Perfect for when you don't have time for a full breakfast, or even just as a snack, this milkshake combines chocolate protein powder, passionfruit pulp, ice cream and skim milk for a tasty afternoon treat.
Boiled eggs are nutritious, delicious and an economical way to get some quick protein at breakfast. People often joke about not even being able to boil an egg but it's easy if you follow a few simple rules. Use the best eggs you can get. Organic or free range and fresh!