Real meat pies

    Next time you make a beef casserole, be sure to double up the quantities so you'll have some leftovers to make these delicious little pies. Everyone will love them and you'll feel great knowing exactly what's in the filling.

      Welsh cakes

      A traditional snack in Wales, these warm buttery little cakes have the beauty of being cooked in a frypan - no waiting around for the oven to get hot! Made with pantry staples, quick to mix and even quicker to cook, these little treats can be whipped up while the kettle boils.

        Black bean brownies

        For a delish and healthy twist on a traditional chocolate brownie, try these heavenly black bean brownies. You'll still get a hit of rich gooey chocolate, but you'll also get a big serve of extra protein and fibre. And the kids will never, ever know. Bonus!

          Jam drops

          Just like the biscuits your grandma used to make, these are deliciously easy jam drops that the kids will love to make and eat. You will have all of the ingredients in your pantry.