Chicken haloumi salad
Want a quick and healthy dinner the whole family will love? Throw together this gluten-free and egg-free salad packed with lots of yummy flavours.
Apple and avocado winter salad
Juicy apple, creamy avocado and the crunch of roasted almonds mingle to make this one salad that you will want to eat this winter.
Thai turkey salad with passionfruit lime dressing
This delicious Thai turkey salad has a very tasty passionfruit and lime dressing drizzled over the top. It packs a punch with all the usual Thai herbs.
Savoury baked rice
This is the perfect dish created from leftovers for a Sunday night easy meal. Grab some cooked rice and eggs, add some tinned tomatoes and off you go!
Gluten-free pasta salad
There's no need to miss out on all the deliciousness that pasta has to offer when you're on a gluten-free diet. Simply use gluten-free pasta in the place of wheat pasta and you too can enjoy recipes like this tasty chicken and pasta salad.
Lemon calamari salad
This lemon calamari salad is soft, crunchy, zingy and is cooked in two minutes. Now thats a salad worth making.
Chicken and cranberry waldorf salad
This is a wonderfully crunchy salad that tastes amazing. Everyone will come back for seconds if you serve up this waldorf salad at your next gathering!
Cherry tomato and tuna pasta salad
This tuna pasta salad is perfect for a simple but tasty lunch, with juicy cherry tomatoes and dressed in a tangy dressing.
Healthy chicken noodle salad
This healthy chicken noodle salad will tick all the boxes for a delicious Asian-inspired dinner tonight. It is full of fresh flavours and healthy too.
Duck and mandarin salad
This Asian-inspired salad teams the richness of Peking duck with the tang of mandarins, coriander and mint. A lovely summery salad that's easy to make if you buy pre-prepared duck.
Vietnamese chicken salad
This salad is fresh and healthy while being big on flavour and low in fat. It's the perfect summer dinner and travels well for picnics with the dressing on the side.
Healthy chicken noodle salad
This healthy chicken noodle salad will tick all the boxes for a delicious Asian-inspired dinner tonight. It is full of fresh flavours and healthy too.
Warm broccoli and avocado salad
The tasty and nutritious combination of the crunchy broccoli and smooth avocado with a fresh lemon dressing and toasted almond slivers is just wonderful
Thai beef salad with noodles
Try this heart Asian-inspired salad as a main meal thanks to the strips of tender beef and noodles. Mixed with plenty of crunchy veggies and teamed with a zesty dressing, this is a salad you'll make again and again.
How to cook quinoa
Quinoa (pronounced KEEN-WAH) is a natural super food that is high in protein and fibre while being low in fat. It is gluten-free and great to use in any dishes in place of rice, burghul or couscous. Quinoa can be found in many varieties but the most common are white (ivory colour) and red quinoa.
Pork belly and mango salad
Pork belly is a wonderfully indulgent ingredient well-suited to roast dinners and winter feasts. Lighten it up by serving it in this delicious Vietnamese-inspired salad, perfect all year round.
Pork And Mango Noodle Salad
This Asian inspired pork and mango noodle salad, makes a perfect light dinner or delish healthy lunch. It's a great meal for summer and can be on the table in just 20 minutes.
Salmon with miso noodle salad
Cold noodle salads are delightfully refreshing on a warm day and this salmon with miso noodle salad is the perfect combination for a healthy meal.
Warm Lamb Salad with Pea and Feta Hummus
This warm lamb is served with a tangy pea and feta hummus on a bed of fresh salad vegetables. This is a perfect weekend lunch.
Pasta salad
This pasta salad uses penne pasta, olives, tuna and parsley to create a light Mediterranean version of this summer time salad classic that's perfect with barbecues and cold meats.
Prosciutto, asparagus and goats cheese salad
This beautiful salad makes a fantastic lunch or starter for an evening meal. Its even great for a main course if you add a little bread on the side.
Pan-fried salmon with tangy potato salad
Get some fish into your diet with this fresh pan-fried salmon served with a creamy dill potato salad. It's an easy dinner, or you could double up, flake the salmon through the potatoes and serve it as a salad at a barbecue or picnic.
BBQ chicken and rice salad
Here's a great way to use up left over chook. The brown rice imparts a delicious nutty flavour, and all the goodness from the spinach and yoghurt will leave you feeling fantastic.
Classic coleslaw
Crunchy salad veggies in a light mayo dressing make this classic coleslaw recipe a barbecue staple and the perfect partner to any grilled meat or fish dish. YUM!
Crispy asian coleslaw
This coleslaw has a delicate Asian flavour as it is a spiced orange dressing and is packed with coriander and other lovely Asian herbs
Warm chicken, avocado and mango salad
This is a fantastic salad to serve when you have guests. It is a whole meal on one plate, looks really pretty, you can do most of the work ahead of time
Easy caesar salad
This Caesar salad recipe is so easy you'll be tempted to make it every week! Using a bought salad dressing, all it requires of you is to throw the fresh ingredients together in a bowl and toss. How easy is that?
Dukkah-crusted salmon and chickpea salad
Dukkah, a mildly spiced mixture made from sesame seeds and nuts, makes a wonderful coating for salmon, which is especially delicious when added to this wholesome chickpea salad.
Asian chicken waldorf salad
I know, I know ... this recipe sounds a little confused Asian waldorf? But I promise you that this salad is one of the best youll ever eat.
Salmon and pumpkin salad with chilli jam
Salmon is the star of this tangy Thai-flavoured salad. The chilli and fish-sauce dressing liven up the spinach and pumpkin salad, which is delicious served warm or at room temperature.