Beer can chicken

Beer can chicken is moist and so easy to make at home. You can make it in a conventional oven or in a barbeque. Add herbs and spices or keep it simple and let the flavours of the chicken shine through.

French omelette

A fast simple meal for a hungry person. This omelette takes less than 5 minutes to prepare and cook and you will be sitting down in no time. Add a little ham on the side or a salad and you have a lovely light meal. French omelettes take a little practice but it's a skill worth learning.

Italian chicken casserole

Plump for Italian tonight with this tasty one-pot dinner. Tender chicken breasts cooked with veggies and rice make this an easy meal that's a hit with kids and adults alike. Serve with crusty bread to mop up the delectable juices.

Best-ever guacamole recipe

I discovered the secret to great guacamole at a restaurant in New York. The waiter made the guacamole at our table, mashing it together with a mortar and pestle. He used lots of salt too ... salt makes bland guacamole fabulous!

Crazy dough

This crazy dough is a magic, universal miracle dough that you can keep in the fridge and pull a piece off to use in your next meal. You can use it to make pizza bases, focaccia, dinner rolls and even scrolls.

Spring lamb burgers

These burgers are made from tender lamb mince, rosemary and garlic. Top them with a minty, yoghurt sauce and serve in buns with crisp salad for a meal that tastes as good as it looks.

Banana and honey porridge

Porridge will set you up perfectly for a busy day and if you add banana it will do double duty by getting in another serve of fruit. Oats have a high glycaemic index and this leaves you feeling fuller for longer. They also aid digestion. You can have this on the table in under 5 minutes.