fresh salads
salads

We can’t pass up a nice salad as a main during the hot summer months or as a quick and easy side dish. They’re packed full of colourful fruits and vegetables and a great way to get the family eating more greens in the day. Find some easy recipes that you can eat on its own or pair with your favourite protein.

collections

asian salad

Asian Chopped Salad With Hoisin Marinated Pork Kebab

Food on a stick accompanied by fresh crispy salad is the perfect family meal combination ...
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chimchurri

Mexican Chimichurri Chicken Salad

This salad, with a hint of Mexican flavours, is a complete meal or a great ...
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kale salad

Kale Salad with Roasted vegetables and Herbs Roasted Chicken

Roast veges, herb roasted chicken, cheese and kale all mixed together with a hint of ...
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tuna salad

Asian Ginger Chopped Salad & Seared Ahi Tuna

If you are lucky enough to have some fresh tuna this is a quick and ...
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more salads

Quinoa, walnut, feta and pomegranate salad

Quinoa, walnut, feta and pomegranate salad

Quinoa is such a versatile ingredient and is a great base for a nutritious and tasty salad. Here, the cooked ...
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noodle

Lunch box rice noodle salad

Lunch box salads are the perfect solution if you are sick of sandwiches. This recipe has a noodle base with ...
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Pumpkin and couscous salad

Pumpkin and couscous salad

This salad is full of roasted vegetables and has a lovely dressing that marries apple cider vinegar and mangoes. It's ...
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nicoise

Gluten-free tuna nicoise salad

Proving that salads can be a whole meal in themselves, this easy nicoise salad is filling and nutritious without the ...
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Baby Caprese salad

Baby Caprese salad

This has all the components of a traditional Caprese salad but with mini ingredients like cherry tomatoes, baby bocconcini cheese ...
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Poached chicken and avocado salad recipe

Poached chicken and avocado salad

Poached chicken breasts are fat-free and delicious added to all kinds of dishes. This gentle method of cooking ensures they ...
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Caesar salad

Caesar salad

This recipe makes a lot of dressing. It is great to use like a regular mayonnaise and it is packed ...
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Chicken pasta salad

Chicken pasta salad

Pasta salad is the perfect summer family meal, lunch or BBQ side salad. Made in minutes, this tasty recipe combines ...
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