Low-fat zucchini sticks
These low-fat baked zucchini sticks have a tasty crumb and a delicious tomato dipping sauce that your family will love. These are flavourful and healthy all on one plate.
Cheesy vegetable scones
Try these cheesy vegetable scones for lunch instead of sandwiches. They are perfect for lunch boxes and picnics.
Strawberry chia fridge jam
Everything about this strawberry fridge jam is good - theres no cooking, its refined-sugar free, its packed full of the superfood chia and it only takes about five minutes to prepare.
Vegetarian lasagne
A delicious vegetarian lasagne that uses thinly sliced pumpkin and eggplant in place of mince
Tomato and garlic chicken
This simple tomato and garlic chicken dish is ideal for dinner any night of the week. It is healthy, low fat and tasty.
Spiced mince with hummus
This delicious spiced mince has added parsley and toasted pine nuts and is served with a creamy hummus and flat bread. It is quite healthy and makes a perfect weekend lunch.
Date balls
Looking for a healthy snack that the whole family can enjoy? These little bites are incredibly delish and will satisfy your craving for a sweet treat. And the kids will think they're pretty yummy too!
Corn and cheese savoury muffins
These versatile corn and cheese savoury muffins, are the perfect snack for when you're out-and-about. They are delicious for the lunch box, and make a great breakfast too! What's not to love about these 'eat anywhere' bites?
Simple chicken soup
A bowl of steaming homemade chicken soup is good for your body and soul! This one uses lots of veggies and a whole chook for a tasty nutritious boost.
Homemade beef burgers
These beef burgers use lean mince, gouda cheese and salad alongside a delicious tasty burger sauce that will have the whole family asking for seconds.
Satay noodles
Looking for stir-fry inspiration? Try these lovely noodles with Asian vegetables tossed through a creamy low-fat satay sauce.
No bake coconut and date balls
No bake coconut balls contain just two ingredients and they are super healthy. Pop them into lunch boxes, snack on them after exercise and use them to satisfy your sweet tooth.
Carrot, oat and orange muffins
Ring the changes at breakfast time with these yummy muffin. Tasty and light, they're perfect for sneaking more veggies into the kids when they're not looking too!
Asian chicken waldorf salad
I know, I know ... this recipe sounds a little confused Asian waldorf? But I promise you that this salad is one of the best youll ever eat.
Rice cake pizzas
These cute little rice cake pizzas make a great snack for the kids and you can even get them to help you make them. We have shown you some exact ingredients but you can create your own with whatever you have in the fridge.
Turkey, camembert and cranberry pizza
This pizza recipe ticks all the boxes. Easy to make, healthy to eat and yummy enough to want more than one slice. Turkey, camembert and cranberry work fabulously well together in a sandwich - and on a pizza? Oh yes.
Healthy hoisin chicken pizza
These healthy Hoisin chicken pita pizzas will be ready in the same time it takes you to make pizza dough. Kids love these sweet and savoury flavours.
Easy homemade yoghurt
You can make delicious yoghurt at home for around $1.50 per kilo if you follow our directions. It's the most economical form of yoghurt making and so easy you will be making a batch every day.
Vegetable fettuccine with tomato sauce
Vegetable pasta is just so good for you and a fun way to get the kids to eat more vegetables - especially if you make it colourful. Here we serve it up with a tasty tomato sauce and top it with fresh basil and cheese.
Slow-roasted beetroot with goats cheese and pine nuts
This slow roasted beetroot can be a modern and delicious addition to your traditional Sunday roast, or a side dish to your favourite barbecued meat, and a vegetarian dish on it's own with a tossed salad.
Tutti fruity muesli
The perfect way to start the day is with this toasted muesli. Nuts, seeds and dried fruit pack a nutritional punch while coconut gives a tropical tang. Eat up!
Fish and Bok Choy noodle stir fry
With delicious Asian flavours this fish and bok choy stir fry is served with hokkien noodles and tastes so good your whole family will love it. Add some sweet chilli sauce on top if you like it a little spicy.
Zucchini chips
These quinoa and rice cake crusted zucchini chips will have the kids coming back for more. They are sprinkled with parmesan cheese and baked until golden and delicious.
Warm quince and hazelnut salad
A lovely winter salad, this lovely warm quince and hazelnut salad is full of flavour and healthy raw vegetables
Moroccan lamb
This fragrant dish uses forequarter lamb chops which are packed with flavour and easy on the budget. Baked with spices and veggies, all you need to add to this heart dinner is a bed of couscous.
Five spice lamb and broccolini stirfry
The entire family will love this delicious tasty stir fry it is luscious and tasty and is just as good warmed up the next day as left overs for lunch
Spicy lamb wraps
Using lebanese bread, these spicy lamb wraps are delicious and very filling. Perfect for lunch or even dinner, serve with a salad on the side.
Smashed pea and goat’s cheese rolls
Add some pizzazz to your next picnic with these flavoursome Smashed pea and goat's cheese rolls. Utterly delish AND healthy!
Chicken dumpling soup
If we are eating these as a family, we add extra veggies to the broth like bok choy, carrot sticks and tofu its a delicious meal we all enjoy as long as I have a side of chilli sauce!