Easy tortillas
This is a great recipe to get the kids involved in. They'll love mixing the simple dough, then rolling it out to make yummy tortillas hot from the pan ready for making their favourite Mexican. Yum!
Duck and mandarin salad
This Asian-inspired salad teams the richness of Peking duck with the tang of mandarins, coriander and mint. A lovely summery salad that's easy to make if you buy pre-prepared duck.
Chicken and grape party sandwiches
This sandwich recipe makes a tasty change for a lunch box. Grapes and chicken are a dream together and the tang of lemony sour cream is a light alternative to mayo. Delish!
Hummus dip and crackers for kids
Hummus is a dip that most kids like which is lucky because it's a nutritious food full of legumes and seeds while the homemade crackers are easy peasy to make.
Vietnamese chicken salad
This salad is fresh and healthy while being big on flavour and low in fat. It's the perfect summer dinner and travels well for picnics with the dressing on the side.
Easy chicken noodle soup
Try this easy chicken noodle soup for a healthy, comforting cold-busting dinner. With garlic, ginger, leeks and chicken youll feel great in no time.
Sunday night tomato bruschetta
you want a quick and simple supper after a hectic weekend, this is it. Using pantry ingredients, this healthy snack is packed full of flavour and perfect for munching in front of the TV!
Healthy chicken noodle salad
This healthy chicken noodle salad will tick all the boxes for a delicious Asian-inspired dinner tonight. It is full of fresh flavours and healthy too.
Lamb steaks with minty sugar snap pea salad
Lamb and mint go together like snags and sauce and these lamb steaks with a minty sugar snap pea salad are a sophisticated take on a delicious combination. It's even better that they cook up so quickly.
Spicy beef and rice fajitas
Nothing says 'Mexican' quite like fajitas and these are absolutely delicious. Fajitas are fun to make and fun to eat. Add some jalapeno chillies if you like them extra spicy.
Healthy fish fingers with guacamole
These delicious fish fingers are baked and not fried and kids DO love those golden crunchy crumbs. Here we serve them with a yummy side of guacamole that is so simple the kids could even make it.
Lentil and lemon soup recipe
It's hard to believe that this simple combination of ingredients can result in such a tasty soup. Just a few basic vegetables, lentils, some water and seasoning, and this nutritious, flavoursome soup will make the perfect weekday meal.
Easy roast chicken
Cooking doesnt get more rewarding or simple than this. All you have to do is turn the oven on as soon as you in from a busy day, rub some garlic butter all over your chook, squeeze over a lemon or two and put it in a hot oven for one hour. Easy!
How to cook quinoa
Quinoa (pronounced KEEN-WAH) is a natural super food that is high in protein and fibre while being low in fat. It is gluten-free and great to use in any dishes in place of rice, burghul or couscous. Quinoa can be found in many varieties but the most common are white (ivory colour) and red quinoa.
Pork And Mango Noodle Salad
This Asian inspired pork and mango noodle salad, makes a perfect light dinner or delish healthy lunch. It's a great meal for summer and can be on the table in just 20 minutes.
Chicken tofu and noodle stir fry
If you want to add some tofu to your meals, this recipe for chicken stir fry is a great way to go about it. Simple and healthy this recipe can also be converted to vegetarian if you omit the chicken.
Fruity Salsa Tortillas
These dessert tortillas are made from sugared and spiced tortilla cones stuffed with fruit and served with ice cream. An unusual fruity idea that will be a hit with the kids.
Chicken in oyster sauce stirfry
This scrumptious stirfry is delicious it has bags of flavour and looks like it has come straight out of a restaurant.
Quinoa popcorn chicken
If you like popcorn chicken but like to keep it healthy, try this recipe using quinoa instead of breadcrumbs and oven baking instead of deep frying. Perfect.
Pesto and parmesan muffins
Muffins are delicious whether they are sweet or savoury - and this savoury muffin with parmesan cheese and pesto is no exception. Perfect as a mid-morning snack, these muffins hit the spot!
Sesame Prawn Skewers
These sesame prawn skewers are flavoured with sesame oil and garlic and threaded onto skewers. Just add a simple salad and a glass of wine for a delicious meal.
Fresh tuna teriyaki with udon noodles
This tuna teriyaki recipe is super-quick, super-easy and super-tasty. This is the perfect meal when you need a healthy, diet-friendly meal after work in minutes. The tuna is packed full of flavour from teriyaki and chilli, and is served with noodles and crisp fresh asian greens. Yum!
Muesli biscuits
These quick muesli biscuits smell (and taste) wonderful just after coming out of the oven. They are a great healthy-ish biscuit alternative for lunchboxes.
Fish in foil
Enjoy this easy asian-inspired dinner of skinless salmon fillets cooked in a foil bag with lemongrass, chilli sauce, ginger and plenty of asian greens
Pumpkin and lentil soup
This soup will warm you up and is very healthy. Lentils are full of fibre and the spices give the flavour a nice punch. Great for lunch at work
Chicken fajitas
This kid favourite has gentle Mexican flavours, tender chicken, veggies and cheese to make a hearty midweek meal that is easy and delicious.
Kill a kilo soup
This kill a kilo soup is said to help you lose weight because you spend more energy digesting it than it contains. I can't vouch for that but it is very filling, tasty and will keep you feeling full for a long time.
Spicy red pepper and tomato soup
This spicy red pepper and tomato soup is delicious it is packed with flavour and you can chilli it up as much as you want for the adults and leave the chilli hit out for the kids
Banana-oat cookies
Soft, chewy cookies made moist with bananas and oats for a sweet treat idea or a lunch box snack. Bake a double batch and freeze the leftovers - if there are any!
Beef rice paper rolls
Rice paper rolls are a great way to serve up a big serve of healthy vegetables along with other fillings. Your family will love making their own rice paper rolls with this easy recipe.