Ingredients
1 tsp low fat-free cream cheese
1 tsp low-fat mayonnaise
1 tsp low-fat plain yoghurt
1 cooked chicken breast
1 celery
1/2 carrot
4 slices white bread
Equipment
- 1 medium bowl
Instructions
- In a medium bowl, combine the cream cheese, mayonnaise and plain yoghurt.
- Stir in the chicken, celery and carrots.
- Divide the mixture into 2 and spread onto 2 slices of bread. Top with remaining two slices of bread.
Notes
Tip
I use a barbecue chicken from the supermarket and make the rest into pasta bake for another night, but you could just boil or grill a chicken breast.
Tip
If you make the chicken pasta bake, substitute the cream in the recipe for a mix of cream cheese and yoghurt to use up what’s left from these sandwiches!
