Chicken wraps

These chicken wraps are the perfect midweek meal. They are quick to prepare and packed full of healthy salad. Cooking the chicken with just a spray of canola oil makes them relatively low in fat as well. You can wrap these in foil and take them on a picnic or wrap a spare for tomorrow's lunch.

Pizza wraps

Run out of time to cook a healthy and filling dinner for the family? These fast pizza wraps are just the dinner solution you are looking for! That's dinner on the table in under 20 minutes AND everyone will gobble it up with glee. Bonus!

Exotic fish finger rolls

Your family can eat and enjoy favourite fast foods like fish fingers when you choose healthy accompaniments to go with them. This recipe combines the fish fingers on a wholemeal roll with fresh salad vegetables and a zingy yoghurt dressing.

Monster pitas

Bored of sandwiches? Your little monsters will love this fun take on a lunch box treat - pitas packed with goodness they'll be itching to take a bite out of!