Ingredients
2 tbsp oil
1 onion
chopped
500g beef mince
1 red capsicum
chopped
1 green capsicum
chopped
400 g can diced tomatoes
1 cup tomato passata
1 tsp paprika
1 tsp chilli powder
optional
1 salt
400 g can red kidney beans
Equipment
- 1 large frypan
Instructions
- Heat oil in a large frypan over high heat and cook onion until soft and golden.
- Add mince and cook until brown, then add capsicums, diced tomatoes, passata and spices.
- Cover, reduce heat to low and simmer for 30 minutes.
- Add beans and simmer until heated through. Add a little water if the chilli is too thick.
- Serve with rice or spaghetti.
Notes
Tip
I like to brighten them up a bit with some extra greenery or chopped tomato on top.
Tip
For the kids, puree the capsicums and beans so they are not visible.
Tip
The chilli does not make this dish hot, but add it after you have served the little ones if you prefer.
Tip
This recipe does need some salt, but adjust the amount to suit your taste.
Tip
Recipe created by Melissa Hughes for Kidspot.
Storage
Leftovers great on toast!
