Tamagoyaki (Japanese Egg Rolls)
Japanese Egg Rolls are a great idea for a healthy meat free dinner served with crunchy steamed broccolini. Kids love them too!
Japanese Egg Rolls are a great idea for a healthy meat free dinner served with crunchy steamed broccolini. Kids love them too!
Did someone say party? For your next BBQ try these interesting nibbles. Sunsets on a plate!
These savoury bites loaded with cheese are a delicious way to eat your greens! They make a great snack or appetizer.
You can be certain to fill hungry tummies with this nourishing frittata filled with zucchini (courgette), corn and cottage cheese!
Ola! This new recipe from Mexico is a feast of colours and flavours.
Thanks a brunch! A super tasty recipe that is so versatile and perfect for any time of day. This is a really interesting Italian inspired dish that a can be adapted to suit your taste.
A delicious new idea using tortillas for the base and a cheesy tasty tuna and egg middle.
A super tasty alternative to traditional pizza, this light dinner is gluten free and tastes great. A pizza style frittata that serves five.
It doesn’t get much easier than scrambled eggs in the microwave. Ready in a few minutes, this healthy and nutritious breakfast is perfect for a busy school morning.
This egg cup recipe takes no time to whip together and is a great way to get some small vegetables into the kids.
This pie will quickly become a family favourite served warm, with a crisp green side salad. For a vegetarian version, leave out the bacon.
Cheese, onion and cauliflower make perfect partners in this dish that combines simple ingredients, herbs and spices to deliver a tasty dinner that serves 5
Perfect for a simply delicious healthy dinner, this tasty bake serves 5 people. That’s Dinner Cracked (excuse the pun!)
A Dutch Baby is like a pancake crossed with a yorkshire pudding. It can be served for breakfast but they make a delicious dessert too.
These make a great meal or breakfast on the go, just roll your burrito, wrap it in tinfoil and you have a super nutritious, whole-food based breakfast that’s packed full of protein, vitamins and nutrients.
Flip your scrambled egg recipe on its head with this easy recipe that makes breakfast portable! Pop the eggs in a pita pocket for a filling breakfast.
A quick and easy breakfast that is packed for all nutrients, this delicious recipe takes no time to whip together.
Who doesn't love some french toast on a Saturday morning? Ditch your old recipe and give this delish one a try. It's so easy even the kids can help make it!
Fresh veges with feta, eggs and ham and baked together in one dish. Add mixed salad greens and you have a meal! For a vegetarian version, leave out the ham.
Fragrant and tasty, this one dish version of Nasi Goreng is quick and easy. Ideal for all the family, but if you like a bit of a kick, add some chilli.
Orange kumara is the sweetest and creamiest of all the varieties available in New Zealand. A kiwi version of a very popular, easy frittata recipe.
A family favourite, sweetcorn fritters are an easy breakfast or snack that you can whip together on those days where life is a little hectic.
If bacon and eggs is a breakfast favourite in your family, try switching up your mornings with this easy alternative. Grab the eggs, bacon and some veggies and whip together this frittata in no time.
A healthy and filling protein packed breakfast is just five minutes away with this frittata that’s cooked in a mug. Change up the ingredients to suit your mood or use whatever veggies are in the fridge.
So simple yet so healthy and tasty. There are just a few ingredients in this tart is perfect warm or cold.
This colourful frittata is a versatile taste sensation. Ideal for family or girls lunch, summer barbecues and picnics, or straight out of the oven for a warm light dinner with a dollop of sour cream.
You can have the family tucking in to these in less time than it takes to drive to McDonalds - and much more budget friendly!
Preparing your own baby food is simple and budget-friendly. Start with purees and move onto finger foods like these mini bacon and spinach frittatas. Perfect if your child has been introduced to eggs and is more interested in handling their own food now than having you feed it to them.
The humble egg has had some bad press over the years but eggs are packed full of vitamins and minerals and are a great source of protein. They are an all-round great source of nutrition and are the perfect fast food to have in your fridge.
These cheese, corn and sweet potato quiches are perfect for lunch boxes, picnics and party platters. They're so easy to make that even the kids can help.