- 1/2 ripe avocado
- 1/4 tomato
- 1 tbsp olive oil
Cut and deseed the avocado and mash in a bowl.
Sautee tomatoes in the olive oil over medium heat until soft and sauce-like.
Puree the tomato and stir through the avocado.
Great with carrot sticks and crackers.
- Tomatoes are an allergenic food and can be a little acidic when not cooked. Be sure to watch baby closely for signs of an allergic reaction – redness around the mouth, itching and rashes.
- Avocado goes brown quickly and doesn’t freeze at all so this is best eaten straight away.
- This recipe was created Belinda Graham for Kidspot.