Passion Power

Perfect for when you don't have time for a full breakfast, or even just as a snack, this milkshake combines chocolate protein powder, passionfruit pulp, ice cream and skim milk for a tasty afternoon treat.

Cinnamon toast

This simple breakfast recipe or after school snack idea is perfect for a wintery morning. Hot, buttered toast with a sugary cinnamon topping. Mmm ...

Spicy crab cob dip

If you want a lighter version you can use low fat cream cheese and substitute sweet chilli sauce in place of tabasco in this moreish spicy crab cob dip sure to have you going back for more than you ought to.

Walnut brownies

If you like a denser, gooier brownie, remove from the oven at around 18 minutes. These are delicious and make then healthier by adding fruit with a slice of fresh strawberry... YUM

Baked ricotta

Baked ricotta is simple to make and is great to serve guests on an antipasto plate. Simply season the ricotta, add herbs like oregano and bake for 40 minutes to have a delicious snack

Boiled eggs

Boiled eggs are nutritious, delicious and an economical way to get some quick protein at breakfast. People often joke about not even being able to boil an egg but it's easy if you follow a few simple rules. Use the best eggs you can get. Organic or free range and fresh!

Barbecue glazed meatloaf

This glazed meatloaf is tasty, easy and cheap. It’s coated with a thick homemade barbecue sauce and I guarantee it won’t last long on any dinner table. Which is a shame, because a slice of cold meatloaf on nice crusty bread is a pretty perfect lunch.

Barnaby the beetle

This cute little edible beetle is the perfect gift for your kids to make. Sit them down and let them assemble their beetle using lollies and pipe cleaners so they can give them out to their friends.