eggs and cheese, its a great healthy family meal and is perfect for those on a diet. And even though its lower in fat its just FULL of flavour.
Garlic lemon rosemary lamb fillet
Flavour a lamb fillet with garlic, lemon and rosemary and bring a taste of the Mediterranean to your table. Wonderful as a barbecue dish or seared to perfection on the stovetop.
Chicken, zucchini and pesto crostini recipe
Sandwiches for dinner? When they're this fancy, you'll find it hard to say no. Just some chargrilled ingredients atop crusty bread, drizzled with a quick and easy homemade pesto, and it's the perfect summer supper in a flash.
Lamb and feta wraps with tzatziki
These lamb and feta wraps with tzatziki, make a hearty mid-week meal that the whole family will love. The sweetness of the lamb combined with the fresh minty yoghurt, is a marriage made it heaven. So yum!
Crispy asian coleslaw
This coleslaw has a delicate Asian flavour as it is a spiced orange dressing and is packed with coriander and other lovely Asian herbs
Chicken teriyaki meatballs
These delicious chicken teriyaki meatballs are baked and egg-free. They come with a delicious teriyaki sauce that is packed full of flavour.
Sausage and white bean hotpot
This quick and easy one-pot casserole can be on the table in a flash. It's packed with wholesome veggies in a rich and tasty sauce, and the sausages are bound to keep the kids happy.
Chicken and bacon casserole
Cooking up chicken with bacon adds rich flavour to this easy and simple casserole recipe that could also be done in a slow cooker. The casserole is low-fat but has a creamy texture using evaporated milk thickened with flour.
Warm chicken, avocado and mango salad
This is a fantastic salad to serve when you have guests. It is a whole meal on one plate, looks really pretty, you can do most of the work ahead of time
Easy caesar salad
This Caesar salad recipe is so easy you'll be tempted to make it every week! Using a bought salad dressing, all it requires of you is to throw the fresh ingredients together in a bowl and toss. How easy is that?
Meatloaf in a hurry
This recipe will have that tasty meatloaf on the table quick smart. You can use the microwave or the conventional oven.
Chicken and mushroom quiche
The delicious flavour of this simple quiche comes down to the buttery, garlicky mushrooms. Throw in some leftover cooked chicken and a handful of cheese for a tasty and filling meal the whole family will enjoy.
Vegetarian lasagne
A delicious vegetarian lasagne that uses thinly sliced pumpkin and eggplant in place of mince
Tomato and garlic chicken
This simple tomato and garlic chicken dish is ideal for dinner any night of the week. It is healthy, low fat and tasty.
Spiced mince with hummus
This delicious spiced mince has added parsley and toasted pine nuts and is served with a creamy hummus and flat bread. It is quite healthy and makes a perfect weekend lunch.
Pantry surprise lamb curry
This is a great budget-friendly recipe for lamb curry that uses up some of the stuff that's been hiding in your pantry for a while. So get foraging! Serve with steamed rice.
One pot chicken and tomato rice
This is the kind of yummy dinner you can knock up and have on the table in under an hour after getting home from work, plus the leftovers are delicious for lunch the next day.
Lamb and oregano ragu with baked brown rice
This tender lamb and oregano ragu combines some beautiful, subtle flavours and, when served with the baked brown rice, makes a delicious and easy dinner. It is definitely flash enough to serve at a dinner party.
Simple chicken soup
A bowl of steaming homemade chicken soup is good for your body and soul! This one uses lots of veggies and a whole chook for a tasty nutritious boost.
Maple syrup glazed salmon
Try this fish dish for a healthy meal that even the kids will enjoy! The sweet and sticky maple glaze goes wonderfully with the richness of the salmon and is great served on a bed of rice with steamed greens.
Fruity curried sausages
Curried sausages is an old-fashioned family favourite. It's a great way to use up leftover sausages and, combined with a few pantry staples, is so quick and easy to prepare.
Homemade beef burgers
These beef burgers use lean mince, gouda cheese and salad alongside a delicious tasty burger sauce that will have the whole family asking for seconds.
Beef kebabs
Finding a family meal that appeals to adults and kids alike can be challenging. These easy beef kebabs come with two different marinade options, which means you can enjoy the same meal together with a sophisticated kick for the adults.
Chicken and mushroom carbonara
Having a no-fail casserole recipe in your arsenal is must-have for busy mums. And this is a recipe you can always rely on. With just a handful of simple ingredients, you've got a dinner everyone will love.
3 ingredient chicken casserole
This 3 ingredient chicken casserole recipe is a great start for the beginner in the kitchen and a chance for you to get creative with the ingredients you have on hand.
Satay noodles
Looking for stir-fry inspiration? Try these lovely noodles with Asian vegetables tossed through a creamy low-fat satay sauce.