Sunshine breakfast smoothie

Serves:

Ingredients

• 2 oranges, peeled
• 100g fresh pineapple
• 1 green apple, cut into quarters (use skin, seeds and stem in recipe)
• 1 banana, peeled
• 1 tbsp ground linseed (flaxseed)
• 1 tsp honey (optional)
• 3 tbsp natural yoghurt
• pinch of cinnamon
• 1 cup ice

Method

Combine all the ingredients in a blender the order listed and secure lid.

Turn machine on and quickly increase speed to high. Blend for 30 seconds until combined and creamy.

Pour into glasses and enjoy.

Serving Suggestions

Note