Nut-free trail mix

This nut-free trail mix packs a healthy punch with nutritious seeds and fruits you can combine and pack from your pantry.

Ingredients

  • Pepitas

  • Sunflower seeds

  • Sultanas

  • Dried cranberries

  • Dried apricots

Equipment

    Instructions

    1. Simply chop and combine all ingredients.
    2. You can add anything to this that your children like, just remember to avoid nuts if your school has a ‘Nut-Free Policy’.
    3. Other things we like to add for variety include banana chips, dried pineapple, sultana buds or mini Weet-Bix from the cereal box, air-dried popcorn and dried mango.

    Notes

    Variation
    Add banana chips
    Variation
    Add dried pineapple
    Variation
    Add sultana buds
    Variation
    Add mini Weet-Bix
    Variation
    Add air-dried popcorn
    Variation
    Add dried mango

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