Real meat pies

Next time you make a beef casserole, be sure to double up the quantities so you'll have some leftovers to make these delicious little pies. Everyone will love them and you'll feel great knowing exactly what's in the filling.

Tuna puffs

This recipe for tuna puffs combines tuna with lovely fresh flavours that works well for dinner with a salad or as finger food at a party.

Choc chip scones

These delicious choc chip scones are perfect for an afternoon treat and sometimes I pop them into the oven when my kids go to bed so they can have them fresh in their lunch boxes the next day.

Welsh cakes

A traditional snack in Wales, these warm buttery little cakes have the beauty of being cooked in a frypan - no waiting around for the oven to get hot! Made with pantry staples, quick to mix and even quicker to cook, these little treats can be whipped up while the kettle boils.

Salad in a jar

Looking for a fresh alternative for a working lunch? You can make this salad in a jar up to 3 days in advance for a crisp, healthy lunch that won't break the budget.

Honey soy chicken

Chicken drumsticks marinated in soy sauce and honey are always a popular - and sticky! - dinner for kids. This recipe is quick to make and goes well with plain rice and steamed vegetables.

Black bean brownies

For a delish and healthy twist on a traditional chocolate brownie, try these heavenly black bean brownies. You'll still get a hit of rich gooey chocolate, but you'll also get a big serve of extra protein and fibre. And the kids will never, ever know. Bonus!

Jam drops

Just like the biscuits your grandma used to make, these are deliciously easy jam drops that the kids will love to make and eat. You will have all of the ingredients in your pantry.